Ww Black Bean Brownies Recipes

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BLACK BEAN BROWNIES

Black beans replace the flour in this brownie recipe.

Provided by elizabeth

Categories     Desserts     Cookies     Brownie Recipes     Chocolate Brownie Recipes

Time 40m

Yield 16

Number Of Ingredients 9



Black Bean Brownies image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x8 square baking dish.
  • Combine the black beans, eggs, oil, cocoa powder, salt, vanilla extract, sugar, and instant coffee in a blender; blend until smooth; pour the mixture into the prepared baking dish. Sprinkle the chocolate chips over the top of the mixture.
  • Bake in the preheated oven until the top is dry and the edges start to pull away from the sides of the pan, about 30 minutes.

Nutrition Facts : Calories 126.4 calories, Carbohydrate 18.1 g, Cholesterol 34.9 mg, Fat 5.3 g, Fiber 2.6 g, Protein 3.3 g, SaturatedFat 1.8 g, Sodium 129.1 mg, Sugar 12.4 g

1 (15.5 ounce) can black beans, rinsed and drained
3 eggs
3 tablespoons vegetable oil
¼ cup cocoa powder
1 pinch salt
1 teaspoon vanilla extract
¾ cup white sugar
1 teaspoon instant coffee
½ cup milk chocolate chips

WEIGHT WATCHERS BLACK BEAN BROWNIES - WW POINTS = 3

This recipe was featured in an email today from the www.weightwatchers.com website. It appears to be different from the others that are posted on Zaar. "Black beans add fiber and moisture to this lightened up version of a dessert classic. They're rich and delicious, full of chocolaty goodness." Customize this basic recipe with instant espresso, a teaspoon of cinnamon or 1/4 teaspoon of cayenne pepper. Great served with whipped cream or powdered sugar, or topped with walnuts (could affect POINTS values).

Provided by senseicheryl

Categories     Bar Cookie

Time 35m

Yield 24 brownies, 24 serving(s)

Number Of Ingredients 9



Weight Watchers Black Bean Brownies - Ww Points = 3 image

Steps:

  • Preheat oven to 350ºF. Coat a 9- X 13-inch pan with flour variety cooking spray; line with aluminum foil and coat foil with cooking spray.
  • In a blender or mini food processor, process beans with coffee until smooth; set aside.
  • In a double boiler over very low heat, melt butter and chocolate.
  • Meanwhile, in a medium bowl, using an electric mixer, beat eggs and sugar until light and fluffy. With mixer on low speed, add melted chocolate to eggs; incorporate well. Add black bean mixture, vanilla and salt; mix well. Add flour; combine thoroughly on low speed.
  • Pour batter into prepared pan and bake until a tester inserted in center of brownies comes out clean, about 25 to 30 minutes. Remove pan to a cooling rack. After 10 minutes, remove brownies from pan by pulling up on foil and placing brownies on cooling rack to cool more.

1/2 cup black beans, canned (rinsed and drained)
1/4 cup black coffee, strong
1/2 cup unsalted butter
4 ounces bittersweet chocolate
4 large eggs
1 1/4 cups sugar
1 teaspoon vanilla extract
1/8 teaspoon table salt
1 cup all-purpose flour

BROWNIE MIX-BLACK BEAN BROWNIES

You won't believe how chocolate-y and moist these brownies are. I like to make them in mini muffin cups with mini foil cupcake liners. Dust them with powdered sugar and you have a decadent treat with the benefit of more protein, more fiber, and fewer fat calories.

Provided by Mary B. Smith

Categories     Desserts     Cookies     Brownie Recipes     Chocolate Brownie Recipes

Time 1h

Yield 24

Number Of Ingredients 4



Brownie Mix-Black Bean Brownies image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13-inch baking dish.
  • Blend black beans and water together in a blender until smooth; pour into a bowl. Stir brownie mix into black bean mixture until batter is smooth; fold in 1/2 cup chocolate chips. Pour batter into prepared baking dish. Sprinkle remaining 1/2 cup chocolate chips over batter.
  • Bake in the preheated oven until a toothpick inserted 2 inches from the side of the pan comes out clean, 25 to 27 minutes. Cool brownies completely on a wire rack before cutting into squares.

Nutrition Facts : Calories 149.6 calories, Carbohydrate 25 g, Fat 5.6 g, Fiber 2.4 g, Protein 2.3 g, SaturatedFat 1.8 g, Sodium 138.9 mg, Sugar 3.8 g

1 (15 ounce) can black beans, rinsed and drained
1 cup water
1 package brownie mix
1 cup chocolate chips, divided

WEIGHT WATCHERS BLACK BEAN BROWNIES 1.5 WW POINTS

Theses delicious Brownies are only 1.5 Weight Watcher points..they are so good tastes like old fashioned fudge...

Provided by Cook de La Coeur

Categories     Dessert

Time 1h

Yield 30 serving(s)

Number Of Ingredients 9



Weight Watchers Black Bean Brownies 1.5 Ww Points image

Steps:

  • Heat oven to 350 degrees F; coat a 9 x 13-inch pan with nonstick spray.
  • Blend drained beans and 2 egg whites or 1/3 of 1/2 cup egg substitute) in food processor or blender until smooth. Set aside.
  • Place chocolate and lite butter in small microwave safe bowl. Microwave for 60-90 seconds. Stir every 30 seconds until smooth. Set aside.
  • Combine bean puree, sugar, flour, coffee powder and remaining egg whites or egg substitute in a mixing bowl. Beat until well combined. Blend in melted chocolate, pour mix into pan, sprinkle with walnuts. Bake 30-35 minutes.
  • Makes 30 at 1.5 WW points.
  • Very chewy and chocolaty!

nonstick cooking spray
1 (15 ounce) can black beans, rinsed and drained
6 egg whites or 1/2 cup fat free egg substitute
4 ounces unsweetened chocolate
1 tablespoon light butter
2 cups granulated sugar
2 tablespoons instant coffee powder (regular or espresso)
3 tablespoons all-purpose flour
1/2 cup chopped walnuts (optional)

WW BLACK BEAN BROWNIES

I thought these sounded terrible when I first saw the recipe. I'm not a fan of black beans. But once I tried them, I was hooked. They're the only brownies I make now. Use nutritional information from the box to figure points, but if you cut into twenty servings, they should come out to 3 points each.

Provided by kmdipaolo

Categories     Dessert

Time 40m

Yield 20 pieces, 20 serving(s)

Number Of Ingredients 3



Ww Black Bean Brownies image

Steps:

  • Drain blacks beans and rinse well. Put black beans and water into a blender and puree until very smooth. Add black bean mixture to brownie mix and stir. Put brownie mixture in a dish that you have sprayed with nonstick spray. Bake according to package directions. Cool before cutting.
  • *You can use any brand brownie mix.

Nutrition Facts : Calories 150.6, Fat 4.5, SaturatedFat 0.8, Sodium 90.9, Carbohydrate 26.6, Fiber 1.4, Protein 2.6

1 (19 7/8 ounce) package betty crocker brownie mix
1 (15 1/2 ounce) can black beans
1 cup water

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