Ww Country Garden Alfredo Recipes

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WW COUNTRY GARDEN ALFREDO

Make and share this Ww Country Garden Alfredo recipe from Food.com.

Provided by mariposa13

Categories     < 30 Mins

Time 20m

Yield 6 serving(s)

Number Of Ingredients 7



Ww Country Garden Alfredo image

Steps:

  • Cook noodles according to package directions. In last 4 minutes of boiling, add frozen vegetables to noodles. Drain.
  • In separate saucepan, add milk, cream cheese, butter substitute, and Mrs. Dash. Heat until cream cheese is thoroughly melted. Toss hot noodles, green onions, and sauce. Enjoy!
  • Totals 348 calories, 10g fat, and 5g fiber per serving.

Nutrition Facts : Calories 382.5, Fat 10.4, SaturatedFat 5.5, Cholesterol 72.3, Sodium 181, Carbohydrate 57, Fiber 5.4, Sugar 3.4, Protein 16.4

16 ounces frozen mixed vegetables (broccoli, carrots, etc.)
12 ounces egg noodles
8 ounces reduced-fat cream cheese, cubed and softened
1 cup reduced-fat milk
1/2 cup sliced green onion
3 tablespoons butter substitute
2 teaspoons Mrs. Dash garlic and herb seasoning

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