Ww Lentil One Pot Casserole Recipes

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LENTIL CASSEROLE

Easy and healthy casserole!

Provided by Shane

Categories     Main Dish Recipes     Casserole Recipes

Time 1h55m

Yield 8

Number Of Ingredients 11



Lentil Casserole image

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Spread lentils into a shallow 2-quart baking dish. Pour water over lentils. Add tomatoes, carrots, green bell pepper, mushrooms, onion, celery, parsley, and garlic to lentil mixture. Cover dish with aluminum foil.
  • Bake in the preheated oven until lentils are tender, 1 1/2 to 2 hours. Remove aluminum foil and sprinkle Cheddar cheese over casserole; bake until cheese is melted, about 5 minutes more.

Nutrition Facts : Calories 277.4 calories, Carbohydrate 46.4 g, Cholesterol 3 mg, Fat 2 g, Fiber 20.4 g, Protein 20.5 g, SaturatedFat 0.8 g, Sodium 245 mg, Sugar 3.5 g

1 (16 ounce) package dry lentils
2 cups water
1 (29 ounce) can crushed tomatoes
1 cup chopped carrots
1 cup chopped green bell pepper
1 cup chopped fresh mushrooms
1 cup chopped onion
½ cup chopped celery
2 teaspoons dried parsley
2 cloves garlic, minced
1 cup shredded reduced-fat Cheddar cheese

WW LENTIL ONE POT CASSEROLE

Make and share this Ww Lentil One Pot Casserole recipe from Food.com.

Provided by Lizzie Rodriquez

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8



Ww Lentil One Pot Casserole image

Steps:

  • Rinse lentils.
  • Place all ingredients into a large pot. Bring to a boil. Reduce heat, cover, and cook until rice is done, about 20 minutes.

Nutrition Facts : Calories 289.7, Fat 2.5, SaturatedFat 0.4, Sodium 46.3, Carbohydrate 52.5, Fiber 17.1, Sugar 3.8, Protein 14.8

6 3/4 ounces dry lentils, about 1 cup, rinsed
1/2 cup uncooked brown rice
2 cups carrots, shredded
3 cups water
7 g reduced-sodium onion soup mix (1 packet)
1 teaspoon dried basil
1 teaspoon garlic powder
1 teaspoon olive oil

THAT LENTIL CASSEROLE

Even my pickiest eaters really liked this casserole. It is a great vegetarian meal when made with vegetable broth and no bacon and stills taste just as wonderful. Don't be put off by the list of ingredients or the long looking directions. It goes together very easily! I just like to really be specific because I write these recipes up for my 11 year old son to cook for the family.

Provided by mom24boys

Categories     One Dish Meal

Time 1h40m

Yield 8-10 serving(s)

Number Of Ingredients 15



That Lentil Casserole image

Steps:

  • Bring broth to a boil. Add rice and stir. Reduce heat, cover and simmer for 50 minutes or until rice is tender and all liquid has been absorbed.
  • Dice bacon, if using and lightly sauté (perhaps 5 minutes)in large pot or dutch oven. Add lentils, cumin, oregano, and water. Bring to a boil and reduce heat to a slow simmer. Cook for 45-60 minutes, adding more water if needed.
  • 10-15 minutes before lentils are done, heat oil in frying pan and sauté zucchini and onion until hot yet still crisp (about 5 minutes).
  • Preheat oven to 375 degrees F (190 degrees C).
  • When lentils are tender, add lemon juice, rice, 3/4 of the cheese, and zucchini, mixing well. Add salt, pepper, and garlic powder to taste.
  • Turn mixture into 9x13 dish and top with remaining cheese.
  • Bake for 15-20 minutes.

Nutrition Facts : Calories 519.2, Fat 15.3, SaturatedFat 6.9, Cholesterol 30.6, Sodium 470.2, Carbohydrate 69.8, Fiber 19.6, Sugar 4.3, Protein 26.3

2 3/4 cups vegetable broth or 2 3/4 cups chicken broth
1 1/2 cups brown rice
1 lb bacon (optional)
2 teaspoons ground cumin
2 teaspoons dried oregano
1 lb dried brown lentils or 1 lb dry green lentils
6 cups water
salt
pepper
garlic powder, to taste
2 tablespoons olive oil
2 zucchini, halved and sliced
1 medium white onion, chopped
1/4 cup lemon juice
8 ounces sharp cheddar cheese, grated and divided

HEARTY LENTIL ONE POT

Providing an impressive five of your 5-a-day in each portion, this filling vegan stew is low calorie and low fat, and also provides fibre, vitamin C, iron and calcium

Provided by Sara Buenfeld

Categories     Dinner, Lunch, Main course, Supper

Time 1h10m

Number Of Ingredients 12



Hearty lentil one pot image

Steps:

  • Cover the mushrooms in boiling water and leave to soak for 10 mins. Boil the lentils in a pan with plenty of water for 10 mins. Drain and rinse, then tip into a pan with the dried mushrooms and soaking water (don't add the last bit of the liquid as it can contain some grit), rosemary and 2 litres water. Season, cover and simmer for 20 mins.
  • Meanwhile, heat the oil in a large pan and fry the onions for 5 mins. Stir in the fresh mushrooms and garlic and fry for 5 mins more. Stir in the lentil mixture and bouillon powder, then add the carrots, celery and potatoes. Cover and cook for 20 mins, stirring often, until the veg and lentils are tender, topping up the water level if needed.
  • Remove any tough stalks from the cavolo nero, then add to the pan and cover and cook for 5 mins more. If you're following our Healthy Diet Plan, serve half in bowls, then chill the rest to eat another day. Will keep in the fridge for two to three days. Reheat in a pan until hot.

Nutrition Facts : Calories 485 calories, Fat 11 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 66 grams carbohydrates, Sugar 16 grams sugar, Fiber 17 grams fiber, Protein 21 grams protein, Sodium 0.4 milligram of sodium

40g dried porcini mushrooms , roughly chopped
200g dried brown lentils
1 ½ tbsp chopped rosemary
3 tbsp rapeseed oil
2 large onions , roughly chopped
150g chestnut baby button mushrooms
4 garlic cloves , finely grated
2 tbsp vegetable bouillon powder
2 large carrots (350g), cut into chunks
3 celery sticks (165g), chopped
500g potatoes , cut into chunks
200g cavolo nero , shredded

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