Ww Shepherds Pie With French Style Green Beans 5 Pts Recipes

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WEIGHT WATCHERS SHEPHERD'S PIE

Seasoned meat and vegetables are nestled under creamy mashed potatoes and then baked to form a sensational, savory pie. 5 POINTS per serving.

Provided by xpnsve

Categories     Savory Pies

Time 1h7m

Yield 6 serving(s)

Number Of Ingredients 15



Weight Watchers Shepherd's Pie image

Steps:

  • Preheat oven to 400ºF.
  • Place potatoes in a large saucepan and pour in enough water to cover potatoes. Set pan over high heat and bring to a boil; reduce heat to medium and simmer 10 minutes, until potatoes are fork-tender. Drain potatoes, transfer to a large bowl and add sour cream and margarine; mash until smooth, season to taste with salt and set aside.
  • Meanwhile, heat oil in a large skillet over medium-high heat. Add onion, carrots and celery; cook until soft, about 3 minutes. Add turkey and cook until browned, breaking up the meat as it cooks, about 5 minutes. Add flour, rosemary, thyme, salt and pepper; stir to coat. Add broth and bring to a simmer; simmer until mixture thickens, about 3 minutes.
  • Transfer turkey mixture to a 9-inch, deep-dish pie plate. Spread mashed potatoes over top and using the back of a spoon, make decorative swirls over the top. Bake until potatoes are golden, about 30 minutes. Slice into 6 pieces and serve.

Nutrition Facts : Calories 274.2, Fat 4.5, SaturatedFat 1.2, Cholesterol 50.4, Sodium 856.3, Carbohydrate 31.7, Fiber 4.2, Sugar 4.4, Protein 26.3

2 large potatoes, peeled and cut into 2-inch pieces (es)
1/4 cup nonfat sour cream
1 tablespoon reduced-calorie margarine
1/8 teaspoon table salt
2 teaspoons olive oil
1 cup onion (chopped)
2 medium carrots (diced)
2 medium celery ribs, diced
1 lb uncooked ground turkey breast
3 tablespoons all-purpose flour
1 tablespoon fresh rosemary, chopped or 1 teaspoon dried rosemary
1 teaspoon dried thyme
1/2 teaspoon table salt
1/4 teaspoon black pepper
2 cups canned chicken broth or 2 cups beef broth

WW SHEPHERD'S PIE WITH FRENCH-STYLE GREEN BEANS! 5 PTS!

Make and share this Ww Shepherd's Pie With French-Style Green Beans! 5 Pts! recipe from Food.com.

Provided by KadesMom

Categories     One Dish Meal

Time 1h

Yield 6 serving(s)

Number Of Ingredients 14



Ww Shepherd's Pie With French-Style Green Beans! 5 Pts! image

Steps:

  • Preheat oven to 375°F.
  • Place potatoes in a large saucepan and pour enough water to cover potatoes. Set pan over high heat and bring to a boil; reduce heat to medium and simmer 10 minutes, until potatoes are fork-tender. Drain potatoes, transfer to a large bowl and add sour cream, margarine and milk; mash until smooth, season to taste with salt and pepper. Set aside.
  • Meanwhile, brown hamburger and onions together in sauce pan. Drain fat.
  • Add can of tomatoes (do not drain) and beef broth. Bring to a boil.
  • Add enough Wondra to cover and boil until slightly thickened. Add salt and pepper.
  • Transfer beef mixture to a casserole dish.
  • Spread green beans over the top.
  • Spread mashed potatoes over the top of green beans.
  • Bake 40 minutes.

Nutrition Facts : Calories 273.2, Fat 8.9, SaturatedFat 3.4, Cholesterol 50.2, Sodium 428.2, Carbohydrate 29.2, Fiber 5, Sugar 3.4, Protein 19.5

2 large potatoes, peeled and cut into 2-inch pieces
1/4 cup nonfat sour cream
1 tablespoon reduced-calorie margarine
1/8 cup nonfat milk
1/8 teaspoon salt
1/8 teaspoon pepper
1/2 cup onion, chopped
1 lb lean ground beef
1 (14 1/2 ounce) can French style green beans, drained
1 (14 1/2 ounce) can tomatoes with onion and garlic, chopped
1/4 cup beef broth (I use boullion)
1/4 teaspoon salt
1/4 teaspoon black pepper
Wondra Flour

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