Low Fat Grilled Garlic Zucchini Recipes
LOW FAT GRILLED GARLIC ZUCCHINI
Make and share this Low Fat Grilled Garlic Zucchini recipe from Food.com.
Provided by mariposa13
Categories Vegetable
Time 10m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Spray zucchini on all sides with canola cooking spray.
- Mix garlic cloves, pepper flakes, and basil; rub all over zucchini.
- Place on the grill and cook for 5 minutes on each side.
Nutrition Facts : Calories 36.1, Fat 0.4, SaturatedFat 0.1, Sodium 20.2, Carbohydrate 7.5, Fiber 2.4, Sugar 3.4, Protein 2.6
GRILLED GARLIC PARMESAN ZUCCHINI
This is a summer favorite at my house. So easy and tasty, and complements steak, ribs, chicken or fish. By the way, these can be done in the oven under the broiler as well.
Provided by AngieItaliano
Categories Side Dish Vegetables Squash Zucchini Grilled Zucchini Recipes
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
- Cut the zucchini in half crosswise, then slice each half into 3 slices lengthwise, making 6 slices per zucchini.
- Mix the butter, garlic, and parsley in a bowl, and spread the mixture on both sides of each zucchini slice. Sprinkle one side of each slice with Parmesan cheese, and place the slices, cheese sides up, crosswise on the preheated grill to keep them from falling through.
- Grill the zucchini until the cheese has melted and the slices are cooked through and show grill marks, about 8 minutes.
Nutrition Facts : Calories 145.6 calories, Carbohydrate 5.9 g, Cholesterol 31.7 mg, Fat 11.8 g, Fiber 1.7 g, Protein 5.8 g, SaturatedFat 7.3 g, Sodium 229.7 mg, Sugar 2.7 g
BALSAMIC GRILLED ZUCCHINI
A simple, easy grilled zucchini with a touch of balsamic vinegar and spices.
Provided by LashGal
Categories Side Dish Vegetables Squash Zucchini Grilled Zucchini Recipes
Time 15m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat grill for medium-low heat and lightly oil the grate.
- Brush zucchini with olive oil. Sprinkle garlic powder, Italian seasoning, and salt over zucchini.
- Cook on preheated grill until beginning to brown, 3-4 minutes per side. Brush balsamic vinegar over the zucchini and continue cooking 1 minute more. Serve immediately.
Nutrition Facts : Calories 37.6 calories, Carbohydrate 3.6 g, Fat 2.5 g, Fiber 0.8 g, Protein 0.8 g, SaturatedFat 0.4 g, Sodium 8 mg, Sugar 2.2 g
GRILLED GARLIC ZUCCHINI
I could make a meal out of this. It is so delicious! Easy to do, just put it on the barbeque with your meat.
Provided by Marie
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Mix together all ingredients except zucchini.
- Place zucchini in a flat baking dish and pour mixture over.
- Let it marinate for at least 1 hour.
- Place on the grill and cook for 5 minutes or so on each side.
- Brush with marinade while it cooks.
Nutrition Facts : Calories 196.8, Fat 18.7, SaturatedFat 2.6, Sodium 16.6, Carbohydrate 7, Fiber 2.1, Sugar 5, Protein 2.6
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