Ww Smoky Jalapeno Burgers 8 Pts Recipes

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JALAPENO SWISS BURGERS

Mexican culture greatly influences our cuisine, and we eat a lot of spicy foods. In this recipe, the mellow flavor of Swiss cheese cuts the heat of the jalapenos.-Jeanine Richardson, Floresville, Texas

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 6



Jalapeno Swiss Burgers image

Steps:

  • Shape beef into eight thin patties. Top four patties with cheese, onion and jalapenos. Top with remaining patties; press edges firmly to seal. , Grill, covered, over medium heat or broil 4 in. from the heat for 8-9 minutes on each side or until a thermometer reads 160° and juices run clear. Serve on buns. If desired, serve with toppings.

Nutrition Facts : Calories 665 calories, Fat 37g fat (16g saturated fat), Cholesterol 175mg cholesterol, Sodium 423mg sodium, Carbohydrate 24g carbohydrate (5g sugars, Fiber 2g fiber), Protein 55g protein.

2 pounds ground beef
4 slices Swiss cheese
1 small onion, finely chopped
2 to 3 pickled jalapeno peppers, seeded and finely chopped
4 hamburger buns, split and toasted
Lettuce leaves and ketchup, optional

WW FIRE-AND-ICE MELON SOUP - 2 PTS

Make and share this Ww Fire-And-Ice Melon Soup - 2 Pts recipe from Food.com.

Provided by teresas

Categories     Melons

Time 2h15m

Yield 1 cup, 3 serving(s)

Number Of Ingredients 6



Ww Fire-And-Ice Melon Soup - 2 Pts image

Steps:

  • Combine melon, lime juice, sugar, mint leaves, salt, and jalapeno pepper in a blender, and process until mixture is smooth.
  • Cover and chill.
  • Serve chilled, garnished with mint sprigs, if desired.

Nutrition Facts : Calories 106.7, Fat 0.4, SaturatedFat 0.1, Sodium 140, Carbohydrate 27.3, Fiber 2.1, Sugar 23.8, Protein 1.4

4 cups honeydew melon, peeled and cubed
3 tablespoons lime juice, fresh
1 tablespoon sugar
1 tablespoon mint leaf, fresh
1/8 teaspoon salt
1 -2 jalapeno pepper, halved and seeded

BARBECUED CHICKEN TOSTADOS WW 8 PTS

Make and share this Barbecued Chicken Tostados Ww 8 Pts recipe from Food.com.

Provided by AndreaVT96

Categories     Mexican

Time 55m

Yield 7 serving(s)

Number Of Ingredients 15



Barbecued Chicken Tostados Ww 8 Pts image

Steps:

  • Combine chicken, barbecue sauce and chiles in a large, nonstick saucepan; bring to boil.
  • Reduce heat and simmer, covered, until chicken is tender and cooked through, about 25 minutes Remove from heat and let cool.
  • Meanwhile, combine tomatoes. onion, chopped cilantro, garlic, vinegar, oil, and salt in medium bowl until blended. Set aside.
  • Preheat oven to 425 degrees. Spray a large, nonstick baking sheet with nonstick spray.
  • Place tortillas on baking sheet. Spread each with the beans, then top with then top with the chicken mixture, scallions, and cheese. Bake until the cheese is melted and bubbly, about 15 minutes Top each tostado with the tomato mixture, sour cream and additional cilantro, if desired.

Nutrition Facts : Calories 307.3, Fat 8.8, SaturatedFat 2.8, Cholesterol 114.2, Sodium 753.1, Carbohydrate 23.3, Fiber 3, Sugar 12.1, Protein 32.6

2 lbs boneless skinless chicken thighs
1 cup barbecue sauce
4 1/2 ounces green chilies, chopped and drained
2 tomatoes, seeded and diced
1/2 small red onion, minced
1/4 cup chopped fresh cilantro
1 garlic clove, minced
1 tablespoon red wine vinegar
2 teaspoons olive oil
1/4 teaspoon salt
8 (6 inch) fat free tortillas
1 cup fat-free refried beans, canned
8 scallions, finely chopped
1 cup reduced-fat monterey jack cheese, shredded
1/4 cup light sour cream

JALAPENO CHEDDAR BURGERS

I used to saute onions and fresh jalapenos to top our grilled cheeseburgers. Not any more! I mix the chopped fresh jalapenos, onions and shredded cheddar right into the hamburger patties. Oh, my. To complete the flavor attack you could add slices of crispy bacon to the pile....your choice!

Provided by keepcalmandcallyour

Categories     Meat

Time 15m

Yield 4 hamburgers, 4 serving(s)

Number Of Ingredients 6



Jalapeno Cheddar Burgers image

Steps:

  • Finely chop the red onions and jalapenos. Add all of the ingredients to a bowl and mix well. Form hamburger patties and grill like normal.

1/2 cup fresh jalapeno pepper, chopped
1 1/2 cups mild cheddar cheese, shredded
1/2 cup red onion
1 teaspoon season salt
1/2 teaspoon garlic salt
1/2 teaspoon pepper

WW SMOKY JALAPENO BURGERS - 8 PTS

This is out of an old Weight Watchers Magazine. The magazine shows Cal 403, Pro 32.5g, Fat 9.9g, Carb 45.4g, Fib 3.6g

Provided by teresas

Categories     Meat

Time 30m

Yield 6 serving(s)

Number Of Ingredients 13



Ww Smoky Jalapeno Burgers - 8 Pts image

Steps:

  • Combine first 7 ingredients in a large bowl, and stir well.
  • Divide mixture into 6 equal portion, shaping into patties.
  • Combine 3 tablespoons jalapeno jelly, 3 tablespoons chili sauce, and 1/2 teaspoon smoke seasoning in a small bowl; stir well.
  • Prepare grill.
  • Brush 1 side of each hamburger patty with jelly mixture.
  • Place patties, jelly side down, on grill rack coated with cooking spray; cover and grill 5 minutes.
  • Brush patties with remaining jelly mixture. Turn patties over; cover and grill an additional 5 minute or until done.
  • Combine remaining 2 tablespoons jelly and remaining 2 tablespoons chili sauce; stir well and spread evenly over bottom halves of buns.
  • Top with lettuce, patties and top halves of buns.

1 1/2 lbs ground round or 1 1/2 lbs extra lean ground beef
1/2 cup onion, finely chopped
1 tablespoon jalapeno pepper, seeded and minced
2 teaspoons low-sodium worcestershire sauce
3/4 teaspoon liquid smoke
1/4 teaspoon salt
1/8 teaspoon pepper
5 tablespoons jalapeno jelly, divided
5 tablespoons chili sauce, divided
1/2 teaspoon hickory-flavored barbecue smoked seasoning
cooking spray
6 (2 ounce) hamburger buns
6 curly leaf lettuce leaves

"LITTLE KICK" JALAPENO BURGERS

I lightened up one of my husband's favorite jalapeno burger recipes, and although the original was good, we actually like this better! -Dawn Dhooghe, Concord, North Carolina

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 14



Steps:

  • In a large bowl, combine the first eight ingredients. Crumble turkey over mixture and mix well. Shape into six patties., Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill burgers, covered, over medium heat or broil 4 in. from the heat for 2-3 minutes on each side or until a thermometer reads 165° and juices run clear. , Top with cheese; cover and grill 1-2 minutes longer or until cheese is melted. Serve on rolls with salsa, sour cream and lettuce.

Nutrition Facts : Calories 254 calories, Fat 7g fat (2g saturated fat), Cholesterol 61mg cholesterol, Sodium 471mg sodium, Carbohydrate 23g carbohydrate (3g sugars, Fiber 2g fiber), Protein 26g protein. Diabetic Exchanges

2 jalapeno peppers, seeded and finely chopped
2 tablespoons minced fresh cilantro
2 tablespoons light beer or water
2 dashes hot pepper sauce
2 garlic cloves, minced
1/2 teaspoon pepper
1/4 teaspoon salt
1/4 teaspoon cayenne pepper
1 pound extra-lean ground turkey
3 slices pepper jack cheese, cut in half
6 dinner rolls, split
6 tablespoons salsa
6 tablespoons fat-free sour cream
6 tablespoons shredded lettuce

JALAPENO BURGER

Make and share this Jalapeno Burger recipe from Food.com.

Provided by Dienia B.

Categories     Lunch/Snacks

Time 20m

Yield 1 serving(s)

Number Of Ingredients 8



Jalapeno Burger image

Steps:

  • Grill beef patty.
  • Butter hamburger bun; grill until toasted; watch so it doesn't burn.
  • Add cheese to burger after almost done.
  • Put jalapenos in pan to heat up.
  • Put on top of cheese.
  • Build burger with onion, tomato, and lettuce.

Nutrition Facts : Calories 436.4, Fat 21, SaturatedFat 10.8, Cholesterol 73, Sodium 439.4, Carbohydrate 37.4, Fiber 4.6, Sugar 11.2, Protein 25.2

1/8 lb hamburger
1 teaspoon butter
1 hamburger bun with sesame seeds
1 slice jalapeno jack cheese
1/8 cup jalapeno, sliced pickled
1 onion, slice
1 tomatoes, slice
1 lettuce, leaf

WEIGHT WATCHERS BUTTER CHICKEN

From Weight Watchers Magazine June 2012. 10 Pro Points values per serve. Serve with steamed broccoli and cauliflower. Go easy on the chilli. A little goes a long way.

Provided by Kiwi Kathy

Categories     Curries

Time 40m

Yield 4 , 4 serving(s)

Number Of Ingredients 15



Weight Watchers Butter Chicken image

Steps:

  • Lightly spray a 20cm base saucepan with oil and heat over a medium-high heat. Add onion, garlic and ginger and cook, stirring, for 3 minutes or until softened.
  • Add chicken pieces and cook, stirring, for 3 - 4 minutes or un til the chicken changes colour. Add garam masala, cumin, coriander, cinnamon stick and chilli powder and cook stirring for 1 minute or until fragrant.
  • Add tomatoes, passata, 1 cup of water and bring to boil. Reduce heat to medium and simmer for 20 minutes or until sauce thickens slightly. Reduce heat to low. Add cream and spinach and cook stirring for 1 minutes or until spinach wilts.
  • Remove and discard cinnamon stick. Serve butter chicken with the cooked basmati rice.

Nutrition Facts : Calories 966.1, Fat 18.5, SaturatedFat 7.1, Cholesterol 131.5, Sodium 178.1, Carbohydrate 157.1, Fiber 10.2, Sugar 8.4, Protein 42.9

1 onion, medium, finely chopped
1 garlic clove, finely chopped
4 cm fresh ginger, peeled and finely grated
500 g chicken thigh fillets, fat trimmed and cut into 3 cm pieces
2 teaspoons garam masala
1 teaspoon ground cumin
1 teaspoon ground coriander
1 cinnamon stick
chili powder, pinch
250 g cherry tomatoes
250 ml tomato puree (tomato passata)
80 ml thickened cream, light
1 cup water
120 g baby spinach leaves
4 cups basmati rice, cooked

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