MOLASSES BAKED BEANS
These hearty from-scratch baked beans taste like they were simmered over an open fire. Their sweet and zippy flavor is as big as the great outdoors. No matter what kind of meal you're "rustling up", this satisfying side dish is certain to please. -Sandra Thorn, Sonora, California
Provided by Taste of Home
Categories Side Dishes
Time 3h25m
Yield 16-20 servings.
Number Of Ingredients 10
Steps:
- Place beans and 2-1/2 qts. water in a 6-qt. Dutch oven; bring to a boil and boil for 2 minutes. Remove from the heat; soak for 1 hour. Drain and rinse beans; return to pan with remaining water. Bring to a boil. Reduce heat; cover and simmer for 1 hour or until beans are tender. Drain, reserving cooking liquid. Return beans to pan; add remaining ingredients and mix well. Cover and bake at 350° for 2 to 2-1/2 hours or until beans reach desired consistency, stirring occasionally. Add some of the reserved cooking liquid if too thick.
Nutrition Facts :
WW SPICY MOLASSES BAKED BEANS - 2 PTS.
This is out of a really old Weight Watchers Magazine. Most baked beans use dried beans but this uses canned beans. It saves you hours of cooking time. This is so weird... it says it doesn't include the beans but if you look at the details it does...the recipe in the magazine shows 148 cal, Pro 7.2g, fat 0.6, Carbs 30g, Fib 3.5g
Provided by teresas
Categories Beans
Time 1h25m
Yield 1/2 cup, 10 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350°.
- Coat a small nonstick skillet with cooking spray, and place over medium-high heat until hot.
- Add onion and jalapeno pepper; saute 2 minutes or until tender.
- Combine onion mixture, beans, and remaining ingredients in a large bowl; stir well.
- Spoon bean mixture into a 2-quart casserole coated with cooking spray.
- Bake, uncovered, at 350° for 1 hour or until thick and bubbly.
Nutrition Facts : Calories 143.3, Fat 0.7, SaturatedFat 0.1, Sodium 176.6, Carbohydrate 28.4, Fiber 7, Sugar 7, Protein 7.5
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