Ww Tomato And Red Lentil Soup Recipes
WW TOMATO AND RED LENTIL SOUP
This is the easiest soup in the world to make. I changed around a few recipes to make this as simple as possible. ONLY 2 WW points for the entire recipe!!!
Provided by BouncyChef
Categories Low Cholesterol
Time 1h35m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Spray a saucepan with the Fat Free spray and saute the onions over low heat for 10 minutes.
- Add the tomatoes, yellow pepper, lentils and chicken stock, bring slowly to the boil and simmer for 1 and a half hours, stirring every 20 minutes or so.
Nutrition Facts : Calories 190.9, Fat 3.6, SaturatedFat 0.9, Cholesterol 7.6, Sodium 367.6, Carbohydrate 28.3, Fiber 3.4, Sugar 7.2, Protein 12.1
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