Yo Naise Light Mayonnaise Recipes

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BASIL SCENTED CHICKEN SALAD

This chicken salad sounds fresh as spring with fresh basil, spinach and parsley! Make this with a store bought rotisserie chicken and you have a super fast, no cook meal. Recipe from Southern Living® Our Best Easy Weeknight Favorites.

Provided by januarybride

Categories     Chicken

Time 20m

Yield 3-4 serving(s)

Number Of Ingredients 12



Basil Scented Chicken Salad image

Steps:

  • Combine first five ingredients, stirring well.
  • Add chicken and next 4 ingredients, and toss gently.
  • Place spinach on individual serving plates; top with chicken mixture. Sprinkle with pine nuts.

Nutrition Facts : Calories 452, Fat 26.8, SaturatedFat 4.8, Cholesterol 115.2, Sodium 514.2, Carbohydrate 14.9, Fiber 2.5, Sugar 3.8, Protein 38.6

1/2 cup mayonnaise (feel free to sub Yo-Naise (Light Mayonnaise))
2 tablespoons lemon juice
1 tablespoon Dijon mustard
1/2 teaspoon lemon-pepper seasoning
1/4 teaspoon hot sauce
3 cups chopped cooked chicken
1 tablespoon chopped fresh parsley
1/2 cup chopped celery
1/4 cup chopped fresh basil
2 green onions, chopped (1/4 cup)
6 cups shredded fresh spinach
2 tablespoons toasted pine nuts (may sub pecan pieces)

BASIC MAYONNAISE

Forget shop-bought and make your own homemade mayonnaise. It takes a little effort but it's well worth it to accompany your favourite dishes

Provided by Good Food team

Categories     Condiment

Number Of Ingredients 4



Basic mayonnaise image

Steps:

  • Tip the egg yolks and mustard into a bowl, season with salt and pepper and whisk together until completely combined. Whisking constantly, add a small drop of oil and whisk until completely combined, then add another drop and continue a drop at a time until the yolks and oil combine and start to thicken. Once you're confident the oil and eggs are coming together you can add the oil a bit more at a time, but be patient, as adding the oil too quickly will cause the mayonnaise to split and curdle.
  • Once all the oil has been whisked into the eggs and you have a thick, spoonable mayonnaise, whisk in the vinegar or lemon juice and season to taste. Will keep in the fridge for two days.

Nutrition Facts : Calories 267 calories, Fat 29 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 0.2 grams carbohydrates, Sugar 0.2 grams sugar, Protein 1 grams protein, Sodium 0.17 milligram of sodium

2 egg yolks
1 tbsp Dijon mustard
250ml sunflower oil
2 tsp white wine vinegar or lemon juice

BASIC LIGHT MAYONNAISE

Provided by Florence Fabricant

Categories     condiments

Time 5m

Yield 1 1/2 cups

Number Of Ingredients 5



Basic Light Mayonnaise image

Steps:

  • Place egg, mustard and vinegar in a food processor. Process until well blended.
  • With the machine running, slowly dribble the oil into the feed tube to make a thick mixture.
  • Season to taste with salt and pepper and keep refrigerated.

Nutrition Facts : @context http, Calories 245, UnsaturatedFat 23 grams, Carbohydrate 0 grams, Fat 27 grams, Fiber 0 grams, Protein 1 gram, SaturatedFat 4 grams, Sodium 76 milligrams, Sugar 0 grams, TransFat 0 grams

1 large egg
1 teaspoon Dijon-style mustard
1 tablespoon white-wine vinegar or lemon juice
1 1/2 cups light olive oil or vegetable oil
Salt and freshly ground white pepper

YO-NAISE (LIGHT MAYONNAISE)

Cut fat and calories!!! Use this as a substitute for mayonnaise in potato salad, tuna salad, pasta salad, dips and dressings! Super simple, just 2 ingredients that you probably already have in the fridge.

Provided by januarybride

Categories     < 15 Mins

Time 2m

Yield 1/2 cup, 4 serving(s)

Number Of Ingredients 2



Yo-Naise (Light Mayonnaise) image

Steps:

  • Mix together ingredients and use in your favorite recipes.

Nutrition Facts : Calories 65.9, Fat 4.9, SaturatedFat 0.7, Cholesterol 4.1, Sodium 116.2, Carbohydrate 4.7, Sugar 2.1, Protein 1

1/4 cup nonfat plain yogurt
1/4 cup mayonnaise

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