YOGURT GRANOLA CUPS RECIPE BY TASTY
Here's what you need: banana, rolled oats, honey, vanilla, cinnamon, salt, greek yogurt, strawberry, blueberry, mango, pineapple, kiwi, banana, dark chocolate chip
Provided by Mercedes Sandoval
Categories Breakfast
Yield 4 servings
Number Of Ingredients 14
Steps:
- Mash banana in a large bowl and then add in the oats, honey, vanilla, cinnamon, and a pinch of salt.
- Fill a greased muffin tin with the granola mixture and use a spoon to form the crust.
- Let chill for 1 hour.
- Preheat oven to 350˚F (180˚C) and bake for 30 minutes. Let cool.
- Add in Greek yogurt to each cup and fill with toppings.
- Enjoy!
Nutrition Facts : Calories 251 calories, Carbohydrate 55 grams, Fat 2 grams, Fiber 4 grams, Protein 5 grams, Sugar 26 grams
GREEK YOGURT BOWLS WITH GRANOLA
Breakfast, brunch, or post-workout, these Greek yogurt bowls with homemade granola will satisfy your hunger and sweet tooth without busting your diet. I like to serve these over roasted sweet potatoes.
Provided by Buckwheat Queen
Categories Desserts Specialty Dessert Recipes
Time 1h25m
Yield 20
Number Of Ingredients 22
Steps:
- Preheat the oven to 300 degrees F (150 degrees C). Line 2 rimmed baking sheets with parchment paper.
- Combine walnuts and honey in a jar, cover, and set aside.
- Combine oats, groats, buckwheat flakes, almonds, hazelnuts, sunflower seeds, cinnamon, nutmeg, allspice, and ginger in a bowl; toss until completely mixed.
- Stir together olive oil, coconut sugar, and brown rice syrup in a small saucepan over low heat until combined. Cook until heated through, about 5 minutes. Remove from the heat and stir in vanilla extract. Pour over the dry mixture and mix until evenly combined; spread over the prepared baking sheets.
- Bake in the preheated oven for 25 minutes. Stir, rotate baking sheets, and bake for another 15 minutes. Stir, rotate again, and bake until golden brown, about 15 more minutes. Sprinkle coconut, flax seeds, and raisins over the granola and toss to mix. Turn the oven off, but leave trays inside and prop the oven door open with a wooden spoon for 10 minutes. Remove from the oven and allow to cool.
- Place 1/2 cup yogurt in a deep single-serve bowl. Top with a scant 1/3 cup granola, 1/4 cup raspberries, and 1/8 cup walnut-honey mix. Repeat to assemble remaining bowls.
Nutrition Facts : Calories 434.6 calories, Carbohydrate 52.7 g, Fat 19.8 g, Fiber 7 g, Protein 16.4 g, SaturatedFat 4.5 g, Sodium 51.2 mg, Sugar 28.2 g
YOGURT AND GRANOLA TRIFLE
Provided by Melissa d'Arabian : Food Network
Time 1h30m
Yield 4 servings
Number Of Ingredients 15
Steps:
- In a small trifle bowl, layer the fruit, granola and yogurt in two layers, starting with the fruit on the bottom then granola followed by yogurt. Chill for fifteen minutes or up to a few hours, and then serve either for dessert or for breakfast.;
- Preheat the oven to 300 degrees F.
- In a large bowl, whisk together the cinnamon, ginger, 1/4 teaspoon salt, honey, oil, maple syrup, water, and vanilla together. Add in the oats, pecans, rice cereal, and wheat germ. Toss to coat completely.
- Spread the granola out on a baking sheet lined with parchment and bake until dry and crisp, but not yet browned, 30 to 35 minutes, stirring once or twice. Allow to cool completely before storing in an airtight container.
YOGURT, GRANOLA AND BANANAS
I have this guilt free dish to start the day at breakfast or or end it for dessert! You've got the smoothness from the yogurt and the crunchiness from the granola and the sweetness from the bananas and honey. This is quick and easy! You can make this with frozen yogurt as well.You can also top with some fresh ground flaxseed and or some toasted coconut for a tropical feel.
Provided by Rita1652
Categories Breakfast
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Place half the ingredients layering into a wine glass follow with a second layer, drizzle honey on top.
- Sit back and enjoy guilt free!
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