Yogurt Applesauce Dip For Fresh Fruit Recipes

FRUIT SKEWERS WITH APPLE CINNAMON DIPPING SAUCE

Make breakfast or a snack just a little special by serving this healthy yogurt dipping sauce with fresh fruit skewers. Use any fruit for the fruit skewers.

Provided by lutzflcat

Categories Appetizers and Snacks Fruit

Time 20m

Yield 4

Number Of Ingredients 9

Fruit Skewers with Apple Cinnamon Dipping Sauce image

Steps:

Stir yogurt, applesauce, almond extract, and cinnamon together in a bowl until dipping sauce is well-combined.
Thread grapes, strawberries, apple chunks, and pineapple chunks alternatively onto skewers. Arrange finished skewers on a plate and serve with dipping sauce.

Nutrition Facts : Calories 117.1 calories, Carbohydrate 26.2 g, Cholesterol 2.3 mg, Fat 1.3 g, Fiber 2.6 g, Protein 2.5 g, SaturatedFat 0.7 g, Sodium 8.6 mg, Sugar 22.7 g

Ingredients

½ cup vanilla Greek-style yogurt
2 tablespoons applesauce (such as Mott's® Natural Applesauce)
⅛ teaspoon almond extract
⅛ teaspoon ground cinnamon
1 cup seedless grapes
1 cup fresh strawberries
1 cup apple chunks
1 cup pineapple chunks
8 (6 inch) wooden skewers

YOGURT APPLESAUCE DIP FOR FRESH FRUIT

Only 5 ingredients with some variation for either cinnamon, nutmeg or ginger. Use with 3 cups of assorted fresh fruit such as pineapple chunks, strawberries, apple slices and peach slices.

Provided by Oolala

Categories Dessert

Time 2m

Yield 18 tbsp., 6 serving(s)

Number Of Ingredients 5

Yogurt Applesauce Dip for Fresh Fruit image

Steps:

Mix all the ingredients in a small bowl.
Serve with fruit pieces speared onto toothpicks.

Nutrition Facts : Calories 39.3, Fat 1.4, SaturatedFat 0.9, Cholesterol 5.3, Sodium 21.8, Carbohydrate 5.4, Fiber 0.1, Sugar 3.2, Protein 1.4

Ingredients

8 ounces plain yogurt, low-fat is fine
1/4 cup applesauce, unsweetened
1 tablespoon powdered sugar
1/8 teaspoon nutmeg or 1/8 teaspoon powdered ginger
1/2 teaspoon vanilla

FRESH FRUIT WITH HONEY-YOGURT DIP

An easy and healthy snack. Fresh Fruit with Honey-Yogurt Dip recipe

Categories Condiment/Spread Fruit Breakfast Brunch Dessert Valentine's Day Kid-Friendly Quick & Easy Yogurt Summer Honey Bon Appétit Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher Small Plates

Yield Makes about 2 cups

Number Of Ingredients 4

Fresh Fruit with Honey-Yogurt Dip image

Steps:

Combine yogurt, honey and cinnamon in small bowl; stir to blend. Place bowl on platter. Surround with fruit and serve.

Ingredients

2 cups vanilla yogurt
1/2 cup honey
1 teaspoon ground cinnamon
Assorted fresh fruit (such as apples, bananas, pineapple and/or strawberries), cut into wedges or bite-size pieces

YOGURT DIP FOR FRUIT

More times than I can count, I've served fruit trays with this dip as an appetizer. Great for a simple dessert, but also for breakfast, brunch or snack.

Provided by gailanng

Categories Low Protein

Time 5m

Yield 4 serving(s)

Number Of Ingredients 4

Yogurt Dip for Fruit image

Steps:

Mix together first 3 ingredients and refrigerate.
Serve with fruit.

Ingredients

8 ounces vanilla yogurt
2 tablespoons brown sugar
1/4 teaspoon lemon juice
assorted fruit such as strawberry, bananas, apples, pineapple, kiwi

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