Yogurt Baked Chicken Recipes

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YOGURT CHICKEN

Very tasty yogurt-dipped, breaded chicken breasts. The yogurt makes the chicken VERY moist and the coating nice and crunchy!

Provided by Anonymous

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Breaded

Yield 5

Number Of Ingredients 8



Yogurt Chicken image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place yogurt in a small bowl and stir until creamy smooth. Add lemon and stir together. (Note: If you do not stir the yogurt first, the lemon juice will make the yogurt curdle.) In a separate shallow dish or bowl combine the bread crumbs, garlic powder and salt to taste; mix together.
  • In a 9x13 inch baking dish place 1 scant pat of butter or margarine for each chicken breast. Rinse chicken breasts and pat dry. Dip each breast in the lemon/yogurt mixture, then in the bread crumb mixture (coating completely but not heavily).
  • Place coated chicken in the baking dish and top each breast with a full pat of butter or margarine. Sprinkle with chopped parsley and bake in the preheated oven for 1 hour. Let cool for 5 to 10 minutes before serving.

Nutrition Facts : Calories 303.8 calories, Carbohydrate 21.4 g, Cholesterol 81.4 mg, Fat 12.3 g, Fiber 2.2 g, Protein 27.4 g, SaturatedFat 6.8 g, Sodium 573.6 mg, Sugar 3.8 g

4 skinless, boneless chicken breasts
1 (6 ounce) container plain low-fat yogurt
1 lemon, juiced
1 cup dried bread crumbs, seasoned
½ teaspoon garlic powder
salt to taste
¼ cup butter
1 tablespoon chopped fresh parsley

YOGURT BAKED CHICKEN

Simple, low cal, delicious

Provided by Malinda Coletta @Professorchef

Categories     Chicken

Number Of Ingredients 6



Yogurt Baked Chicken image

Steps:

  • Combine yogurt, cumin, lemon juice, garlic and cilantro in a small bowl. Place chicken breasts in a glass baking dish or in a resealable plastic bag. Spoon yogurt mixture over the chicken and coat. Cover dish, or seal bag, and marinate in the refrigerator for 4 hours.
  • Place in a baking dish, spoon some of the yogurt mix over it. Bake chicken at 400F until it reaches 160F internal temp.

1 cup(s) plain yogurt
2 teaspoon(s) cumin
1 tablespoon(s) lemon juice
1 clove(s) clove of crushed garlic
1 tablespoon(s) chopped cilantro
4 - boneless skinless chicken breasts

GREEK YOGURT CHICKEN

My variation on the mayonnaise or yogurt chicken combo. Moist, tasty Greek yogurt chicken breasts that go with any side dish. Easy weeknight dinner.

Provided by Jules

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 45m

Yield 4

Number Of Ingredients 8



Greek Yogurt Chicken image

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Coat a baking pan with cooking spray.
  • Mix Greek yogurt, Parmesan cheese, seasoned salt, garlic powder, and ground black pepper together in a bowl.
  • Arrange chicken breasts in a single layer in the prepared baking pan. Spread Greek yogurt mixture on top of chicken; sprinkle bread crumbs on top.
  • Bake uncovered in the preheated oven until chicken is no longer pink in the center and the juices run clear, about 40 minutes.

Nutrition Facts : Calories 201.2 calories, Carbohydrate 6.5 g, Cholesterol 70.5 mg, Fat 5 g, Fiber 0.4 g, Protein 30.7 g, SaturatedFat 2 g, Sodium 440 mg, Sugar 2.2 g

cooking spray
1 (6 ounce) container fat-free Greek yogurt (such as Fage®)
⅓ cup grated Parmesan cheese
1 teaspoon seasoned salt
1 teaspoon garlic powder
½ teaspoon ground black pepper
4 skinless, boneless chicken breast halves
3 tablespoons dry Italian-seasoned bread crumbs

YOGURT BAKED CHICKEN

Recipe from Stonyfield yogurt website. i tried it and I LOVED IT! It's low in fat but no compromise in taste. Good diabetic recipe too.

Provided by Izzy Knight

Categories     Chicken Breast

Time 3h

Yield 4 serving(s)

Number Of Ingredients 6



Yogurt Baked Chicken image

Steps:

  • Mix together the yogurt, mustard, garlic, ginger, and salt and pepper.
  • Spread the mixture on the chicken, rubbing it in.
  • Place in a baking dish, cover, and let marinate for at least 2 hours.
  • Preheat oven to 375 F degrees.
  • Bake the chicken, uncovered, for 1 hour or until it is brown.

Nutrition Facts : Calories 223.2, Fat 11.7, SaturatedFat 4.6, Cholesterol 62.3, Sodium 358.2, Carbohydrate 8.8, Fiber 1, Sugar 6, Protein 20.6

2 cups plain yogurt
6 tablespoons Dijon mustard
4 teaspoons minced garlic
3 teaspoons ground ginger
salt and pepper, to taste
2 boneless chicken breasts, skinned and split

YOGURT BAKED CHICKEN

Make and share this Yogurt Baked Chicken recipe from Food.com.

Provided by Parsley

Categories     Chicken

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 11



Yogurt Baked Chicken image

Steps:

  • Place chicken breasts into a baking dish in a sigle layer.
  • In a small bowl, combine the seasonings, green onions, lemon juice, and yogurt.
  • Pour the yogurt/seasoning mixture over the chicken breasts, turning them over to coat well with the yogurt mixture.
  • For best results, cover and chill for a few hours to allow flavors to blend.
  • Preheat the oven to 350 degrees F. Uncover the chicken and bake for 1 hour or until chicken is done.

1 -1 1/2 lb boneless skinless chicken breast
2 garlic cloves, minced
1 tablespoon minced fresh ginger
1/8 teaspoon red pepper flakes
1 1/2 teaspoons ground cumin
1 1/2 teaspoons paprika
1 1/2 teaspoons turmeric
2 teaspoons chopped fresh rosemary
4 green onions, chopped
2 teaspoons lemon juice
2 cups plain low-fat yogurt

BAKED CHICKEN WITH YOGURT CRUST & PEACHES

Make and share this Baked Chicken with Yogurt Crust & Peaches recipe from Food.com.

Provided by Dancer

Categories     Chicken Breast

Time 45m

Yield 2 serving(s)

Number Of Ingredients 5



Baked Chicken with Yogurt Crust & Peaches image

Steps:

  • Preheat oven to 375 degrees.
  • In a food processor or blender, reduce the stuffing mix to coarse crumbs. Pour them onto a sheet of wax paper.
  • Coat one piece of chicken breast with yogurt as thickly as possible (admittedly, this is a messy step), then dip it into the crumbs to coat.
  • Lay the chicken in an oiled baking dish large enough to hold chicken and peaches in one layer. Repeat with the remaining chicken.
  • Surround the chicken with the peach halves, cut side down. Sprinkle the peaches (not the chicken) with cinnamon sugar.
  • Bake for 20 minutes, or until the breasts are just cooked through but not dry.

Nutrition Facts : Calories 358.2, Fat 5.3, SaturatedFat 2.1, Cholesterol 144.8, Sodium 181.6, Carbohydrate 17.8, Fiber 2.4, Sugar 16, Protein 58

1 1/2 cups herb-seasoned stuffing cubes
2 whole skinless chicken breasts, each cut in half
1/2 cup plain yogurt
2 large peaches, peeled and halved
to taste cinnamon sugar

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