YOGURT LASSI WITH SWEET OR SAVORY VARIATIONS
This simple recipe can easily be doubled or tripled as necessary. It's cool and refreshing, but quite filling, so perhaps better as a snack than served alongside a full meal. From a local food magazine.
Provided by momaphet
Categories Beverages
Time 3m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Combine all ingredients in a blender. Process at high speed for about 40 seconds, until frothy. Serve immediately.
- Variations:
- Autumn Lassi: Replace cold water with 1/4 cup fresh apple cider, add 1/2 teaspoon fresh ground cardamom.
- Blackberry: Replace cold water with 1/4 fresh blackberries; adjust sugar to taste.
- Mango: Replace cold water with 1/4 cup fresh or frozen mango pulp.
- Nectarine: Replace cold water with 1/4 fresh pureed nectarine, don't add extra sugar.
- Strawberry: Replace cold water with 1/4 cup fresh or frozen hulled, chopped strawberries.
- Salty: Replace 1 tablespoon sugar with 1 teaspoon coarsely ground cumin seed and 1 teaspoon fresh lemon juice.
INDIAN LASSI
Here is a basic recipe for Indian Lassi (yogurt drink). You can add more or less yogurt or water for a thicker or thinner beverage. For a salty lassi, you can substitute 1/2 teaspoon salt for the sugar. Garnish with fresh mint if desired.
Provided by Simmi G
Categories World Cuisine Recipes Asian Indian
Time 15m
Yield 6
Number Of Ingredients 5
Steps:
- In a blender, blend the yogurt, ice, water, sugar and salt until mixture becomes frothy. Pour mixture over ice cubes in tall glasses.
Nutrition Facts : Calories 50.4 calories, Carbohydrate 6.4 g, Cholesterol 4.3 mg, Fat 1.1 g, Protein 3.8 g, SaturatedFat 0.7 g, Sodium 50.7 mg, Sugar 6.4 g
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