YUMMY BANANA OATMEAL FLAX COOKIES
Very nice texture, chewy, not too sweet!! Full of fiber, Omega 3's, lignans, and potassium. Very yummy and so very good for you. My daughter loves these. These are very good made with natural sugar as well ( I use natural sugar for my daughter). 1/2 to 1 cup, depending on how sweet you like it.
Provided by TaterBug
Categories Drop Cookies
Time 25m
Yield 20 cookies, 20 serving(s)
Number Of Ingredients 14
Steps:
- In a large bowl, cream butter and sugar until light and fluffy.
- Mix in flax meal.
- Beat in eggs and vanilla.
- Combine the flour, baking soda, salt, cinnamon, nutmeg and cloves; add to creamed mixture and mix well. Stir in bananas, and oats ( I like to process thick oats in the food processor for just a minute, it makes a nicer texture). I prefer not to use quick cooking oats.
- Drop by rounded teaspoonfuls onto greased baking sheets. Bake at 375° for 10-12 minutes. Immediately remove cookies to wire racks to cool.
Nutrition Facts : Calories 218.7, Fat 11.4, SaturatedFat 3.7, Cholesterol 30.8, Sodium 231.1, Carbohydrate 26.1, Fiber 4.9, Sugar 5.9, Protein 5.1
YUMMY VEGAN BANANA FLAXSEED MUFFINS
These muffins are super moist and really easy to make. If you are a fan of walnuts or pecans, add them, hey would be great in them!
Provided by browneyes315
Categories Breakfast
Time 25m
Yield 16 muffins, 12 serving(s)
Number Of Ingredients 12
Steps:
- 1. Preheat oven to 375°F Grease a standard-sized muffin pan or use liners.
- 2. In a large bowl, combine the flour, sugar, baking powder, salt, egg replacer & flaxseed meal.
- 3. In a medium bowl, whisk together soy milk, oil, vanilla, and butter pecan flavoring. Add to dry mixture carefully. Mix them together then add the banana's.
- 4. Drop tablespoon amounts of the mixture to the muffin pan. Bake at 375F for about 15 minutes (or until centers are done).
- 5. Let cool for about 10 minutes and enjoy with some awesome vegan butter!
YUMMY BANANA SANDWICH
If you are a banana and cream cheese lover, ou would love this sandwich! You can have this for a snack or a quick lunch.
Provided by BIGSIS7
Categories Lunch/Snacks
Time 9m
Yield 1 sandwich, 1 serving(s)
Number Of Ingredients 3
Steps:
- -Take your two pieces of bread and spead them with cream cheese.
- -Get your banana slices and place them on one of the pieces of bread.
- -Put the other piece of bread on top and ENJOY!
Nutrition Facts : Calories 52.5, Fat 0.2, SaturatedFat 0.1, Sodium 0.6, Carbohydrate 13.5, Fiber 1.5, Sugar 7.2, Protein 0.6
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