Yummy Banana Flax Sandwich Recipes

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YUMMY BANANA OATMEAL FLAX COOKIES

Very nice texture, chewy, not too sweet!! Full of fiber, Omega 3's, lignans, and potassium. Very yummy and so very good for you. My daughter loves these. These are very good made with natural sugar as well ( I use natural sugar for my daughter). 1/2 to 1 cup, depending on how sweet you like it.

Provided by TaterBug

Categories     Drop Cookies

Time 25m

Yield 20 cookies, 20 serving(s)

Number Of Ingredients 14



Yummy Banana Oatmeal Flax Cookies image

Steps:

  • In a large bowl, cream butter and sugar until light and fluffy.
  • Mix in flax meal.
  • Beat in eggs and vanilla.
  • Combine the flour, baking soda, salt, cinnamon, nutmeg and cloves; add to creamed mixture and mix well. Stir in bananas, and oats ( I like to process thick oats in the food processor for just a minute, it makes a nicer texture). I prefer not to use quick cooking oats.
  • Drop by rounded teaspoonfuls onto greased baking sheets. Bake at 375° for 10-12 minutes. Immediately remove cookies to wire racks to cool.

Nutrition Facts : Calories 218.7, Fat 11.4, SaturatedFat 3.7, Cholesterol 30.8, Sodium 231.1, Carbohydrate 26.1, Fiber 4.9, Sugar 5.9, Protein 5.1

1/2 cup butter (1 stick)
3/4 cup Splenda brown sugar blend
2 eggs
1 1/2 cups flax seed meal
1 1/2 teaspoons vanilla extract
1 1/2 cups whole wheat pastry flour
1 teaspoon baking soda
1 teaspoon salt
2 teaspoons ground cinnamon
1/2 teaspoon nutmeg
1/8 teaspoon clove
3 medium bananas, ripe and mashed
2 cups rolled oats (pulsed in processor or quick oats)
1/2 cup walnuts, chopped

YUMMY VEGAN BANANA FLAXSEED MUFFINS

These muffins are super moist and really easy to make. If you are a fan of walnuts or pecans, add them, hey would be great in them!

Provided by browneyes315

Categories     Breakfast

Time 25m

Yield 16 muffins, 12 serving(s)

Number Of Ingredients 12



Yummy Vegan Banana Flaxseed Muffins image

Steps:

  • 1. Preheat oven to 375°F Grease a standard-sized muffin pan or use liners.
  • 2. In a large bowl, combine the flour, sugar, baking powder, salt, egg replacer & flaxseed meal.
  • 3. In a medium bowl, whisk together soy milk, oil, vanilla, and butter pecan flavoring. Add to dry mixture carefully. Mix them together then add the banana's.
  • 4. Drop tablespoon amounts of the mixture to the muffin pan. Bake at 375F for about 15 minutes (or until centers are done).
  • 5. Let cool for about 10 minutes and enjoy with some awesome vegan butter!

1/4 cup refined coconut oil, melted
2 cups whole wheat flour
1/2 cup organic whole unbleached cane sugar
1 tablespoon egg substitute
2 teaspoons baking powder
1/4 teaspoon fine sea salt
1/4 cup bob's red mill flax seed meal
1 1/4 cups soymilk
1 teaspoon watkins pure vanilla extract
1/2 teaspoon watkins butter pecan flavoring
2 large bananas
1/2 cup chopped nuts (optional)

YUMMY BANANA SANDWICH

If you are a banana and cream cheese lover, ou would love this sandwich! You can have this for a snack or a quick lunch.

Provided by BIGSIS7

Categories     Lunch/Snacks

Time 9m

Yield 1 sandwich, 1 serving(s)

Number Of Ingredients 3



Yummy Banana Sandwich image

Steps:

  • -Take your two pieces of bread and spead them with cream cheese.
  • -Get your banana slices and place them on one of the pieces of bread.
  • -Put the other piece of bread on top and ENJOY!

Nutrition Facts : Calories 52.5, Fat 0.2, SaturatedFat 0.1, Sodium 0.6, Carbohydrate 13.5, Fiber 1.5, Sugar 7.2, Protein 0.6

2 pieces whole wheat bread
cream cheese
1/2 banana, peeled and sliced

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