Canary Island Style Pollo En Adobo Recipes
CANARY ISLAND STYLE POLLO EN ADOBO
One of the most popular ways to serve chicken in the Canary Islands is in Adobo. Adobo is as varied as there are chefs, but the basic ingredients are the same. Feel free to play with the quantities of the ingredients! Cooking is a creative endeavor! Prep time does not include marinating time, so be sure to allow for that.
Provided by canarygirl
Categories Chicken Breast
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Using a mortar and pestle, mash garlic and salt, then add paprika, oregano, thyme, pepper, if using and olive oil.
- Add wine and combine well.
- Coat chicken with marinade, and refrigerate several hours.
- Heat oil over medium heat in a skillet.
- Fry chicken pieces until cooked through-about 20 minutes, lowering heat to medium low after chicken initially sears.
- This can be made with boneless, skinless breasts--just reduce cooking time accordingly.
- This can also be made on the grill-the flavor will be even better!
JUICY AND SPICY MARINADE (POLLO AND CARNE ASADA)
Good marinade for beef or chicken. After marinating, use the sauce to cook meat in or to baste grilled meat.
Provided by Jamilahs_Kitchen
Categories Meat
Time 10m
Yield 4 meats, 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Use any mixture of chosen citrus.
- Marinate meat 2-24 hours. Cook as desired.
Nutrition Facts : Calories 84.5, Fat 3.9, SaturatedFat 0.6, Sodium 1341, Carbohydrate 13.2, Fiber 2.4, Sugar 2.5, Protein 1.6
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