Yummy Broiled Steak Recipes

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BROILED SIRLOIN STEAKS

A butcher gave me great advice on how long to broil steak. This marinated recipe follows his advice and turns out great every time. -Karol Chandler-Ezell, Nacogdoches, Texas

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 8



Broiled Sirloin Steaks image

Steps:

  • In a small bowl, combine the first 6 ingredients; rub over both sides of steaks. , Broil 4 in. from the heat for 7 minutes. Turn steaks; top with mushrooms. Broil 7-8 minutes longer or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°) and mushrooms are tender.

Nutrition Facts : Calories 187 calories, Fat 7g fat (3g saturated fat), Cholesterol 80mg cholesterol, Sodium 60mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 0 fiber), Protein 28g protein. Diabetic Exchanges

2 tablespoons lime juice
1 teaspoon onion powder
1 teaspoon garlic powder
1/4 teaspoon ground mustard
1/4 teaspoon dried oregano
1/4 teaspoon dried thyme
4 beef top sirloin steaks (5 ounces each)
1 cup sliced fresh mushrooms

BEST STEAK MARINADE IN EXISTENCE

This is a family recipe that has been developed only over the last 5 years. In this short time it's made me famous in our close circle, but until now I've never shared it with anyone.

Provided by Kookie

Categories     Side Dish     Sauces and Condiments Recipes     Marinade Recipes

Time 15m

Yield 8

Number Of Ingredients 10



Best Steak Marinade in Existence image

Steps:

  • Place the soy sauce, olive oil, lemon juice, Worcestershire sauce, garlic powder, basil, parsley, and pepper in a blender. Add hot pepper sauce and garlic, if desired. Blend on high speed for 30 seconds until thoroughly mixed.
  • Pour marinade over desired type of meat. Cover, and refrigerate for up to 8 hours. Cook meat as desired.

Nutrition Facts : Calories 145.2 calories, Carbohydrate 5.6 g, Fat 13.6 g, Fiber 0.9 g, Protein 1.4 g, SaturatedFat 1.9 g, Sodium 688 mg, Sugar 1.7 g

⅓ cup soy sauce
½ cup olive oil
⅓ cup fresh lemon juice
¼ cup Worcestershire sauce
1 ½ tablespoons garlic powder
3 tablespoons dried basil
1 ½ tablespoons dried parsley flakes
1 teaspoon ground white pepper
¼ teaspoon hot pepper sauce
1 teaspoon dried minced garlic

BROIL A PERFECT STEAK

I found this cooking guide on Lindauer Family Farms website when I ran out of gas for my grill. If you like how yor steak is prepared at Outback Steakhouse, then you will love this recipe.

Provided by Kimc12

Categories     Steak

Time 30m

Yield 2 Steaks, 2 serving(s)

Number Of Ingredients 4



Broil a Perfect Steak image

Steps:

  • ADDITIONAL ITEMS - Cast Iron Skillet, Spatula or Tongs.
  • Bring your 1 to 2 inch steaks to room temperature and use a clean cloth to remove excess moisture.
  • Move oven rack 6 inches from heating element.
  • Pre-heat oven and skillet by setting the oven to broiler for 15 to 20 minutes.
  • Rub steaks with olive oil, kosher salt and coarsely ground pepper. NOTE: Use any seasonings of your choice.
  • Once the skillet is pre-heated, pull out the oven rack and carefully lay steaks on the skillet. NOTE: Pan is Extermely Hot and will spit and splatter.
  • Close oven and sear the steaks for 3 minutes on one side, turn and sear the opposite side for 3 minutes. DO NOT USE A FORK TO TURN STEAKS!
  • Once seared, set the oven to 500F and cook using this Time Chart. Turn steaks half way through the remaining cooking time.
  • Rare (120-130F)1" 0-1 minute, 1 1/4" 2-3 minute, 1 3/4" 4-5 minute
  • Medium (140-150F) 1" 2-3 minute, 1 1/4" 4-5 minute, 1 3/4" 6-7 minute
  • Medium Well(150-160F) 1" 4-5 minute, 1 1/4" 6-7 minute, 1 3/4" 8-9 minute
  • Remove steaks from the oven and let rest for 5 minutes.
  • Serving on warm plates is recommended to maintain meat temperature.
  • I can not stress this tip enough -- Keep the fork in the drawer until ready to eat. Never pierce the meat during cooking.

2 steaks
kosher salt
fresh coarse ground black pepper
olive oil

YUMMY BROILED STEAK

This is something I put together tonight, I love the way it smells, and it is pretty simple to make!

Provided by Christy M. From Ind

Categories     Very Low Carbs

Time 20m

Yield 6-8 pieces, 4-6 serving(s)

Number Of Ingredients 6



Yummy Broiled Steak image

Steps:

  • Buy fresh cuts of steak or thaw overnight in the refrigerator.
  • In a large mixing bowl add the Worcestershire sauce, minced garlic envelope of Lipton onion soup and water.
  • Rub the steak with the garlic salt.
  • Place steaks in the mixing bowl making sure it is covered completely with the soupy mixture. I let marinade for an hour, but I'm sure if kept in the refrigerator over night this would be even better!
  • Fork steaks onto baking pan lined in foil, broil 15-20 mins or how done you prefer. (I broil on high)
  • Note: I poured some of the liquid over the steaks before broiling. If broiled on low your steak will not be as tough. I recommend using a tenderizer.
  • This would go well with mashed potatoes and use the drippings for gravy, perhaps corn on the cob or even peas and carrots!

Nutrition Facts : Calories 603.5, Fat 44.4, SaturatedFat 18, Cholesterol 156.5, Sodium 473.3, Carbohydrate 7.2, Sugar 3.5, Protein 41.8

2 -3 lbs steak i used 2 new york strip and 6 small round pieces chuck steaks (Your choice of cut)
i envelope Lipton Onion Soup Mix
1/2 cup Worcestershire sauce
2 teaspoons minced garlic
2 teaspoons garlic salt
2 cups water

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    #30-minutes-or-less     #time-to-make     #preparation     #very-low-carbs     #dietary     #low-sodium     #low-carb     #low-in-something

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