Yummy Low Carb Low Fat Grilled Eggplant Aubergine Recipes

Steps:

• Set oven to 350 degrees.
• mix the ricotta cheese in a small bowl with the pepper, granulated garlic and parsley.
• Place into fridge while preparing eggplant.
• Cut eggplant into 1/4 inch slices.
• In a flat plate mix olive oil and garlic salt.
• Then, dip eggplant slices into olive oil mixture and place on george foreman grill for 12 minutes each slice.
• Place a single layer of eggplant in a greased baking dish (use pam cooking spray).
• Place a spoonful of the ricotta mixture on top of eggplant, then one slice roasted pepper and another slice of eggplant on top.
• You may make these three layers by repeating the procedure.
• Top with a sprinkle of mozerella cheese and bake for 20 minutes at 350 degrees.
• It is delicious and very simple to make!

Steps:

• Marinating the Eggplant:.
• Lightly brush both sides of each eggplant slice with oil. Blend together the garlic, parsley, basil and pepper. Spread a little of the herb blend over each slice. Lay the slice side by side on a large platter, stacking them if necessary. Lightly cover with plastic wrap and let stand at room temperature 2 to 4 hours.
• Cooking Eggplant on an Outdoor Grill:
• Burn down a charcoal fire (using real wood charcoal briquets if possible), until a white ash has formed on the briquets. Heat should be moderate. Sprinkle the slices with salt. Grill the undrained eggplant slices about 10 minutes, turning once, or until deep golden brown on each side and soft when pierced with a knife. Spoon any seasonings left on the platter over each slice after turning. Transfer the finished slices to a platter and serve.
• Cooking Eggplant Inside:.
• Grill undrained slices over medium heat on a gridded skillet or stove-top grill, until deep, golden brown on each side.
• Spread any seasonings left on the platter over each slice before turning. Do this in several batches unless your cooking surface is large enough to hold all the slices in a single layer. Or you may preheat broiler, placing eggplant about 4" from the flame. Spread any leftover marinade over the slices, and have them in a single layer. Broil slowly until slices are deep golden brown on each side, and eggplant is soft when pierced.
• Serve as a first course or main dish after topping the warm slices with long furls of Parmigiano-Reggiano or sheep cheese carved with a vegetable peeler. Enjoy!

Steps:

• Bring seasoning ingredients to a boil in a small saucepan and let cool.
• Bring sauce to a boil in a small saucepan and let cool.
• Grill eggplants whole on a wire rack on grill until they are soft and feel tender.
• Test with your finger or a toothpick to see how soft it is.
• Place in cold water to cool; then peel and pat dry.
• Put eggplant in seasoning liquid; allow to sit for at least 10 minutes.
• Remove eggplant and cut into bite-size pieces.
• Place eggplant into serving dish; top with some sauce and a few bonito flakes; serve at room temperature or chilled.

Steps:

• Mix together oil and herbs in a large bowl.
• Add the eggplant and marinate for 3 minutes.
• Place the slices over hot coals and grill on both sides until just soft.
• Serve immediately.

Steps:

• Preheat oven to 400 degrees.
• Peel and slice eggplant into 1/2 slices.
• Spray both sides with cooking spray and place on a sprayed baking sheet.
• sprinkle with half of the salt and garlic powder.
• Bake 20 minutes, turning the eggplant halfway through cooking time.
• In a sauce pan, saute minced garlic in cooking spray until lightly browned.
• Add tomato sauce, italian seasoning, oregano, and bouillon granules.
• Reduce heat under pan to very low and cover.
• Remove eggplant from baking sheet.
• In a small baking dish, spread a thin layer of sauce. Add one layer of eggplant, another of sauce and so on until all eggplant is used.
• Finish with a layer of sauce. Top with cheeses and bake until cheese is melted.