CURRIED BEEF PITA POCKETS
If there are people in your family who think they won't like the taste of curry, serve this. They'll be curry lovers forever! -Mary Ann Kosmas, Minneapolis, Minnesota
Provided by Taste of Home
Categories Lunch
Time 35m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a large cast-iron or other heavy skillet, brown ground beef with the onion, garlic and curry; drain and discard garlic. Stir in the water, salt, sugar and pepper. Cover and simmer 15 minutes. , Add tomato and zucchini; cook just until heated through. Spoon meat mixture into pita breads. If desired, serve with tzatziki sauce.
Nutrition Facts : Calories 393 calories, Fat 14g fat (5g saturated fat), Cholesterol 70mg cholesterol, Sodium 665mg sodium, Carbohydrate 38g carbohydrate (4g sugars, Fiber 3g fiber), Protein 27g protein.
ZESTY ORANGE BEEF
I put this recipe together in the morning before I leave for work. In the evening, the amazing aroma greets me when I open the door. All I have to do is quickly cook some rice, and dinner is served. -Deborah Puette, Lilburn, Georgia
Provided by Taste of Home
Categories Dinner
Time 5h15m
Yield 5 servings.
Number Of Ingredients 15
Steps:
- Place beef in a 4-qt. slow cooker. Add the mushrooms, onion and chiles. In a small bowl, combine the brown sugar, orange juice, soy sauce, vinegar, cornstarch, ginger, oil and garlic. Pour over meat., Cover and cook on high for 5-6 hours or until meat is tender, adding snow peas during the last 30 minutes of cooking. Stir in orange zest. Serve with rice.
Nutrition Facts : Calories 310 calories, Fat 8g fat (3g saturated fat), Cholesterol 55mg cholesterol, Sodium 554mg sodium, Carbohydrate 24g carbohydrate (16g sugars, Fiber 3g fiber), Protein 33g protein. Diabetic Exchanges
ROUND 2 RECIPES -BEEF KEBOB PITA POCKETS
Steps:
- Heat a grill pan over medium-high heat and spray pan with nonstick cooking spray. Grill kebabs 3 minutes per side until medium-rare.
- In a small bowl combine cucumbers and leftover reserved yogurt marinade.
- Slice the top off the pita pockets. Fill the pockets with the beef, couscous and yogurt cucumber mixture. Place on serving dishes and serve.
- In a large bowl whisk together canola oil, garlic, yogurt, cumin, salt, pepper and hot sauce. Reserve half the marinade, in a covered bowl, and refrigerate. Add beef cubes to remaining marinade, cover and refrigerate for anywhere from 30 minutes to overnight.
- Preheat grill pan or outdoor grill to medium high heat. Be sure to oil the grill surface before grilling the kebabs.
- Thread beef cubes and onion pieces onto skewers, alternating 3 pieces of beef and onion per skewer. Set aside extra beef cubes. Place skewers on the grill pan and cook 3 to 4 minutes on each side for medium-rare.
- Place kebabs on a serving platter along with Spicy Couscous. Drizzle with some of the reserved marinade and serve.
- Heat oil in a medium saucepan over medium-low heat. Saute garlic with red pepper flakes for 2 minutes being careful not to burn garlic. Add the chicken broth, turn up heat to medium-high and bring to a boil. Stir in couscous, cover and remove from the heat. Let stand 5 minutes. Season with salt and pepper and fluff with fork. Transfer to a serving bowl and serve.
ROAST BEEF CHEDDAR POCKETS
This makes 4 of the most delicious savory beef pockets you will ever try! I make these with my own bread dough, but crescent rolls work fine for this...you can use leftover roast beef for this also, just make certain the the leftover roast is not too dry, you can soak the beef in beef broth for a while to moisten, drain slightly before shredding the beef, also this can be made with leftover pork roast soaked in juice. Double the recipe to make 8 squares.
Provided by Kittencalrecipezazz
Categories Lunch/Snacks
Time 38m
Yield 4 pockets
Number Of Ingredients 6
Steps:
- Set oven to 375°F.
- Remove the roast from the package, removing as much gravy as possible (reserve the gravy for another time).
- Slice the pot roast into fine shreds.
- Unroll the crescent roll dough.
- Separate into 4 rectangles and press the seams to seal.
- Pull the sides of the rectangles to enlarge slightly.
- In a large bowl, combine the shredded beef, about 1 cup shredded cheddar cheese and finely chopped onion; mix well to combine.
- Divide the beef mixture into four even scoops.
- Press the mixture to compact and place lengthwise down the center of each rectangle.
- Fold the long sides of each rectangle over the filling, then pressing at the top to seal (the pockets should be sealed down the middle and at both top and bottom ends ends.
- Place the pockets on a baking sheet, and sprinkle the tops with grated cheddar cheese.
- Bake for about 13-16 minutes or until golden brown.
- Serve with sour cream.
Nutrition Facts : Calories 500.7, Fat 22.7, SaturatedFat 11.6, Cholesterol 140.9, Sodium 648.7, Carbohydrate 32, Fiber 2.4, Sugar 3.5, Protein 40.2
GINGER BEEF POCKETS RECIPE BY TASTY
Here's what you need: flank steak, ginger, garlic cloves, small red chilli pepper, brown sugar, dark soy sauce, chinese cooking wine, rice vinegar, sesame oil, fine kosher salt, ground szechuan pepper, small carrot, red bell pepper, green bell pepper, cornstarch, pie dough, egg, black sesame seeds, white sesame seeds
Provided by SpongeTowels
Time 1h30m
Yield 8 servings
Number Of Ingredients 19
Steps:
- Preheat oven to 350F
- Thinly slice flank steak against the grain and then into 1 cm pieces. Add to a large bowl along with remaining marinade ingredients. Toss so beef is coated evenly, cover and let sit for 20 minutes.
- Meanwhile, prepare your carrot and peppers. Once beef mixture has marinated for 20 minutes add vegetables and cornstarch and toss until cornstarch has dissolved and vegetables are evenly distributed.
- Unroll circles of pie dough and cut into quarters. Place 3 tablespoons of filling on one half of each triangle, leaving a 1 cm border from the closest edge. Fold the empty side of dough over to create a smaller triangle and press down on the edges to seal. Fold ½ cm of edge inward and pinch closed or press down with a fork. Continue until all triangles are used.
- Brush each pocket with egg wash, sprinkle over sesame seeds and transfer to a parchment lined baking sheet. Bake at 350F for 40-45 minutes until the crust is golden brown. Let sit for 5 minutes before eating. Enjoy!
Nutrition Facts : Calories 343 calories, Carbohydrate 34 grams, Fat 18 grams, Fiber 1 gram, Protein 10 grams, Sugar 4 grams
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