ZESTY ITALIAN PORK CHOPS
I got this recipe from a friend. It's great for a quick meal to put together when you're short on time. It's so easy it doesn't really need to be posted as a recipe but I'm trying to start keeping all of my favorite recipes together to help me with meal planning. I don't usually care for light or fat free dressings but in this case even using the fat free dressing this recipe still tastes great and the pork always ends up so tender.
Provided by Tinat51796
Categories Pork
Time 45m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Brown pork chops on both sides in a skillet.
- Add onion and Zesty Italian dressing.
- Cover and cook on medium/low about 30 minutes or until internal temperature measures 170.
Nutrition Facts : Calories 554.2, Fat 37.9, SaturatedFat 8.5, Cholesterol 124, Sodium 987, Carbohydrate 11.8, Fiber 0.5, Sugar 8.5, Protein 40.5
ZESTY MARINATED PORK CHOPS
"My husband loves pork chops. They're a good source of lean protein and it's easy to change the flavor by using different spices. I created this marinade based on a few I saw in Healthy Cooking." Jackie Termont - Richmond, Virginia
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large resealable plastic bag, combine the vinegar, wine, 1 teaspoon oil, chili powder, horseradish, dill, garlic powder and salt. Add the pork chops; seal bag and turn to coat. Refrigerate for eight hours or overnight, turning occasionally., Drain and discard marinade. In a large nonstick skillet over medium heat, cook chops in remaining oil for 4-5 minutes on each side or until a thermometer reads 145°. Remove from the heat and let stand for 5 minutes.
Nutrition Facts : Calories 183 calories, Fat 10g fat (3g saturated fat), Cholesterol 55mg cholesterol, Sodium 61mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 22g protein. Diabetic Exchanges
MISTAKENLY ZESTY PORK CHOPS
Yes, the title says it all! This recipe was created by mistake. While using another recipe as a guide, I made the mistake of using cocktail sauce instead of chili sauce. Well, this was the best darn mistake I have ever made. These pork chops had the most wonderful zip to them! Mistakes like this should happen more often!
Provided by BOOKCHICKADEE
Categories Main Dish Recipes Pork Pork Chop Recipes Baked
Time 4h15m
Yield 4
Number Of Ingredients 11
Steps:
- In a saucepan over medium heat, mix the soy sauce, water, brown sugar, honey, and lemon juice. Bring to a boil, remove from heat, and cool.
- Place the pork chops in a large, resealable plastic bag. Pour the soy sauce mixture into the bag, seal, and marinate in the refrigerator for 3 to 6 hours.
- Preheat oven to 350 degrees F (175 degrees C).
- Drain the pork chops, and discard remaining marinade. Arrange the pork chops in a baking dish, cover, and bake 30 minutes in the preheated oven.
- In a bowl, blend the ketchup, cocktail sauce, brown sugar, water, and mustard. Pour over the pork chops, and continue baking 30 minutes, to an internal temperature of 145 degrees F (63 degrees C).
Nutrition Facts : Calories 405.1 calories, Carbohydrate 72 g, Cholesterol 35.1 mg, Fat 5.5 g, Fiber 1.3 g, Protein 20 g, SaturatedFat 1.8 g, Sodium 4734.7 mg, Sugar 63.9 g
ZESTY PORK CHOPS
My own creation, this recipe is light, flavorful and simple to make. I sometimes top these pork chops with breadcrumbs and shredded mozzarella for the last 10 minutes of baking. They're a favorite with family and friends. -Cheryl Boak, Rothesay, New Brunswick
Provided by Taste of Home
Categories Dinner
Time 1h
Yield 4 servings.
Number Of Ingredients 11
Steps:
- Sprinkle pork chops with pepper and salt. Place flour in a large resealable plastic bag; add the pork chops, one at a time, and shake to coat., In a large nonstick skillet coated with cooking spray, brown chops on both sides. Transfer to an ungreased 11x7-in. baking dish. Top with tomatoes, mushrooms, onions and olives. Sprinkle with garlic, basil and oregano., Cover and bake at 350° for 35-40 minutes or until a thermometer reads 160°.
Nutrition Facts : Calories 251 calories, Fat 10g fat (3g saturated fat), Cholesterol 57mg cholesterol, Sodium 670mg sodium, Carbohydrate 15g carbohydrate (6g sugars, Fiber 2g fiber), Protein 25g protein. Diabetic Exchanges
EASY BAKED PORK CHOPS MARINATED IN ITALIAN DRESSING
This is a very simple and great-tasting main dish with very little prep time. Enjoy!
Provided by Capn1derfl
Time 50m
Yield 4
Number Of Ingredients 3
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Line a baking dish with aluminum foil.
- Combine pork chops, Italian dressing, salt, and pepper in a resealable bag. Shake to evenly coat pork chops with the dressing. Spread out in the prepared baking dish.
- Bake in the preheated oven until pork chops are no longer pink in the center, 45 to 60 minutes. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).
Nutrition Facts : Calories 301.8 calories, Carbohydrate 6.1 g, Cholesterol 44 mg, Fat 23 g, Protein 17.6 g, SaturatedFat 5.1 g, Sodium 997.1 mg, Sugar 4.9 g
ZESTY BAKED PORK CHOPS
Make and share this Zesty Baked Pork Chops recipe from Food.com.
Provided by Shirl J 831
Categories Pork
Time 40m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Arrange pork chops in a single layer in a 3 quart oblong baking dish.
- Bake at 400 degrees Fahrenheit for 20 minutes or until chops begin to brown.
- Spoon off excess fat.
- Meanwhile, in a small bowl combine soup, water, vinegar, Worcestershire Sauce, brown sugar, and hot pepper sauce.
- Spoon soup mixture over chops.
- Bake 15 minutes or until done and no pink remains.
- Stir sauce before serving.
Nutrition Facts : Calories 235, Fat 14.2, SaturatedFat 4.9, Cholesterol 75, Sodium 101.1, Carbohydrate 2.8, Sugar 2.5, Protein 22.5
ITALIAN SPICED PORK CHOPS
The oil mixture on these chops made for some very handsome grill marks... and an excellent presentation.
Provided by Carla Tipton
Categories Steaks and Chops
Number Of Ingredients 6
Steps:
- 1. In small bowl, combine salad dressing mix, vinegar, Italian seasoning and red pepper flakes; beat with wire whisk until mix is dissolved. Add oil, beat well.
- 2. In shallow glass baking dish, arrange chops in single layer. Spread oil mixture over both sides of pork. Let stand 15 minutes. Grill or fry until no longer pink.
30-MINUTE ITALIAN PORK CHOP DINNER
Try our 30-Minute Italian Pork Chop Dinner for a delicious family dinner option. You'll love taking a bite of this Italian pork chop dinner and so will your guests! Spend more time with friends and less time in the kitchen with this recipe.
Provided by My Food and Family
Categories Grains
Time 30m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Cook rice as directed on package, omitting salt.
- Meanwhile, cook chops in large nonstick skillet on high heat 2 min. or until bottoms of chops are browned; turn. Sprinkle with oregano; top with peppers, dressing and tomatoes. Bring to boil on medium heat; simmer on low heat 10 min. or until chops are done (145ºF).
- Remove chops from skillet, reserving vegetable mixture in skillet. Cover chops to keep warm. Cook vegetable mixture on high heat 1 to 2 min. or until peppers are crisp-tender and sauce is thickened, stirring frequently.
- Spoon rice onto serving plates; top with chops, vegetable mixture and cheese.
Nutrition Facts : Calories 440, Fat 12 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 85 mg, Sodium 900 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 38 g
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