Zesty Panko Chicken Stix Recipes

Steps:

• Preheat oven to 400 deg.
• *in one bowl combine the egg beaters and the hot sauce.
• *in another bowl add the the rest of the ingredients except for the olive oil and chicken.
• *dip chicken in the panko mix, egg mix, back to the panko mix.
• Add one tspn olive oil in a sautee pan.
• Brown the chicken for two min on each side then set aside on baking sheet.
• When all the chicken breasts are cooked 2 min on each side. Throw in the oven for approximately 15 minute More or less depending on the size of your chicken breasts.

Steps:

• Pound chicken breasts, one at a time in a resealable freezer bag, until about 1/2-inch thick. Lightly beat egg in a shallow bowl. Combine panko crumbs, salt, pepper, garlic powder and onion powder in a separate shallow bowl. Dip chicken breasts in egg until coated, drip off excess and dip in panko mixture. Press chicken into crumbs until fully coated.
• Heat oil in a large skillet on medium high heat. Transfer chicken to pan and cook about 2 to 3 minutes per side or until chicken is brown, crispy and fully cooked.

Steps:

• In a large bowl, combine panko breadcrumbs, dry dressing mix, cheese, garlic powder, salt and pepper.
• In another bowl, toss chicken strips with egg to coat, shaking off excess.
• Toss chicken strips with breadcrumb mixture, pressing crumbs into meat to adhere. Place breaded chicken on a baking sheet coated with nonstick cooking spray.
• Bake at 350 for 10-15 minutes or until chicken is cooked through.