Zesty Sausage Breakfast Frittata Recipes

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ZESTY SAUSAGE BREAKFAST FRITTATA

Easy to throw together, your family is going to love this breakfast recipe. It would be great for dinner or brunch too. The eggs are soft and cheesy. Green chilis add a bit of zest to the frittata. If you want more zip, add a few shakes of hot sauce. Yummy!

Provided by Enro Gay

Categories     Other Main Dishes

Time 25m

Number Of Ingredients 7



Zesty Sausage Breakfast Frittata image

Steps:

  • 1. Preheat oven to 400 degrees.
  • 2. In an ovenproof skillet (I used my medium sized cast iron skillet) cook and chop the breakfast sausage until browned and in small pieces. *** NOTE: Jimmy Dean sausage is very lean and has almost no fat that cooks out. If using a different brand or type of sausage, you may need to drain excess fat, at this point. ***
  • 3. Add the diced onion and cook for a couple minutes more, until onions are translucent. Add the green chilies and stir to combine; remove from the heat and level out the meat mixture.
  • 4. In a large bowl, crack the 6 eggs; add salt and pepper to taste. Whisk until well blended. Add the cheddar and 1/4 cup of the quesadilla blend cheese; stir to combine. *** NOTE: I personally did not add any salt, as the cheese and sausage have plenty, but did add a generous amount of fresh ground pepper. ***
  • 5. Pour the egg and cheese mixture over the sausage mixture and cook in the preheated oven for about 15-20 minutes or until the eggs are set.
  • 6. In the last few minutes of cooking, sprinkle the remaining 1/2 cup quesadilla blend cheese on top to melt. Remove from oven, slice in wedges and serve immediately.

1 lb roll Jimmy Dean maple sausage (or sausage of your choice)
1/2 small vidalia onion, chopped (about 1/2 cup)
1 can(s) diced green chilies, 3 oz.
6 large eggs
1/4 c shredded sharp cheddar cheese
3/4 c shredded quesadilla blend cheese
salt and pepper, to taste

HOT ITALIAN SAUSAGE AND BROCCOLI RABE FRITTATA

This is a substantial baked frittata that feeds a small crowd. Filled with spicy Italian sausage, flavorful greens and four kinds of cheese, it tastes best at room temperature, and it's perfect for a weekend late breakfast or any time of day.

Provided by David Tanis

Categories     breakfast, brunch, main course

Time 1h

Yield 8 servings

Number Of Ingredients 12



Hot Italian Sausage and Broccoli Rabe Frittata image

Steps:

  • Heat oven to 350 degrees. Bring a large pot of salted water to boil. Add broccoli rabe and cook for 1 minute, just to wilt, then remove, rinse with cold water and drain. Roughly chop greens, then squeeze to remove excess water and set aside.
  • Heat a 10-inch cast-iron skillet over medium-high heat. Add sausage (remove casings from links first) and cook, stirring and mashing, until sausage is in large, well-browned crumbled pieces, 6 to 8 minutes. Remove cooked sausage, blot on paper towels, and set aside.
  • Add olive oil to skillet. When oil is hot, add onion and cook, stirring, until softened and lightly browned, about 5 minutes. Season well with salt and pepper, then add garlic and rosemary and cook for 1 minute more. Turn off heat and stir in chopped greens and reserved sausage. Let mixture cool in pan.
  • Spoon dabs of ricotta over greens mixture, then sprinkle evenly with provolone, Parmesan and mozzarella. Pour seasoned eggs over, tilting pan to distribute.
  • Bake for 30 to 35 minutes, until top is golden and eggs are no longer runny at the center. (Use a skewer or paring knife to check; residual heat will continue to cook frittata as it cools.) Let cool at least 15 minutes, then cut into wedges.

Nutrition Facts : @context http, Calories 486, UnsaturatedFat 17 grams, Carbohydrate 14 grams, Fat 36 grams, Fiber 5 grams, Protein 28 grams, SaturatedFat 17 grams, Sodium 844 milligrams, Sugar 5 grams

1 pound broccoli rabe, tough stem ends removed
3/4 pound hot Italian sausage, loose or in links
2 tablespoons extra-virgin olive oil
1 medium onion, diced
Salt and black pepper
3 cloves garlic, minced
2 teaspoons roughly chopped rosemary
1 1/2 cups ricotta
3 ounces grated provolone (about 1 1/4 cup)
3 ounces grated Parmesan (about 3/4 cup)
4 ounces grated smoked mozzarella (about 1 1/2 cup)
10 eggs, lightly beaten and seasoned with salt and pepper

ZESTY ITALIAN SAUSAGE FRITTATA

I love these types of dishes, a whole meal in one pan, just add some whole grain toast on the side to round out the meal.

Provided by Tanya D

Categories     One Dish Meal

Time 33m

Yield 6 serving(s)

Number Of Ingredients 14



Zesty Italian Sausage Frittata image

Steps:

  • Preheat broiler.
  • Heat cast iron skillet with 1 tbsp oil on stove.
  • Add onion, pepper, sauté over medium heat 4 minutes.
  • Meanwhile beat eggs, milk, seasonings in bowl or large measuring cup.
  • Add potatoes to pan salt and pepper to taste, sauté another 6 minutes.
  • Add sausage to pan, sauté another minute.
  • Turn down heat to medium low, add other tbsp oil, pour in egg mixture, sprinkle spinach on top.
  • Cover and cook 10 minutes.
  • Remove lid, with rubber spatula, loosen egg from sides of pan.
  • Sprinkle tomato, cheese on top.
  • Place under broiler about 6-8 inches from heat, broil 3-5 minutes, until slightly brown and bubbly.
  • Cut into wedges.

Nutrition Facts : Calories 457.8, Fat 28.1, SaturatedFat 9, Cholesterol 318.8, Sodium 1064.2, Carbohydrate 26.3, Fiber 3.2, Sugar 3.6, Protein 24.7

2 tablespoons olive oil
4 Italian sausages, cooked diced
3 potatoes, diced
1 medium onion, sliced
1/2 red bell pepper, chopped
1 cup baby spinach leaves, lightly chopped
1 tomatoes, diced
8 whole eggs
1/2 cup skim milk
1/3 cup grated parmesan cheese
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 teaspoon Mrs. Dash garlic and herb seasoning
salt and pepper

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