Zingy Rice Casserole Recipes

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ZINGY BLACK BEANS & RICE

I give full credit for this recipe to Derf it was inspired by her recipe#38753. When I looked for ingredients and how to shrtcut the steps this dish came about. Make it up in the morning and pop it into the oven 45 minutes before dinner. I served it with Crab Enchiladas and a small green salad

Provided by Bergy

Categories     Lunch/Snacks

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 12



Zingy Black Beans & Rice image

Steps:

  • Mix all ingredients except rice & beans, mix so ingredients are evenly distributed.
  • Stir in the beans and rice.
  • Place the ingredients into a casserole dish, cover and bake in a 350F for 30 minutes.
  • Remove cover and bake a further 15 minutes.
  • Serve.

Nutrition Facts : Calories 270.7, Fat 1.2, SaturatedFat 0.2, Sodium 195.1, Carbohydrate 55.8, Fiber 9.2, Sugar 4.4, Protein 10.5

1 cup onion, finely chopped
2 -4 jalapeno peppers, finely chopped
3/4 cup carrot, shredded
2 tablespoons fresh cilantro, finely chopped
2 tablespoons dried parsley flakes
3 tablespoons dry dried garlic
1 teaspoon cumin
1 teaspoon coriander
2 teaspoons chili powder, more if you wish
1/2 cup tomato sauce
2 cups cooked white rice or 2 cups brown rice
1 (14 ounce) can black beans, well rinsed and well drained

ZINGY CORN CASSEROLE (SALLYE)

My neice makes this every year for our family holiday potluck. MMMM-good.

Provided by sallye bates

Categories     Vegetables

Time 40m

Number Of Ingredients 9



ZINGY CORN CASSEROLE (SALLYE) image

Steps:

  • 1. Cook rice according to package directions, set aside Preheat oven to 325º Grease a 2 quart casserole dish (9" x 13")
  • 2. Saute onion, bell pepper and celery in butter until tender Combine with all other ingredients in a large bowl, mix well
  • 3. Pour ingredients into greased casserole dish and place in oven Bake at 325º for 30 minutes

1 c uncooked rice
1 medium onion, diced
1 medium green bell pepper, diced
3 ribs of celery, diced
1/2 c butter
1 Tbsp sugar
1-2 medium jalapeno peppers, seeded and diced
2 can(s) cream style corn (17 oz each)
1 c grated cheddar cheese

ZINGY SALSA CHICKEN CASSEROLE

A Zingy good dish! A special treat for your family! You can go mild, medium or hot on the salsa to flavor this delicious dish! Just add a salad and you have a complete meal! Easy! Easy!

Provided by Seasoned Cook

Categories     Chicken Breast

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 7



Zingy Salsa Chicken Casserole image

Steps:

  • Spray a 9 x 13 inch baking dish with oil.
  • Add rice to baking dish. Salt and pepper chicken breasts and place on top of rice.
  • Pour water over chicken and rice. Spoon salsa over chicken.
  • Cover with foil and bake in a 350 degree oven for 1 hour. Uncover, sprinkle cheese on top and return to oven for 3 minutes.

Nutrition Facts : Calories 553, Fat 23.2, SaturatedFat 9.9, Cholesterol 122.5, Sodium 738, Carbohydrate 42.2, Fiber 1.8, Sugar 2.6, Protein 41.8

4 chicken breasts
salt
pepper
1 cup long-grain rice
2 1/4 cups water
1 (10 ounce) jar salsa
1 cup cheddar cheese, shredded

ZINGY RICE CASSEROLE

Make and share this Zingy Rice Casserole recipe from Food.com.

Provided by Sackville

Categories     One Dish Meal

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 9



Zingy Rice Casserole image

Steps:

  • In a large and deep frying pan, cook sausage, cumin, garlic, green peppers and onions, stirring often.
  • Drain any excess fat.
  • Dissolve bouillon cube in water and add to skillet.
  • Stir in jalapenos and rice, bringing to a boil.
  • Reduce heat and simmer, uncovered, until water is absorbed and rice is cooked, about 20 minutes.

Nutrition Facts : Calories 904.6, Fat 62, SaturatedFat 20.4, Cholesterol 163.6, Sodium 1759.5, Carbohydrate 45.2, Fiber 3.6, Sugar 4.6, Protein 39.4

1 lb plump sausage, cut into chunky pieces
1 teaspoon cumin, ground
1 clove garlic, minced
2 medium onions, chopped
2 green peppers, chopped
2 bouillon cubes
2 cups boiling water
1 -2 jalapeno pepper, seeded and minced
1 cup basmati rice

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