Zucchini And Carrot Pancakes Recipes

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ZUCCHINI, CARROT AND POTATO PANCAKES

Provided by Food Network

Categories     side-dish

Time 32m

Number Of Ingredients 11



Zucchini, Carrot and Potato Pancakes image

Steps:

  • With a hand grater, grate the zucchini. Peel the potatoes and grate. Grate the carrots. Place in a towel and squeeze out as much water as possible, then transfer to a large bowl. Add onion and garlic. In a small bowl, beat the eggs with a fork and mix into the vegetables. In a small bowl mix together the flour, baking powder, cumin and salt and pepper. Mix into the vegetables. In a large pan, heat 3 tablespoons of oil until very hot. In heaping tablespoonfuls, fry 6 pancakes. Flatten them out as they hit the pan and cook until brown and crisp. Flip to crisp the other side. Drain on paper towels. Keep warm in a low oven. Serve with Mint Yogurt.;
  • Mix all ingredients together.

1 large zucchini
2 large russet potatoes, (10 to 11 ounces each)
2 carrots
1 medium onion, minced
2 cloves garlic, minced
2 eggs
4 tablespoons all-purpose flour
1/2 teaspoon baking powder
2 teaspoons cumin
Salt and pepper
Canola oil, for frying

ZUCCHINI CARROT PANCAKES

Cheerful specks of orange and green make these light pancakes otherworldly and beautiful! A good way to get the kids to eat veggies! Adapted from Mollie Katzen's Sunlight Cafe cookbook.

Provided by Sharon123

Categories     Breakfast

Time 30m

Yield 4-5

Number Of Ingredients 18



Zucchini Carrot Pancakes image

Steps:

  • Combine the eggs, salt and pepper in a medium bowl and beat with a whisk until frothy.
  • Gradually beat in the zucchini, carrot, scallion, and herbs. keep beating as you sprinkle in the flour.
  • Place a griddle or skillet over medium heat. After a few minutes, spray with cooking spray. At this point, you may also melt in a little butter if you wish.
  • When the griddle is hot, use a 1/4 cup measuring cup with a handle to scoop up batter and pour it onto the hot griddle. Cook for 4-6 minutes on each side, or until golden and crisp.
  • Serve hot, plain or topped with a dab of sour cream or yogurt and some minced fresh mint leaves.
  • For a special touch, serve with a side fo mushrooms and pass a small dish of Mango ketchup or Tomato jam. Enjoy!

Nutrition Facts : Calories 149.2, Fat 5.4, SaturatedFat 1.6, Cholesterol 211.5, Sodium 552.6, Carbohydrate 16.9, Fiber 3, Sugar 4.3, Protein 8.9

4 large eggs
3/4 teaspoon salt
1/8 teaspoon black pepper
2 cups grated zucchini (packed)
2 cups grated carrots (packed)
1/2 cup scallion, finely minced
1/2 teaspoon dried thyme
1/2 teaspoon dried sage
1 teaspoon dried basil
1/3 cup all-purpose flour
cooking spray
butter (optional)
fresh mint leaves
sour cream
yogurt
tomato jam
ketchup
mango ketchup

ZUCCHINI AND CARROT PANCAKES

Make and share this Zucchini and Carrot Pancakes recipe from Food.com.

Provided by FlowerdaleJewel

Categories     One Dish Meal

Time 40m

Yield 4 serving(s)

Number Of Ingredients 8



Zucchini and Carrot Pancakes image

Steps:

  • Fry zucchini, carrot and garlic in the oil until soft, take of stove and mix in 1 cup of grated cheese.
  • Divide into 8 portions and place into crepes, roll up (like cannelloni) and place into oven dish.
  • Spoon over the tomato sauce, sprinkle with the other 1 cup of cheese and bake in a moderate oven for about 30 minutes.

Nutrition Facts : Calories 331, Fat 20.4, SaturatedFat 9.6, Cholesterol 36.2, Sodium 1167.7, Carbohydrate 23.5, Fiber 1.9, Sugar 13.3, Protein 14.7

1 large zucchini, grated
1 large carrot, grated
1 garlic clove, crushed
1 tablespoon oil
1 cup grated cheese (low fat is fine)
2 cups red pasta sauce
8 frozen crepes
1 cup of grated cheese

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