Zucchini And Cheddar Puffs Recipes

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ZUCCHINI PUFFS

A great way to use up the abundant zucchini in your garden. I freeze grated zucchini in 2 cup portions for winter Puffs!

Provided by Anna B

Categories     Side Dish     Vegetables     Squash     Zucchini     Fried Zucchini Recipes

Time 20m

Yield 6

Number Of Ingredients 7



Zucchini Puffs image

Steps:

  • In a large bowl, combine zucchini, eggs, onion, and garlic. Blend in baking mix, salt and pepper.
  • Heat 1/2 inch of oil in deep-fryer to 375 degrees F (190 degrees C).
  • Drop batter by spoonfuls into hot oil, and fry until evenly brown and fluffy. Drain on paper towels. Sprinkle with salt before serving.

Nutrition Facts : Calories 285.9 calories, Carbohydrate 20.8 g, Cholesterol 62 mg, Fat 21 g, Fiber 1.1 g, Protein 4.8 g, SaturatedFat 3.6 g, Sodium 405.7 mg, Sugar 1.7 g

2 cups shredded zucchini
2 eggs
¼ cup finely chopped onion
1 clove garlic, minced
1 ½ cups buttermilk baking mix
salt and ground black pepper to taste
oil for frying

CHEDDAR-ZUCCHINI PUFF (FROM BETTER HOMES & GARDENS)

This is one way I like to eat zucchini. It's from the Better Homes & Gardens cook book. I often use half zucchini and half yellow crookneck squash and Ritz for the cracker crumbs.

Provided by AngieME

Categories     < 60 Mins

Time 50m

Yield 1 pan, 6 serving(s)

Number Of Ingredients 10



Cheddar-Zucchini Puff (From Better Homes & Gardens) image

Steps:

  • In medium saucepan, cook zucchini (or squash), covered, in a small amount of boiling water for 3-5 minutes or till tender. Drain well. Spread evenly in 8 x 1 1/2" round baking dish (or 8"square).
  • In a bowl combine sour cream, egg yolk, flour, onion salt, and pepper. Stir in cheese. In a bowl, beat egg white till stiff peaks form (tips stand straight). Fold beaten egg white into sour cream mixture. Spoon atop squash.
  • In a small bowl, combine bread crumbs and melted butter. Sprinkle over egg mixture. Bake in a 350 oven for 20-25 minutes or till golden. Makes 6 servings.

1 lb zucchini (4 c) or 1 lb crookneck yellow squash, sliced 1/4 (4 c)
1/2 cup sour cream
1 beaten egg yolk
1 tablespoon flour
1/4 teaspoon onion salt
1/8 teaspoon pepper
3/4 cup shredded cheddar cheese
1 egg white
2 tablespoons seasoned dry bread crumbs
1 teaspoon butter, melted

ZUCCHINI AND CHEDDAR PUFFS

Make and share this Zucchini and Cheddar Puffs recipe from Food.com.

Provided by KlynnPadilla

Categories     Lunch/Snacks

Time 30m

Yield 24 puffs

Number Of Ingredients 8



Zucchini and Cheddar Puffs image

Steps:

  • Preheat oven to 400.
  • Bring water and butter to a boil in a medium saucepan; lower heat and add flour, chile powder and garlic salt. Stir vigorously and continue cooking over low heat about 1 minute, until the mixture forms a ball.
  • Beat egg substitute into flour mixture until smooth, then stir in cheese and zucchini.
  • Drop by tablespoonfuls onto a baking sheet sprayed with cooking spray. Bake at 400 for 20-25 minutes, until puffed and golden.

Nutrition Facts : Calories 39.3, Fat 1.7, SaturatedFat 0.9, Cholesterol 3.9, Sodium 28.8, Carbohydrate 4.1, Fiber 0.2, Sugar 0.1, Protein 1.8

1 cup water
2 tablespoons butter
1 cup flour
1/4 teaspoon chili powder
1 teaspoon garlic salt
3/4 cup egg substitute
1/2 cup finely shredded zucchini
1/4 cup shredded sharp cheddar cheese

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