Zucchini And Yogurt Dip Koosa Ma Zanjabeel Recipes

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GARLIC ZUCCHINI APPETIZER (MUTABBAL KOOSA)

From: "Classic Vegetarian Cooking from the Middle East & North Africa" by Habeeb Salloum. From Syria and Lebanon regions.

Provided by Engrossed

Categories     Vegetable

Time 4h15m

Yield 6-8 serving(s)

Number Of Ingredients 8



Garlic Zucchini Appetizer (Mutabbal Koosa) image

Steps:

  • Heat oil in a frying pan and saute garlic slices over medium heat until they turn light brown. Remove garlic slices with a slotted spoon and set aside.
  • In the same oil, saute zucchini slices over medium heat until they turn light brown, turning them over once. Remove and drain on paper towels.
  • Combine vinegar with remaining ingredients.
  • Place zucchini on a serving platter. Sprinkle vinegar mixture over top; then evenly top with garlic slices.
  • Allow to stand for 4 hours or so before serving.

4 tablespoons olive oil
1 small head of garlic, peeled and sliced
1 1/2 lbs zucchini, cut into 1/4 inch thick slices
4 tablespoons vinegar
salt and pepper
2 tablespoons green onions, chopped
1/8 teaspoon cayenne
2 tablespoons fresh cilantro, finely chopped

ZUCCHINI AND YOGURT DIP (KOOSA MA' ZANJABEEL)

From: "Classic Vegetarian Cooking from the Middle East & North Africa" by Habeeb Salloum. Palestine and Jordan.

Provided by Engrossed

Categories     Vegetable

Time 1h30m

Yield 6-8 serving(s)

Number Of Ingredients 8



Zucchini and Yogurt Dip (Koosa Ma' Zanjabeel) image

Steps:

  • Bake zucchini in oven until soft; then peel and mash. (Sorry, no temperature or time listed).
  • Add remaining ingredients except parsley and mix thoroughly.
  • Place on a serving platter and chill for at least one hour.
  • Garnish with parsley and serve.

Nutrition Facts : Calories 154.7, Fat 11.1, SaturatedFat 2.2, Cholesterol 5.3, Sodium 42.2, Carbohydrate 10.6, Fiber 2.8, Sugar 3.4, Protein 6

1 lb zucchini
1 cup plain yogurt
2 fresh garlic cloves, crushed
1/2 cup tahini
2 tablespoons fresh lemon juice
salt, to taste
1/2 teaspoon pepper
2 tablespoons fresh parsley, finely chopped to garnish

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