ZUCCHINI/ COURGETTE SOUP (GOOD FOR WEIGHT WATCHERS)
This is a favourite winter warmer. By British calculations, this whole recipe provides 9 points in total and I find it makes 4-6 bowls.
Provided by Shuzbud
Categories Potato
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Put the potatoes and onions into a large saucepan with the chicken broth and chicken stock cube. Bring to a boil and simmer for 3 minutes.
- Add the zucchini, garlic and Cavenders seasoning and simmer, covered, for 30 minutes.
- Add the cream cheese and salt and pepper if using.
- Blend in a food processor or with a handheld blender until smooth, reheat if necessary, and serve!
WEIGHT WATCHERS CREAM OF ZUCCHINI SOUP
FOUND THIS RECIPE WHEN SURFING THROUGH THE WEB SITE. THIS SOUNDS REALLY GOOD, HOPE YOU ENJOY
Provided by joyce deshong
Categories Cream Soups
Time 40m
Number Of Ingredients 6
Steps:
- 1. COMBINE CHICKEN BROTH, ONION, GARLIC AND ZUCCHINI IN MEDIUM POT & COOK ON MEDIUM HEAT.
- 2. BRING TO BOIL, LOWER HEAT & COVER, SIMMER UNTIL TENDER ABOUT 20 MINS. REMOVE FROM HEAT.
- 3. ADD SOUR CREAM. USING IMMERSION BLENDER OR REG. BLENDER (IF SELECTION IS ON IT. PUREE UNTIL SMOOTH.
- 4. SITR IN REMAINING INGREDIENTS & ADJUST SEASONING TO TASTE. SERVE HOT. TOP WITH 2 TSP. PARMESAN CHEESE=1 XTRA POINT
- 5. SERVINGS 4 SERVING SIZE 1C POINTS 2 PROTEIN 3.5G FIBER 2.8G CALORIES 65.3 FAT 1.0G CARBS 11G
More about "zucchini courgette soup good for weight watchers recipes"
CREAM OF ZUCCHINI SOUP - SKINNYTASTE
Web Jun 30, 2014 Bring the broth, onion, garlic, and zucchini to a boil over medium heat. Simmer: Lower the heat, cover, and simmer for about 20 …
From skinnytaste.com
4.8/5 (210)Total Time 25 minsCategory SoupCalories 60 per serving
From skinnytaste.com
4.8/5 (210)Total Time 25 minsCategory SoupCalories 60 per serving
- Combine chicken broth, onion, garlic and zucchini in a large pot over medium heat and bring to a boil.
- Remove from heat and purée with an immersion blender, add the sour cream and purée again until smooth.
COURGETTE SOUP (ZUCCHINI SOUP) - HEALTHY LITTLE …
Web Nov 2, 2018 Instructions. Melt butter, over a medium heat, in a large pan. Add the onion and garlic and cook for approx. 5 mins (until lightly golden) Add the courgettes, reduce the heat and allow the vegetables to sweat …
From healthylittlefoodies.com
From healthylittlefoodies.com
12 EASY ZUCCHINI SOUP RECIPES - HOW TO MAKE …
Web Jun 9, 2017 Cauliflower and Zucchini Soup. Another trick for luscious soups without heavy cream, add cauliflower puree. Get the recipe from TheAdventures of Bob and Shan ». Courtesy of Eat Drink Paleo.
From goodhousekeeping.com
From goodhousekeeping.com
ZUCCHINI SOUP | HEALTHY RECIPE | WW NZ - WEIGHT …
Web Heat oil in a large saucepan over medium heat. Add onion and garlic and cook, stirring, for 5 minutes or until softened. Add zucchini, potato and stock and bring to the boil. Reduce …
From weightwatchers.com
Servings 4Total Time 25 minsCategory Dinner,Lunch
From weightwatchers.com
Servings 4Total Time 25 minsCategory Dinner,Lunch
- Heat oil in a large saucepan over medium heat. Add onion and garlic and cook, stirring, for 5 minutes or until softened.
- Add zucchini, potato and stock and bring to the boil. Reduce heat and simmer, uncovered, for 15 minutes or until potato is tender.
- Using a stick blender or food processor, process soup until smooth. Drizzle soup with cream and sprinkle with salt and freshly ground black pepper. Serve.
ZUCCHINI SOUP WITH BASIL (COURGETTE) - VEGGIE DESSERTS
ZUCCHINI SOUP | HEALTHY RECIPE | WW AUSTRALIA - WEIGHTWATCHERS
Web 30 g Brown onion 1 medium, thinly sliced Garlic 1 clove (s), crushed Zucchini 400 g, chopped Potato (es) 300 g, chopped Vegetable stock 4 cup (s), (1L) Light cream 2 tbs …
From weightwatchers.com
From weightwatchers.com
ZUCCHINI SOUP RECIPES
Web Nicole's Creamy Zucchini Soup. 6 Ratings. Instant Pot Minestrone Soup. 3 Ratings. Zucchini Tomato Soup II. 44 Ratings. Quick Creamy Zucchini Soup. 16 Ratings. …
From allrecipes.com
From allrecipes.com
10 BEST WEIGHT WATCHERS ZUCCHINI SOUP RECIPES | YUMMLY
Web May 13, 2023 The Best Weight Watchers Zucchini Soup Recipes on Yummly | Quick Creamy Zucchini Soup, Caldo De Puerco (pork And Vegetable Soup), Chicken …
From yummly.co.uk
From yummly.co.uk
HEALTHY ZUCCHINI RECIPES FOR WEIGHT WATCHERS - SIMPLE …
Web Aug 11, 2013 Packed with nutritional goodness from carrots, zucchini, raisins, walnuts and whole wheat pastry flour, and low in fat – using only ¼ cup of canola oil – so you can …
From simple-nourished-living.com
From simple-nourished-living.com
RECIPE THIS | SOUP MAKER SLIMMING WORLD COURGETTE SOUP
Web Jan 14, 2021 Dice courgette and add it to the soup maker. Blend until it resembles a thick soup. Add in other ingredients. Place the lid on the soup maker and set the cook time. …
From recipethis.com
From recipethis.com
20 BEST WEIGHT WATCHERS SOUP RECIPES - INSANELY GOOD
Web May 25, 2022 The base is mostly zucchini with some potato added in for thickening. Then, there’s just a pinch of rosemary and garlic for seasoning. While this soup is meant to be …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
FOODCOMBO
ZUCCHINI COURGETTE SOUP GOOD FOR WEIGHT WATCHERS RECIPES
Web 2 large potatoes, peeled and chopped: 2 onions, peeled and chopped: 3 cups chicken broth: 1 chicken stock cube (for flavour) 5 -6 zucchini, chopped: 3 -4 garlic cloves, crushed
From wikifoodhub.com
From wikifoodhub.com
10 BEST WEIGHT WATCHERS ZUCCHINI SOUP RECIPES | YUMMLY
Web Mar 30, 2023 Vegetable Beef Soup O Meu Tempero. cilantro, medium zucchini, salt, elbow pasta, spinach, leek, chickpeas and 10 more. Super Healthy Cabbage Soup …
From yummly.com
From yummly.com
10 BEST WEIGHT WATCHERS ZUCCHINI SOUP RECIPES | YUMMLY
Web Mar 3, 2023 water, tomato, lipton soup secrets noodle soup mix with real chicken broth and 5 more Zucchini and Ham Soup Marmita bread, pepper, coriander powder, ham …
From yummly.com
From yummly.com
ZUCCHINI COURGETTE SOUP GOOD FOR WEIGHT WATCHERS RECIPES …
Web 2 large potatoes, peeled and chopped: 2 onions, peeled and chopped: 3 cups chicken broth: 1 chicken stock cube (for flavour) 5 -6 zucchini, chopped: 3 -4 garlic cloves, crushed
From alicerecipes.com
From alicerecipes.com
You'll also love