ZUCCHINI CREOLE
Make and share this Zucchini Creole recipe from Food.com.
Provided by CJAY8248
Categories Vegetable
Time 20m
Yield 1 saucepan, 4 serving(s)
Number Of Ingredients 9
Steps:
- Wash and put the zucchini in a saucepan with tomatoes and water. Add salt, garlic, thyme, basil and peppers. Simmer together until zucchini is just tender, about 10 minutes. Be careful not to overcook. The tomatoes give a lot of flavor and butter is not necessary.
Nutrition Facts : Calories 54.4, Fat 0.8, SaturatedFat 0.2, Sodium 603.3, Carbohydrate 10.9, Fiber 3.4, Sugar 7.5, Protein 3.3
EASY CAJUN GRILLED VEGGIES
This is a quick and easy recipe that makes the BEST marinated grilled veggies! Serve them alone or on brown rice. The veggies may be marinated in plastic resealable bags, too.
Provided by Kelly
Categories Side Dish Vegetables Squash Zucchini Grilled Zucchini Recipes
Time 45m
Yield 8
Number Of Ingredients 8
Steps:
- In a small bowl, mix together light olive oil, Cajun seasoning, salt, cayenne pepper, and Worcestershire sauce. Place zucchinis, white onions, and yellow squash in a bowl, and cover with the olive oil mixture. Cover bowl, and marinate vegetables in the refrigerator at least 30 minutes.
- Preheat an outdoor grill for high heat and lightly oil grate.
- Place marinated vegetable pieces on skewers or directly on the grill. Cook 5 minutes, or to desired doneness.
Nutrition Facts : Calories 95 calories, Carbohydrate 7.7 g, Fat 7.3 g, Fiber 2.2 g, Protein 1.5 g, SaturatedFat 1.1 g, Sodium 232.8 mg, Sugar 2.7 g
ZUCCHINI CREOLE CASSEROLE RECIPE
Provided by ajcooper
Number Of Ingredients 14
Steps:
- For Sauce: Saute onions, celery and green peppers in cooking oil. Combine remaining ingredients, except cheese, and cook over slow heat 40 to 45 minutes or until thickened. Cut zuchini into bite size pieces. Put half in 2 qt casserole dish. Spoon enough sauce to cover. Cover with cheese sauce. Layer remaining. Bake at 325 degrees for 50 to 60 minutes.
CREOLE ZUCCHINI BISQUE
Fresh Zucchini, Garden Herbs and Creole Seasoning infuse a little spice into the Bisque. The Bisque is finished with rich heavy cream.
Provided by Potagekempcc
Categories Very Low Carbs
Time 50m
Yield 6 serving(s)
Number Of Ingredients 0
Steps:
- In a Dutch oven melt butter, add olive oil and bay leaves.
- Add vegetables, Creole seasoning and fresh garlic. Saute vegetables 4-5 minutes or until tender.
- Add fresh herbs, fine sea salt, white pepper and sauté 1-2 minutes.
- Add Chardonnay wine and reduce by half.
- Add vegetable stock and potatoes. Bring to a full boil, reduce to a simmer for 15-minutes or until vegetables are tender.
- Add tempered heavy cream, nutmeg, bring to a full boil and reduce to a simmer for 10-minutes.
- Remove bisque from heat and discard bay leaves. Puree the bisque and fold in Crème Fraiche . Season with fine sea salt and white pepper to taste.
- Serve bisque in warm soup bowls.
- Garnish with a sprig Fresh Thyme.
- *Chef's Note: Add Creole Seasoning to your taste.
Nutrition Facts :
More about "zucchini creole recipes"
SKILLET CREOLE ZUCCHINI RECIPE - CLASSIC-RECIPES
From classic-recipes.com
50 CAJUN AND CREOLE RECIPES FOR DINNER, DESSERT, AND …
From southernliving.com
SKILLET ZUCCHINI CREOLE - HAVE A PLANT
From fruitsandveggies.org
Servings 7Calories 33 per serving
RECIPE FOR ZUCCHINI CREOLE | ADVENTHEALTH
From adventhealth.com
Cuisine EntreesTotal Time 45 minsCategory Entrees
ROASTED ZUCCHINI - HOW TO MAKE THE BEST BAKED ZUCCHINI - WELL …
From wellplated.com
ZUCCHINI CREOLE - RECIPES - COOKS.COM
From cooks.com
CAJUN SHRIMP FOIL PACKETS WITH RED POTATOES AND ZUCCHINI
From southernliving.com
CROCK POT CREOLE ZUCCHINI RECIPE | CDKITCHEN.COM
From cdkitchen.com
CRISPY FRIED ZUCCHINI FRITTERS RECIPE - MASHED
From mashed.com
ZUCCHINI CREOLE - RECIPE - COOKS.COM
From cooks.com
CREOLE ZUCCHINI RECIPE - VEGETABLE RECIPES - FOODREFERENCE.COM
From foodreference.com
ZUCCHINI CREOLE – FAMILY AND FRIENDS RECIPES
From familyandfriendsrecipes.com
CREOLE ZUCCHINI - SCDRECIPE.COM
From scdrecipe.com
EASY ITALIAN ZUCCHINI STEW – SKINNY SPATULA
From skinnyspatula.com
CHEESY ZUCCHINI CASSEROLE RECIPE - HEALTHY RECIPES BLOG
From healthyrecipesblogs.com
THE BEST ZUCCHINI CASSEROLE RECIPES - MARTHA STEWART
From marthastewart.com
ZUCCHINI CREOLE - BIGOVEN
From bigoven.com
AIR FRYER CRISPY PICKLE CHIPS WITH CREOLE DIPPING SAUCE RECIPE
From allrecipes.com
CHICKEN ZUCCHINI CASSEROLE - WHOLESOME MADE EASY
From wholesomemadeeasy.com
CREOLE ZUCCHINI AND BROWN RICE - VEGAN, PLANT-BASED SIMPLE …
From plantstrongfoods.com
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #north-american #low-protein #healthy #side-dishes #vegetables #american #southern-united-states #easy #low-fat #creole #dietary #low-cholesterol #low-saturated-fat #low-calorie #low-carb #healthy-2 #low-in-something #squash #3-steps-or-less
You'll also love