Zucchini Flan Flan De Courgettes Recipes

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ZUCCHINI FLAN (FLAN DE COURGETTES)

Make and share this Zucchini Flan (Flan De Courgettes) recipe from Food.com.

Provided by littleturtle

Categories     Lunch/Snacks

Time 1h5m

Yield 12 serving(s)

Number Of Ingredients 15



Zucchini Flan (Flan De Courgettes) image

Steps:

  • Preheat oven to 375F, and grease the bottom and sides of a 13x9-inch baking pan.
  • In a mixing bowl, beat the eggs, cream, milk, and seasonings.
  • Stir in zucchini, potatoes, onions, garlic, and cheeses.
  • Pour mixture into prepared pan.
  • Dot with butter.
  • Bake, in upper half of oven, until puffed and golden brown (40-45 minutes).
  • Let stand five minutes before serving.

Nutrition Facts : Calories 350.7, Fat 28.8, SaturatedFat 17.2, Cholesterol 197.5, Sodium 568.1, Carbohydrate 9.1, Fiber 1, Sugar 1.6, Protein 14.9

6 eggs
2 cups heavy cream
1 cup evaporated milk
1 1/2 teaspoons salt
1/4 teaspoon nutmeg
1/4 teaspoon white pepper
1 dash cayenne pepper
3 zucchini, washed, trimmed, and shredded (1 1/3 lbs)
1/3 lb potato, washed and grated
4 green onions, sliced
4 garlic cloves, minced
3/4 cup parmesan cheese, grated
5 ounces cheddar cheese, grated
5 ounces swiss cheese, grated
1 tablespoon butter

ZUCCHINI FLAN

Zucchini flan makes a good brunch, lunch or light supper dish. For the best texture, be careful not to overbake; remove from the oven when the custard is still a little jiggly. The flan tastes best served at room temperature.

Provided by David Tanis

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 9



Zucchini Flan image

Steps:

  • Heat oven to 375. Bring a large pot of salted water to boil. Add zucchini and blanch for 1 minute. Drain and spread zucchini out to cool on a towel. Season lightly with salt and pepper.
  • Beat eggs and milk with 1/2 teaspoon salt, then add nutmeg, thyme and basil leaves.
  • Butter a 2-quart low-sided baking dish, and arrange blanched zucchini over bottom. Scatter cheese over zucchini, then pour in custard.
  • Bake for 30 minutes or until custard is still a bit jiggly, but an inserted knife comes out clean. Cool to room temperature before serving.

Nutrition Facts : @context http, Calories 306, UnsaturatedFat 9 grams, Carbohydrate 9 grams, Fat 25 grams, Fiber 1 gram, Protein 14 grams, SaturatedFat 14 grams, Sodium 622 milligrams, Sugar 7 grams, TransFat 0 grams

1 1/2 pounds zucchini, thinly sliced
Salt and pepper
4 eggs
2 1/2 cups milk or half-and-half
Pinch of grated nutmeg
1 teaspoon chopped thyme
A few torn basil leaves
2 tablespoons butter for greasing baking dish
4 ounces grated cheese, such as Gruyère or Cheddar

ZUCCHINI FLAN WITH TOMATO COULIS

Use up all the zucchini from the garden! In late summer, I always eat zucchini and tomatoes to hold on as long as I can before I give into autumn. I haven't tried this recipe. It's from the NY Times (9.3.03)

Provided by Kendra PeloJoaquin

Categories     Lunch/Snacks

Time 1h

Yield 8 serving(s)

Number Of Ingredients 9



Zucchini Flan With Tomato Coulis image

Steps:

  • Put half the oil in a large skillet over medium heat.
  • Add zucchini, a large pinch of salt and some pepper.
  • Cook, stirring occasionally, until zucchini wilts and gives up its liquid; add 1 tablespoon garlic.
  • Continue to cook until zucchini browns slightly.
  • Meanwhile, heat oven to 350 degrees and set a kettle of water to boil.
  • Beat together the eggs, cream and more salt and pepper.
  • When zucchini is done, let it cool slightly, then scoop slices into egg mixture, using a slotted spoon.
  • Stir.
  • Lightly grease an 8-by-4-inch nonstick loaf pan and pour zucchini mixture into it.
  • Place pan in a baking dish and put in oven; add water to come as far up sides of loaf pan as is practical.
  • Bake until flan is set, but still slightly jiggly in middle, about 30 minutes.
  • While flan cooks, make tomato coulis: Put remaining oil in a small saucepan over medium heat.
  • Add tomatoes, remaining garlic, salt and pepper, basil and sugar.
  • Bring to a boil, cover and simmer about 15 minutes.
  • When flan is done, cool it on a rack for a few minutes.
  • Invert over a plate and unmold.
  • Cool until warm, then slice and serve with tomato coulis.

1/2 cup extra virgin olive oil, more as needed
2 -3 lbs zucchini, washed and thinly sliced
salt and pepper
4 teaspoons minced garlic
5 eggs
1/4 cup cream or 1/4 cup milk
4 medium tomatoes, preferably very ripe,cored and roughly chopped
1/4 cup chopped fresh basil leaf
1 tablespoon sugar

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