Zucchini Oven Chips Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ZUCCHINI OVEN CHIPS

This is such a tasty and healthy snack, and so simple. Recipe courtesy of Cooking Light magazine, and a real "Keeper" in my family! Wonderful to dip in Ranch dressing too! The kids even ask for this as a snack!

Provided by Stacky5

Categories     Lunch/Snacks

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 8



Zucchini Oven Chips image

Steps:

  • Preheat oven to 425°F.
  • Combine all ingredients except for zucchini and milk in a medium bowl, stirring well with a whisk.
  • Place milk in shallow bowl.
  • Dip zucchini slices in milk, and dredge in breadcrumb mixture.
  • Place coated slices on an ovenproof wire rack coated with Pam cooking spray. Place rack on a cookie sheet.
  • Bake at 425°F for 25 to 30 minutes, or until browned and slightly crisp.

Nutrition Facts : Calories 72.2, Fat 2.6, SaturatedFat 1.4, Cholesterol 6.2, Sodium 154.5, Carbohydrate 8.1, Fiber 1.1, Sugar 2.8, Protein 4.5

2 1/2 cups zucchini, sliced 1/4 inch thick
1/4 cup dry Italian style breadcrumbs
1/4 cup fresh parmesan cheese, grated
1/4 teaspoon seasoning salt
1/4 teaspoon garlic powder
1/8 teaspoon fresh ground black pepper
2 tablespoons whole milk
Pam cooking spray

QUICK BAKED ZUCCHINI CHIPS

A quick, healthy way to use some of that zucchini from your garden!

Provided by KRISRIZZIO

Categories     Appetizers and Snacks     Vegetable     Zucchini Appetizer Recipes

Time 15m

Yield 4

Number Of Ingredients 5



Quick Baked Zucchini Chips image

Steps:

  • Preheat the oven to 475 degrees F (245 degrees C).
  • In one small bowl, stir together the bread crumbs, pepper and Parmesan cheese. Place the egg whites in a separate bowl. Dip zucchini slices into the egg whites, then coat the breadcrumb mixture. Place on a greased baking sheet.
  • Bake for 5 minutes in the preheated oven, then turn over and bake for another 5 to 10 minutes, until browned and crispy.

Nutrition Facts : Calories 92.1 calories, Carbohydrate 13.8 g, Cholesterol 2.4 mg, Fat 1.7 g, Fiber 1.8 g, Protein 6.1 g, SaturatedFat 0.7 g, Sodium 339.6 mg, Sugar 2.7 g

2 medium zucchini, cut into 1/4-inch slices
½ cup seasoned dry bread crumbs
⅛ teaspoon ground black pepper
2 tablespoons grated Parmesan cheese
2 egg whites

OVEN FRIED ZUCCHINI CHIPS

Make and share this Oven Fried Zucchini Chips recipe from Food.com.

Provided by Dancer

Categories     Lunch/Snacks

Time 25m

Yield 8 serving(s)

Number Of Ingredients 7



Oven Fried Zucchini Chips image

Steps:

  • Cut zucchini into 1/4 inch thick slices; set aside.
  • Combine egg substitute and Italian dressing in a small bowl, stir well.
  • Combine bread crumbs,
  • Parmesan cheese and pepper in a small bowl; stir well.
  • Dip zucchini in egg mixture, dredge in bread crumb mixture.
  • Place zucchini on a baking sheet coated with cooking spray.
  • Bake at 475 degrees for 5 minutes, turn and bake an additional 5 minutes or until golden.
  • Serve immediately.

Nutrition Facts : Calories 51, Fat 1.2, SaturatedFat 0.4, Cholesterol 1.3, Sodium 129.6, Carbohydrate 7.5, Fiber 1.1, Sugar 2.6, Protein 3

3 medium zucchini
1/4 cup frozen egg substitute, thawed
2 tablespoons commercial reduced-calorie Italian dressing
1/2 cup fine dry breadcrumb
2 tablespoons grated parmesan cheese
1/8 teaspoon fresh ground pepper
vegetable oil cooking spray

EASY BAKED ZUCCHINI CHIPS

The garlic olive oil is the secret here. Try to find garlic-infused olive oil; I found it at a local olive oil producer.

Provided by Lorie

Categories     Appetizers and Snacks     Vegetable     Zucchini Appetizer Recipes

Time 30m

Yield 2

Number Of Ingredients 3



Easy Baked Zucchini Chips image

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Place zucchini in a bowl. Drizzle olive oil over zucchini and lightly toss to coat; season with salt. Spread zucchini onto a baking sheet.
  • Bake in the preheated oven until lightly browned, about 20 minutes.

Nutrition Facts : Calories 69.1 calories, Carbohydrate 2 g, Fat 6.9 g, Fiber 0.6 g, Protein 0.7 g, SaturatedFat 1 g, Sodium 166 mg, Sugar 1 g

1 zucchini, thinly sliced
1 tablespoon garlic-flavored olive oil
sea salt to taste

BAKED ZUCCHINI CHIPS

I love using these as a healthier alternative to fries or chips with my meals. Very yummy!

Provided by laureng

Categories     Side Dish     Vegetables     Squash     Zucchini

Time 30m

Yield 4

Number Of Ingredients 5



Baked Zucchini Chips image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place zucchini in a bowl. Drizzle olive oil over zucchini and stir to coat; add bread crumbs and toss to coat. Spread coated zucchini onto a baking sheet. Sprinkle Parmesan cheese and oregano over coated zucchini.
  • Bake in the preheated oven until zucchini are tender and cheese is browned, about 15 minutes.

Nutrition Facts : Calories 142.7 calories, Carbohydrate 13.4 g, Cholesterol 2.4 mg, Fat 8.5 g, Fiber 1.7 g, Protein 4.2 g, SaturatedFat 1.6 g, Sodium 311.1 mg, Sugar 2.4 g

3 small zucchini, sliced into 1/4-inch rounds
2 tablespoons olive oil
½ cup Italian-seasoned bread crumbs
2 tablespoons grated Parmesan cheese
2 teaspoons fresh oregano

More about "zucchini oven chips recipes"

BAKED ZUCCHINI CHIPS - WHOLESOME YUM
2022-07-27 Preheat oven to 200 degrees F (93 degrees C). Use a mandoline to slice zucchini into 1/8 in (.3 cm) thick slices. Pat dry with paper towels to …
From wholesomeyum.com
4.9/5 (11)
Total Time 2 hrs 10 mins
Category Snack
Calories 23 per serving
baked-zucchini-chips-wholesome-yum image


HEALTHY OVEN BAKED ZUCCHINI CHIPS | NUTRITION IN THE …
2019-02-24 2½ cups zucchini, sliced into ⅛" thick rounds. 1 teaspoon coconut oil. Instructions. Preheat oven to 425 degrees. Grease the top of a wire cooling rack with the coconut oil and place on a regular baking sheet. Combine the …
From nutritioninthekitch.com
healthy-oven-baked-zucchini-chips-nutrition-in-the image


HOW TO ROAST ZUCCHINI: OVEN ROASTED ZUCCHINI RECIPE
2022-07-23 Season with Italian seasoning, garlic powder, sea salt and black pepper, and toss again to coat. Arrange zucchini sticks in a single layer on the baking sheet without touching. Roast in the preheated oven for 7 minutes. Flip …
From wholesomeyum.com
how-to-roast-zucchini-oven-roasted-zucchini image


JOY BAUER'S ZUCCHINI CHIPS RECIPE - TODAY.COM
2020-06-10 1. Preheat convection oven 275°F. Line multiple baking sheets with parchment paper and set aside. 2. Cut zucchinis into thin slices using a knife or a mandolin. 3. Lay zucchini slices in a single ...
From today.com
joy-bauers-zucchini-chips-recipe-todaycom image


BEST ZUCCHINI CHIPS RECIPE — HOW TO MAKE ZUCCHINI …
2020-09-01 Pat zucchini with paper towels to draw out excess moisture. Omit oil. In a large bowl, toss zucchini with ranch seasoning, oregano, salt, and pepper. Place in a single layer in basket (a little ...
From delish.com
best-zucchini-chips-recipe-how-to-make-zucchini image


BAKED ZUCCHINI CHIPS (THIN & CRISPY) - DOWNSHIFTOLOGY
2020-09-01 Preheat your oven to 200 degrees fahrenheit. Using a mandoline, slice the zucchini on the thinnest setting possible (usually 1/8" or 1/16" thick). Place the zucchini slices in a large mixing bowl. Drizzle the oil over the …
From downshiftology.com
baked-zucchini-chips-thin-crispy-downshiftology image


OVEN BAKED ZUCCHINI CHIPS | THE RECIPE CRITIC
2022-08-23 Preheat the oven to 225 degrees Fahrenheit and line two cookie sheets with parchment paper. Set aside. Slice your zucchini and thoroughly pat slices dry with paper towel. In a large bowl, whisk together olive oil, salt, black …
From therecipecritic.com
oven-baked-zucchini-chips-the-recipe-critic image


CRISPY BAKED ZUCCHINI CHIPS RECIPE | THE …
2018-06-04 Preheat oven to 245 degrees F (anywhere from 225 degrees F to 245 degrees F will work depending on your oven.) Line large sheet pan (or two sheet pans if needed) with parchment paper. Brush parchment lightly with …
From themediterraneandish.com
crispy-baked-zucchini-chips-recipe-the image


ZUCCHINI OVEN CHIPS RECIPE - FLAVORITE
Cooking spray. Preheat oven to 425°. Combine first 5 ingredients in a medium bowl, stirring with a whisk. Place milk in a shallow bowl. Dip zucchini slices in milk, and dredge in breadcrumb mixture. Place coated slices on an ovenproof …
From flavorite.net
zucchini-oven-chips-recipe-flavorite image


ZUCCHINI OVEN CHIPS RECIPE | MYRECIPES
2005-07-25 Step 2. Combine first 5 ingredients in a medium bowl, stirring with a whisk. Place milk in a shallow bowl. Dip zucchini slices in milk, and dredge in breadcrumb mixture. Place …
From myrecipes.com
4/5 (93)
Calories 61 per serving
  • Combine first 5 ingredients in a medium bowl, stirring with a whisk. Place milk in a shallow bowl. Dip zucchini slices in milk, and dredge in breadcrumb mixture. Place coated slices on an ovenproof wire rack coated with cooking spray; place rack on a baking sheet. Bake at 425° for 30 minutes or until browned and crisp. Serve immediately.


KETO BAKED ZUCCHINI CHIPS (PALEO) - LOW CARB YUM
2022-06-21 Slice zucchini into thin rounds with a mandolin slicer. Place zucchini slices between paper towels to remove excess moisture. Allow to sit in the refrigerator for at least 2 …
From lowcarbyum.com


PUMPKIN ZUCCHINI BREAD - TWO PEAS & THEIR POD
2022-09-14 Preheat oven to 350 degrees F. In a medium bowl, whisk together the dry ingredients. In a large bowl, combine the pumpkin, oil, sugars, buttermilk, egg, and vanilla. Stir …
From twopeasandtheirpod.com


EASY, HEALTHY OVEN-FRIED ZUCCHINI CHIPS | QUICK RECIPE - WELLNESSED
Instructions. Preheat the oven at 175ºC/360º F. In a bowl, combine the Parmesan cheese, bread crumbs, salt, and a little freshly ground black pepper. Wash the zucchini and slice thinly. Dip …
From wellnessed.com


OVEN-BAKED ZUCCHINI CHIPS RECIPE READY IN 10 MINUTES – COOK IT
2020-07-17 Thoroughly wash zucchini and cut it into thin rounds. Gently pat them dry with a paper towel. Dredge zucchini rounds in flour and place them on a baking sheet. Sprinkle with …
From cookit.guru


PARMESAN BASIL BAKED ZUCCHINI CHIPS - INSPIRED TASTE
Directions. Heat the oven to 425 degrees F. Line a baking sheet with parchment paper. Slice zucchini into 1/4-inch thick rounds. Toss with the oil until well coated. In a shallow dish, stir …
From inspiredtaste.net


BAKED ZUCCHINI CHIPS RECIPE - LOVE AND LEMONS
2020-07-23 In a small bowl, whisk the egg. In a medium bowl, combine the panko, almond flour, Parmesan, salt, and several grinds of pepper. Dip the zucchini slices into the egg and then …
From loveandlemons.com


HEALTHY OVEN-BAKED ZUCCHINI CHIPS | EXTRA CRISPY - YOUTUBE
These ZUCCHINI CHIPS are the best snack idea. This ZUCCHINI CHIPS recipe are oven-baked, very healthy, but also super delicious. You can eat these zucchini c...
From youtube.com


    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #appetizers     #lunch     #snacks     #vegetables     #easy     #beginner-cook     #kid-friendly     #dietary     #squash

Related Search