ZUCCHINI OVEN CHIPS
This is such a tasty and healthy snack, and so simple. Recipe courtesy of Cooking Light magazine, and a real "Keeper" in my family! Wonderful to dip in Ranch dressing too! The kids even ask for this as a snack!
Provided by Stacky5
Categories Lunch/Snacks
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 425°F.
- Combine all ingredients except for zucchini and milk in a medium bowl, stirring well with a whisk.
- Place milk in shallow bowl.
- Dip zucchini slices in milk, and dredge in breadcrumb mixture.
- Place coated slices on an ovenproof wire rack coated with Pam cooking spray. Place rack on a cookie sheet.
- Bake at 425°F for 25 to 30 minutes, or until browned and slightly crisp.
Nutrition Facts : Calories 72.2, Fat 2.6, SaturatedFat 1.4, Cholesterol 6.2, Sodium 154.5, Carbohydrate 8.1, Fiber 1.1, Sugar 2.8, Protein 4.5
QUICK BAKED ZUCCHINI CHIPS
A quick, healthy way to use some of that zucchini from your garden!
Provided by KRISRIZZIO
Categories Appetizers and Snacks Vegetable Zucchini Appetizer Recipes
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat the oven to 475 degrees F (245 degrees C).
- In one small bowl, stir together the bread crumbs, pepper and Parmesan cheese. Place the egg whites in a separate bowl. Dip zucchini slices into the egg whites, then coat the breadcrumb mixture. Place on a greased baking sheet.
- Bake for 5 minutes in the preheated oven, then turn over and bake for another 5 to 10 minutes, until browned and crispy.
Nutrition Facts : Calories 92.1 calories, Carbohydrate 13.8 g, Cholesterol 2.4 mg, Fat 1.7 g, Fiber 1.8 g, Protein 6.1 g, SaturatedFat 0.7 g, Sodium 339.6 mg, Sugar 2.7 g
OVEN FRIED ZUCCHINI CHIPS
Make and share this Oven Fried Zucchini Chips recipe from Food.com.
Provided by Dancer
Categories Lunch/Snacks
Time 25m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Cut zucchini into 1/4 inch thick slices; set aside.
- Combine egg substitute and Italian dressing in a small bowl, stir well.
- Combine bread crumbs,
- Parmesan cheese and pepper in a small bowl; stir well.
- Dip zucchini in egg mixture, dredge in bread crumb mixture.
- Place zucchini on a baking sheet coated with cooking spray.
- Bake at 475 degrees for 5 minutes, turn and bake an additional 5 minutes or until golden.
- Serve immediately.
Nutrition Facts : Calories 51, Fat 1.2, SaturatedFat 0.4, Cholesterol 1.3, Sodium 129.6, Carbohydrate 7.5, Fiber 1.1, Sugar 2.6, Protein 3
EASY BAKED ZUCCHINI CHIPS
The garlic olive oil is the secret here. Try to find garlic-infused olive oil; I found it at a local olive oil producer.
Provided by Lorie
Categories Appetizers and Snacks Vegetable Zucchini Appetizer Recipes
Time 30m
Yield 2
Number Of Ingredients 3
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Place zucchini in a bowl. Drizzle olive oil over zucchini and lightly toss to coat; season with salt. Spread zucchini onto a baking sheet.
- Bake in the preheated oven until lightly browned, about 20 minutes.
Nutrition Facts : Calories 69.1 calories, Carbohydrate 2 g, Fat 6.9 g, Fiber 0.6 g, Protein 0.7 g, SaturatedFat 1 g, Sodium 166 mg, Sugar 1 g
BAKED ZUCCHINI CHIPS
I love using these as a healthier alternative to fries or chips with my meals. Very yummy!
Provided by laureng
Categories Side Dish Vegetables Squash Zucchini
Time 30m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Place zucchini in a bowl. Drizzle olive oil over zucchini and stir to coat; add bread crumbs and toss to coat. Spread coated zucchini onto a baking sheet. Sprinkle Parmesan cheese and oregano over coated zucchini.
- Bake in the preheated oven until zucchini are tender and cheese is browned, about 15 minutes.
Nutrition Facts : Calories 142.7 calories, Carbohydrate 13.4 g, Cholesterol 2.4 mg, Fat 8.5 g, Fiber 1.7 g, Protein 4.2 g, SaturatedFat 1.6 g, Sodium 311.1 mg, Sugar 2.4 g
More about "zucchini oven chips recipes"
BAKED ZUCCHINI CHIPS - WHOLESOME YUM
From wholesomeyum.com
4.9/5 (11)Total Time 2 hrs 10 minsCategory SnackCalories 23 per serving
HEALTHY OVEN BAKED ZUCCHINI CHIPS | NUTRITION IN THE …
From nutritioninthekitch.com
HOW TO ROAST ZUCCHINI: OVEN ROASTED ZUCCHINI RECIPE
From wholesomeyum.com
JOY BAUER'S ZUCCHINI CHIPS RECIPE - TODAY.COM
From today.com
BEST ZUCCHINI CHIPS RECIPE — HOW TO MAKE ZUCCHINI …
From delish.com
BAKED ZUCCHINI CHIPS (THIN & CRISPY) - DOWNSHIFTOLOGY
From downshiftology.com
OVEN BAKED ZUCCHINI CHIPS | THE RECIPE CRITIC
From therecipecritic.com
CRISPY BAKED ZUCCHINI CHIPS RECIPE | THE …
From themediterraneandish.com
ZUCCHINI OVEN CHIPS RECIPE - FLAVORITE
From flavorite.net
ZUCCHINI OVEN CHIPS RECIPE | MYRECIPES
From myrecipes.com
4/5 (93)Calories 61 per serving
- Combine first 5 ingredients in a medium bowl, stirring with a whisk. Place milk in a shallow bowl. Dip zucchini slices in milk, and dredge in breadcrumb mixture. Place coated slices on an ovenproof wire rack coated with cooking spray; place rack on a baking sheet. Bake at 425° for 30 minutes or until browned and crisp. Serve immediately.
KETO BAKED ZUCCHINI CHIPS (PALEO) - LOW CARB YUM
From lowcarbyum.com
PUMPKIN ZUCCHINI BREAD - TWO PEAS & THEIR POD
From twopeasandtheirpod.com
EASY, HEALTHY OVEN-FRIED ZUCCHINI CHIPS | QUICK RECIPE - WELLNESSED
From wellnessed.com
OVEN-BAKED ZUCCHINI CHIPS RECIPE READY IN 10 MINUTES – COOK IT
From cookit.guru
PARMESAN BASIL BAKED ZUCCHINI CHIPS - INSPIRED TASTE
From inspiredtaste.net
BAKED ZUCCHINI CHIPS RECIPE - LOVE AND LEMONS
From loveandlemons.com
HEALTHY OVEN-BAKED ZUCCHINI CHIPS | EXTRA CRISPY - YOUTUBE
From youtube.com
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #appetizers #lunch #snacks #vegetables #easy #beginner-cook #kid-friendly #dietary #squash
You'll also love