Zucchini Parmesan Rounds Recipes

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ZUCCHINI PARMESAN CRISPS

Try Ellie Krieger's Zucchini Parmesan Crisps from Healthy Appetite with Ellie Krieger on Food Network � they're crispy like potato chips, but much healthier.

Provided by Ellie Krieger

Categories     appetizer

Time 50m

Yield 4 servings, serving size 1/2 cup

Number Of Ingredients 7



Zucchini Parmesan Crisps image

Steps:

  • Preheat the oven to 450 degrees F. Coat a baking sheet with cooking spray.
  • Slice the zucchini into 1/4-inch thick rounds. In a medium bowl, toss the zucchini with the oil. In a small bowl, combine the Parmesan, bread crumbs, salt, and a few turns of pepper. Dip each round into the Parmesan mixture, coating it evenly on both sides, pressing the coating on to stick, and place in a single layer on the prepared baking sheet.
  • Bake the zucchini rounds until browned and crisp, 25 to 30 minutes. Remove with spatula. Serve immediately.

Cooking spray
2 medium zucchini (about 1 pound total)
1 tablespoon olive oil
1/4 cup freshly grated Parmesan (3/4-ounce)
1/4 cup plain dry bread crumbs
1/8 teaspoon salt
Freshly ground black pepper

PARMESAN ROASTED ZUCCHINI ROUNDS

Super easy super fast!! Makes a great side dish, or appetizer. I made mine in the toaster oven. I really just eyeball the salt and pepper so I hope the measurements are kind of close.

Provided by Mrs. Cavanar

Categories     Vegetable

Time 15m

Yield 16-20 rounds, 2-3 serving(s)

Number Of Ingredients 6



Parmesan Roasted Zucchini Rounds image

Steps:

  • Line a baking tray with foil, and spray with non-stick spray. (Toaster oven works great for this if it has a baking tray).
  • Arrange zucchini in a single layer and drizzle with olive oil, rub them down and turn to coat both sides with a thin coating of oil.
  • Sprinkle with salt and pepper. Then top each round with a generous pinch of parmesan.
  • Broil in 450 degree oven for 5-8 minutes, or until cheese is melted and golden. (Cook times may vary depending on oven, so keep an eye on it).

Nutrition Facts : Calories 98.2, Fat 8.4, SaturatedFat 1.8, Cholesterol 4.4, Sodium 1249.4, Carbohydrate 3.8, Fiber 1.2, Sugar 1.7, Protein 3.2

1 zucchini, sliced into 1/4 inch rounds
1 tablespoon olive oil
1 teaspoon salt
1/2 teaspoon pepper
2 tablespoons parmesan cheese, shredded
nonstick cooking spray

ZUCCHINI ROUNDS

Make and share this Zucchini Rounds recipe from Food.com.

Provided by Nanny Annie

Categories     < 30 Mins

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6



Zucchini Rounds image

Steps:

  • Stir together dry ingredients.
  • Stir in beaten eggs until moist.
  • Fold in zucchini.
  • Melt oleo in skillet over medium heat.
  • Use 2 Tablespoons mix for each round. Fry 2-3 minutes on each side until golden brown.
  • Adding 1/2 cup grated carrot makes it even more delicious.
  • This is optional too, but I added grated onions and hot peppers to my mix.

1/3 cup biscuit mix
1/4 cup grated cheddar cheese
1/8 teaspoon pepper
2 eggs
2 tablespoons oleo (for frying)
2 cups shredded unpeeled zucchini

AIR FRYER ZUCCHINI PARMESAN

This simple side dish comes together in a flash and pairs perfectly with any grilled meat. A great way to use up the abundance from your garden.

Provided by Soup Loving Nicole

Categories     Zucchini Side Dishes

Time 15m

Yield 4

Number Of Ingredients 6



Air Fryer Zucchini Parmesan image

Steps:

  • Preheat an air fryer to 400 degrees F (200 degrees C).
  • Whisk olive oil, Italian seasoning, salt, and pepper together in a large bowl. Add zucchini rounds and toss to coat.
  • Place zucchini in the basket of the air fryer in one layer and cook for 5 minutes. Flip zucchini over, sprinkle Parmesan cheese over the top, and cook until cheese is melted and starting to brown, about 5 more minutes.

Nutrition Facts : Calories 56.8 calories, Carbohydrate 3.2 g, Cholesterol 4.4 mg, Fat 4 g, Fiber 1.1 g, Protein 3 g, SaturatedFat 1.2 g, Sodium 206.3 mg

2 teaspoons olive oil
1 teaspoon Italian seasoning
¼ teaspoon salt
⅛ teaspoon freshly ground black pepper
1 large zucchini, cut into 1/2-inch slices
¼ cup shredded Parmesan cheese

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