20 Samoan Recipes

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15 TRADITIONAL SAMOAN RECIPES - INSANELY GOOD

From insanelygoodrecipes.com
5/5 (3)
Published Apr 23, 2021
Category Recipe Roundup
  • Palusami (Main Dish with Corned Beef and Coconut Milk) If you’re looking for a filling, “stick to your ribs” main dish, consider palusami. It’s a baked dish that combines the rich, savory flavors of corned beef, sauteed onions, minced garlic, and soy sauce with the sweetness of coconut milk and the earthiness of spinach.
  • Fa’alifu Fa’i (Green Banana in Savory Coconut Sauce) This island favorite isn’t too difficult to make. Start by boiling green bananas for about 10 minutes and making a sauce with coconut cream, water, crushed onions, and salt.
  • Coconut Rice. Coconut rice is a Samoan staple that’s served with most meals. It’s super easy to make, requiring only three ingredients and about 30 minutes to cook.
  • Samoan Chicken and Coconut Rice. Samoan chicken is best when cooked in a Dutch oven. It has a thick, bold taste thanks to the dark soy sauce, garlic, onions, and ginger.
  • Pani Popo (Samoan Coconut Rolls) These delicious dinner rolls are another staple of Samoan fare, and they definitely find that perfect sweet/savory balance.
  • Sapa Sui (Samoan Chop Suey) Recipe. This dish puts a Samoan twist on the traditional chop suey recipe. The recipe calls for chicken, but you can add a different protein if you want, or you can leave out the meat altogether and make it vegetarian-friendly.
  • Panikeke (Samoan Pancakes) This recipe is straightforward and easy to follow. Once you’re comfortable with it, you may want to add other ingredients – cinnamon, nuts, fruit, etc.
  • Kale Moa (Samoan Chicken Curry) Once finished, the consistency of this dish is almost like a thick, hearty stew. For that reason, I like to serve it over rice when it’s time to eat.
  • Boiled Taro With Coconut Milk. Boiled taro is a bit like boiled sweet potatoes. You’ll make it with coconut milk, which makes it sweet, and add in enough salt to give it that sweet and salty combo that never fails to delight the taste buds.
  • Samoan Watermelon Drink. This fruity drink requires less than10 ingredients and less than 10 minutes to fix. It combines all the tasty tropical flavors of coconut, watermelon, and pineapple with the tang of lemon juice.
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