7 Bone Beef Pot Roast Aip Recipes
7 BONE POT ROAST
Make and share this 7 Bone Pot Roast recipe from Food.com.
Provided by CCinSC
Categories Roast Beef
Time 3h15m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Adjust oven rack to middle position and preheat to 300 degrees.
- Thoroughly pat roast dry with paper towels and sprinkle generously with salt and pepper.
- Heat oil in large heavy-bottomed Dutch oven over medium-high heat until shimmering but not smoking.
- Brown roast thoroughly on all sides, reducing heat if oil begins to smoke, 8 to 10 minutes.
- Add enough water to come halfway up sides of roast (no more and no less).
- Place a large piece of heavy foil over pot and cover with lid.
- Cook turning roast ever 30 minutes, until fully tender and meat fork or sharp knife easily slips in and out of meat, 2/12 to 3/12 hours.
- Let roast rest 10 minutes or so before serving.
Nutrition Facts : Calories 1171.4, Fat 90.1, SaturatedFat 34.6, Cholesterol 308.4, Sodium 267.6, Protein 84
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