JUST PEACHY PORK TENDERLOIN
I had a pork tenderloin and ripe peaches that begged to be put together. The results proved irresistible! This fresh entree tastes like summer. -Julia Gosliga, Addison, Vermont
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Flatten each tenderloin slice to 1/4-in. thickness. Sprinkle with salt and pepper. In a large nonstick skillet over medium heat, cook pork in oil until tender. Remove and keep warm., Add peaches and lemon juice, stirring to loosen browned bits from pan. Cook and stir until peaches are tender, 3-4 minutes. Stir in the pork and preserves; heat through.
Nutrition Facts : Calories 241 calories, Fat 6g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 340mg sodium, Carbohydrate 23g carbohydrate (20g sugars, Fiber 2g fiber), Protein 23g protein. Diabetic Exchanges
PORK TENDERLOIN WITH PEACHES
When pork comes together with peaches, onions, and a little orange juice, it's a party of flavors. Sub soy sauce for the fish sauce, if you like. We like this with rice and a green vegetable.
Provided by Bibi
Categories Pork Tenderloin
Time 1h5m
Yield 8
Number Of Ingredients 14
Steps:
- Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned and crisp, about 10 minutes. Drain bacon slices on paper towels. Reserve drippings in the skillet.
- Dry pork tenderloin with paper towels and season both sides with salt, pepper, and 1/4 teaspoon ground ginger.
- Increase heat to medium-high and brown tenderloin in the bacon drippings on all sides, 5 to 7 minutes. Removed browned tenderloin from skillet, transfer to a plate, and keep warm.
- Reduce heat to medium. Add onion slices to the same skillet and stir until onions are soft and beginning to take on some color, 3 to 5 minutes. Stir in garlic and cook until fragrant, about 1 minute.
- Add sliced peaches, chicken broth, orange juice concentrate, and remaining ground ginger. Bring to a boil and return tenderloin to the skillet. Pile peaches on top of the meat, cover, reduce heat to simmer, and cook until pork is slightly pink in the center, 20 to 25 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).
- Arrange pork and peaches on a serving platter.
- Meanwhile, combine fish sauce, water, and cornstarch in a small bowl and stir until there are no lumps. Increase heat to medium and bring skillet contents back to a boil. Add cornstarch mixture to the liquid in the skillet and stir quickly until sauce is bubbly and thickened, about 5 minutes.
- Pour sauce over pork and peaches. Crumble up cooked bacon and sprinkle over the peaches. Garnish with parsley, if desired, and serve warm.
Nutrition Facts : Calories 200.1 calories, Carbohydrate 8.9 g, Cholesterol 79.2 mg, Fat 6 g, Fiber 0.6 g, Protein 26.1 g, SaturatedFat 2 g, Sodium 347.4 mg
A PEACH OF A PORK TENDERLOIN
Make and share this A Peach of a Pork Tenderloin recipe from Food.com.
Provided by Derf2440
Categories Pork
Time 50m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 450F degrees.
- Spray a heavy bottomed frypan with veggie spray , heat on high, meanwhile spray tenderloin all over with veggie spray, sprinkle with salt and pepper.
- Quickly sear tenderloin on all sides, reduce heat to medium, continue browning on all sides 'til well coloured, about 5 minutes. Remove from heat and place on rack in a roasting pan; roast for approximately 20 minutes, depending on the thickness of the tenderloin.
- While the tenderloin is roasting make the sauce.
- In the same frypan used to sear the tenderloin, heat the oil on medium heat; add the onion, cook for about 5 minutes 'til the onion softens, stirring occasionally. Add the broth, wine and peach jam or preserves with juice; simmer gently for 5 minutes.
- Whisk cornstarch into cold water in a small cup; add , while stirring, to the jam mixture, boil while stirring until thickened; remove from heat.
- Add lime juice if using, stir to mix.
- Carve tenderloin into half inch slices; pour sauce along slices and serve hot.
Nutrition Facts : Calories 253.3, Fat 7.1, SaturatedFat 2.3, Cholesterol 74.8, Sodium 545.2, Carbohydrate 18.4, Fiber 0.6, Sugar 10.9, Protein 24.8
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