AIR-FRIED ROASTED SWEET PEPPERS AND ONIONS
Serve these sweet peppers and onions with grilled steak, chicken, or fish. They also work well with tacos and fajitas.
Provided by Allrecipes
Categories Side Dish Vegetables Onion
Time 25m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat an air fryer to 350 degrees F (175 degrees C).
- Combine peppers, onion, olive oil, and salt in a large bowl. Transfer mixture to the air fryer basket. Cook, stirring once, until peppers and onion are tender and beginning to brown, 7 to 9 minutes. Transfer to a serving bowl. Add cilantro and lime juice; toss to coat.
Nutrition Facts : Calories 54.9 calories, Carbohydrate 5.6 g, Fat 3.5 g, Fiber 1.4 g, Protein 0.8 g, SaturatedFat 0.5 g, Sodium 243.6 mg, Sugar 2.8 g
AIR FRYER ITALIAN SAUSAGES, PEPPERS, AND ONIONS
Great on a crusty roll but they can be served over rice, if preferred. Add a whole link to a roll or cut diagonally and stretch the links for another portion.
Provided by Bren
Categories 100+ Everyday Cooking Recipes
Time 40m
Yield 4
Number Of Ingredients 11
Steps:
- Preheat the air fryer to 350 degrees F (180 degrees C).
- Cut onions in half from root to stem; cut each half into thirds. Combine onions and bell peppers in a medium bowl. Add olive oil, Italian seasoning, salt, and pepper; toss to combine. Transfer vegetables into the air fryer basket and set the sausage links on top without touching one another.
- Air fry for 15 minutes. Turn sausages and air fry for another 10 minutes.
- Place each sausage in a bun and top with vegetables and provolone cheese.
Nutrition Facts : Calories 659.9 calories, Carbohydrate 44.1 g, Cholesterol 64.2 mg, Fat 40.9 g, Fiber 3.6 g, Protein 30.2 g, SaturatedFat 14.8 g, Sodium 1952 mg, Sugar 7 g
SPICY PEPPER AND ONION
Good with grilled steak. Serve over cooked rice, or you can also heat a can of black beans in a saucepan, drain, and serve with the peppers over rice.
Provided by brenda
Categories Side Dish Vegetables Onion
Time 45m
Yield 4
Number Of Ingredients 14
Steps:
- Heat olive oil in a large skillet over medium-high heat. Saute bell pepper and sweet onion in hot oil until softened, 5 to 7 minutes. Stir mushrooms and garlic into the pepper mixture; cook until garlic is fragrant, about 1 minute.
- Stir Worcestershire sauce, parsley, ketchup, basil, turmeric, red pepper flakes, cumin, and cayenne pepper into the pepper mixture. Place cover on the skillet, reduce heat to medium-low, and simmer until mixture thickens, 20 to 30 minutes. If mixture is too dry, add water and stir.
Nutrition Facts : Calories 121.6 calories, Carbohydrate 12.5 g, Fat 7.5 g, Fiber 2.8 g, Protein 3.2 g, SaturatedFat 1.1 g, Sodium 135.8 mg, Sugar 5.6 g
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