Air Fryer Miso Glazed Salmon With Brussels Sprouts Recipes

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SIMPLE AIR FRYER BRUSSELS SPROUTS

No bells and whistles with this one, just delicious sprouts with crispy brown edges and soft insides. I've got a 10-quart fryer so if the sprouts look crowded in your basket, make two batches. Just place in a 170 degree F oven to keep warm.

Provided by FrackFamily5 CA->CT

Categories     Side Dish     Vegetables     Brussels Sprouts

Time 35m

Yield 6

Number Of Ingredients 5



Simple Air Fryer Brussels Sprouts image

Steps:

  • Preheat the air fryer to 390 degrees F (200 degrees C) for 15 minutes.
  • Place Brussels sprouts, olive oil, garlic powder, salt, and pepper in a bowl and mix well. Spread evenly in the air fryer basket. Cook for 15 minutes, shaking the basket halfway through the cycle.

Nutrition Facts : Calories 90.6 calories, Carbohydrate 10.6 g, Fat 4.8 g, Fiber 4.4 g, Protein 3.9 g, SaturatedFat 0.7 g, Sodium 416.2 mg, Sugar 2.6 g

1 ½ pounds Brussels sprouts
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon salt
½ teaspoon ground black pepper

GLAZED SALMON WITH BRUSSELS SPROUTS

This meal goes on the table in under 30 minutes and proves that you can be fancy and fuss-free at the same time! -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 9



Glazed Salmon with Brussels Sprouts image

Steps:

  • Place brussels sprouts in a large saucepan; cover with water. Bring to a boil. Reduce heat; cover and simmer for 7-9 minutes or until crisp-tender., Meanwhile, in a large skillet, cook salmon over medium heat in 1 tablespoon oil for 4-5 minutes on each side or until fish flakes easily with a fork. Remove and keep warm., Saute garlic in remaining oil for 1 minute; add the honey, chili powder, vinegar, salt and pepper. Cook and stir until blended. Set aside 2 tablespoons glaze. Drain Brussels sprouts; add to the skillet. Cook and stir for 1-2 minutes or until tender. Serve with salmon; drizzle with reserved glaze.

Nutrition Facts : Calories 516 calories, Fat 26g fat (5g saturated fat), Cholesterol 100mg cholesterol, Sodium 453mg sodium, Carbohydrate 34g carbohydrate (21g sugars, Fiber 7g fiber), Protein 40g protein.

1-1/2 pounds Brussels sprouts, halved
4 salmon fillets (6 ounces each)
2 tablespoons olive oil, divided
2 garlic cloves, minced
1/4 cup honey
2 teaspoons chili powder
1 teaspoon balsamic vinegar
1/2 teaspoon salt
1/4 teaspoon pepper

AIR FRYER MISO GLAZED SALMON WITH BRUSSELS SPROUTS

Use 4 salmon steaks or one large piece of salmon. You can ask your fish monger to remove the skin at the fish counter.

Provided by DanaAngeloWhite

Categories     < 30 Mins

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7



Air Fryer Miso Glazed Salmon With Brussels Sprouts image

Steps:

  • To make the glaze, combine miso, honey, garlic and ginger in a small bowl and whisk well; set aside.
  • Set the air fryer to 350 degrees F and spray the inner basket of the air fryer with nonstick cooking spray.
  • Place salmon in the basket and cook for 6 to 8 minutes.
  • Pause the machine, spread the miso glaze over the salmon.
  • Add the Brussels sprouts to the basket, spreading them around the salmon; season with salt.
  • Continue to cook for an additional 5 to 7 minutes or until salmon is cooked through and Brussels sprouts are slightly tender.
  • Serves: 4; Calories: 230; Total Fat: 7 grams; Saturated Fat: 2 grams; Total Carbohydrate: 14 grams; Sugars: 7 grams; Protein: 28 grams; Sodium: 305 milligrams; Cholesterol: 51 milligrams; Fiber: 4 grams.

Nutrition Facts : Calories 198, Fat 5.6, SaturatedFat 1.1, Cholesterol 52.1, Sodium 407.3, Carbohydrate 11.3, Fiber 2.3, Sugar 6, Protein 25.8

1 tablespoon white miso
1 tablespoon honey
1 teaspoon minced garlic
1 teaspoon minced ginger
1 lb raw salmon
4 cups Brussels sprouts, trimmed and quartered
1/4 teaspoon kosher salt

AIR FRYER SALMON AND BRUSSELS SPROUTS FOR TWO

This recipe uses simple tricks to get a light, quick dinner for two on the table with the help of the air fryer. We cook the salmon and Brussels at the same time, and make a tangy lemon-honey dressing in the meantime. Pistachios, raisins, mint and dill add to the bright flavors of this speedy and delicious meal.

Provided by Food Network Kitchen

Categories     main-dish

Time 20m

Yield 2 servings

Number Of Ingredients 12



Air Fryer Salmon and Brussels Sprouts for Two image

Steps:

  • Preheat an air fryer to 400 degrees.
  • Combine the raisins and water in a small bowl and set aside to soak.
  • Place the Brussels sprouts in a medium bowl. Add 1 teaspoon of the olive oil and a generous amount of salt and pepper and toss to combine.
  • Brush the salmon with the remaining 1 tablespoon oil, then sprinkle generously with salt and pepper. Place in the center of the air fryer basket and set the timer for 9 minutes. After 5 minutes, flip the salmon and distribute the sprouts around the fillets. Close the air fryer and finish cooking.
  • Combine the lemon juice, lemon zest, honey, mustard and a pinch of salt in a small bowl or in a jar with a tightly fitting lid and whisk or shake to combine. Taste and adjust the seasoning if necessary.
  • Drain the raisins and place them in a medium bowl. Add the sprouts, dill, mint and half of the dressing and toss to coat. Add more dressing to taste. Divide the sprouts between two plates and top with the pistachios and salmon fillets.

1/4 cup golden raisins
1/2 cup boiling water
20 ounces brussels sprouts, trimmed and cut into 1/4-inch pieces
1 tablespoon plus 1 teaspoon olive oil
Kosher salt and freshly ground black pepper
Two 6-ounce skinless salmon fillets
Zest and juice of 1 lemon
1 tablespoon honey
1 tablespoon whole-grain mustard
1/2 cup dill, torn
Leaves from 1 bunch mint (about 1 cup), torn
1/3 cup pistachios, coarsely chopped

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