Alaska Snow Crab Stir Fry Recipe 45

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ALASKA SNOW CRAB STIR-FRY RECIPE - (4/5)

Provided by á-170456

Number Of Ingredients 14



Alaska Snow Crab Stir-fry Recipe - (4/5) image

Steps:

  • Orange-Ginger Sauce: Whisk together all ingredients; set aside. Cut snow crab into 2-inch pieces; score shells using serrated knife. Heat 1-tablespoon oil in frying pan over high heat. Add crab, cover, and stir-fry 4 to 5 minutes, stirring occasionally. Remove from pan; keep warm. Add 1/2 tablespoon oil and broccoli. Cook, stirring constantly, 1 to 2 minutes. Remove from pan; keep warm. Add remaining 1/2 tablespoon oil and remaining vegetables to pan. Stir-fry 1 minute. Add cooked crab and broccoli. Pour in Orange-Ginger sauce; stir to coat vegetables. Continue to stir until sauce thickens. Remove from heat and serve with cooked rice. This recipe yields 4 servings.

ORANGE-GINGER SAUCE:
1 pound Alaska snow crab single-cut legs
or split legs thawed if necessary
2 tablespoons vegetable oil
3 cups chopped broccoli
3 cups snow peas trimmed
1 medium red bell pepper sliced into strips
4 stalks green onion cut into 1" pieces
3/4 cup orange juice
1 tablespoon light soy sauce
2 teaspoons cornstarch
1 garlic clove pressed
1/2 teaspoon grated ginger
1/2 teaspoon crushed red pepper flakes

COLORFUL CRAB STIR-FRY

My love for seafood has carried over from childhood, when we used to fish together as a family. So I was happy to find this change-of-pace recipe that combines stir-fry with seafood. It tastes like a special treat but is a breeze to prepare.-Lee Deneau, Lansing, Michigan

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 12



Colorful Crab Stir-Fry image

Steps:

  • In a small bowl, combine the cornstarch, bouillon, water and soy sauce until smooth; set aside. In a large skillet or wok, stir-fry carrots in oil. Add the peas, red pepper, ginger and garlic; stir-fry 1-2 minutes longer or until vegetables are crisp-tender., Stir cornstarch mixture and gradually add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add crab; heat through. Serve with rice if desired.

Nutrition Facts : Calories 126 calories, Fat 4g fat (0 saturated fat), Cholesterol 7mg cholesterol, Sodium 562mg sodium, Carbohydrate 16g carbohydrate (4g sugars, Fiber 2g fiber), Protein 7g protein. Diabetic Exchanges

2 teaspoons cornstarch
1 teaspoon chicken bouillon granules
3/4 cup water
1/2 teaspoon reduced-sodium soy sauce
1 cup sliced fresh carrots
1 tablespoon canola oil
1 cup fresh or frozen snow peas
1/2 cup julienned sweet red pepper
1 teaspoon minced fresh gingerroot
1 teaspoon minced garlic
1 package (8 ounces) imitation crabmeat
Hot cooked rice, optional

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