ALMOST GUACAMOLE
A tasty alternative with less fat and fewer calories than traditional guacamole.
Provided by By Betty Crocker Kitchens
Categories Appetizer
Time 1h10m
Yield 32
Number Of Ingredients 10
Steps:
- Place asparagus in blender or food processor. Cover and blend on medium speed until smooth.
- Stir together asparagus and remaining ingredients except tortilla chips. Cover and refrigerate at least 1 hour to blend flavors. Serve with tortilla chips.
Nutrition Facts : Calories 5, Carbohydrate 1 g, Cholesterol 0 mg, Fiber 0 g, Protein 0 g, SaturatedFat 0 g, ServingSize 1 Tablespoon, Sodium 45 mg
THE BEST GUACAMOLE
Simple ingredients in perfect proportion make a this dip a crowd-pleasing favorite for any event. We decided not to use tomato in ours -- it makes the guac watery -- and included both onion and garlic for extra zip. A healthy dose of fresh lime juice balances and brightens the flavors.
Provided by Food Network Kitchen
Categories appetizer
Time 25m
Yield 6 to 8 servings
Number Of Ingredients 9
Steps:
- Put the diced onion into a small strainer and rinse under cold running water. Transfer to a small bowl and cover with 1 cup cold water. Stir in the vinegar and let sit for 10 minutes.
- Slice the avocados in half, remove the pits and scoop the flesh into a medium bowl. Pour the lime juice over the avocado. Using a fork or potato masher, mash the avocado until creamy with some chunks remaining. Drain the onions well and add to the bowl, along with the jalapeno, garlic, salt and cilantro. Stir to combine.
- Serve immediately with tortilla chips. Or press a piece of plastic wrap directly against the surface of the guacamole to prevent discoloration and refrigerate until ready to serve.
AWESOME ALMOST GUACAMOLE
Make and share this Awesome Almost Guacamole recipe from Food.com.
Provided by nanoo
Categories Avocado
Time 15m
Yield 3 cups, 6 serving(s)
Number Of Ingredients 7
Steps:
- Blend all ingredients in a bowl.
- Serve with Tortilla Chips. Enjoy.
Nutrition Facts : Calories 202.4, Fat 16.8, SaturatedFat 5.2, Cholesterol 20.7, Sodium 252.6, Carbohydrate 11.9, Fiber 5.5, Sugar 2.5, Protein 4.3
QUICK AND EASY GUACAMOLE
I started making guacamole this way after eating at one of my student's mom's restaurant. I absolutely loved her guacamole, so I tried to recreate it.
Provided by Christy Hedden
Categories Appetizers and Snacks Dips and Spreads Recipes Guacamole Recipes
Time 10m
Yield 4
Number Of Ingredients 7
Steps:
- Combine avocado, green onion, cilantro, seasoned salt, black pepper, garlic, and lime juice in a bowl; mash with a spoon or potato masher until mostly smooth with small chunks.
Nutrition Facts : Calories 168.1 calories, Carbohydrate 10.4 g, Fat 14.8 g, Fiber 7.1 g, Protein 2.3 g, SaturatedFat 2.1 g, Sodium 238.4 mg, Sugar 0.9 g
ALMOST GUACAMOLE
Before you say-ewwwwww...give this a try. Zero fat!! From Eat Better America. 1 hour is hour chill time..serving size is 2 tablespoons.
Provided by mydesigirl
Categories Vegetable
Time 1h10m
Yield 16 serving(s)
Number Of Ingredients 10
Steps:
- In blender or food processor, blend asparagus on medium speed until smooth.
- In medium glass or plastic bowl, mix asparagus and remaining ingredients except tortilla chips.
- Cover; refrigerate at least 1 hour to blend flavors.
- Serve with tortilla chips.
Nutrition Facts : Calories 10.8, Fat 0.1, Cholesterol 0.2, Sodium 22.9, Carbohydrate 2.2, Fiber 0.6, Sugar 1, Protein 0.7
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