SWEET POTATO-CAULIFLOWER SHEPHERD'S PIE
A lighter version of traditional British shepherd's pie using sweet potatoes and cauliflower, the perfect blend of sweet and savory.
Provided by A Day In the Kitchen
Categories Main Dish Recipes Savory Pie Recipes Shepherd's Pie Recipes
Time 1h35m
Yield 8
Number Of Ingredients 19
Steps:
- Preheat the oven to 400 degrees F (200 degrees C).
- Place sweet potatoes in a pot and add water to cover. Bring to a boil and cook for 15 minutes. Add cauliflower and more water if needed; cook until all vegetables are tender, about 15 minutes more. Drain. Mash sweet potatoes and cauliflower with 1/4 cup broth, butter, 1 teaspoon salt, and 1/2 teaspoon black pepper.
- Heat olive oil in a large skillet over medium-high heat. Add carrots and onion; saute until softened, about 5 minutes. Add garlic, 1 teaspoon salt, and 1/2 teaspoon black pepper; cook 5 minutes more. Add beef; cook and stir until browned and crumbly, 5 to 10 minutes.
- Sprinkle tapioca starch over the beef mixture in the skillet. Add 1 cup broth, peas, corn, and tomato paste. Bring to a boil. Reduce heat and simmer for 10 to 15 minutes. Spread beef mixture evenly in a baking dish. Top with mashed sweet potato mixture. Sprinkle Parmesan cheese on top.
- Bake in the preheated oven until slightly browned on top, about 25 minutes. Let stand 15 minutes before serving.
Nutrition Facts : Calories 365.9 calories, Carbohydrate 21.9 g, Cholesterol 69 mg, Fat 22.7 g, Fiber 4 g, Protein 19 g, SaturatedFat 9.3 g, Sodium 1046.8 mg, Sugar 5.8 g
AMIGO PIE
I found this in a September 1981 issue of Bob Appetit in an advertisement for Kraft cheese. It has all the right ingredients for a tasty, quick and kid-friendly meal! You could top it with a dollop of sour cream or guacamole for an even tastier treat!
Provided by Leslie in Texas
Categories One Dish Meal
Time 1h5m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- Brown meat;drain.
- Add onion,tomato,olives and seasonings; cook until onion is tender.
- Combine cornmeal,flour,salt and baking powder.
- Add water and butter or margarine; mix until smooth.
- Stir in 1 cup cheese and olives.
- Pour cornmeal mixture into greased 9-inch pie plate.
- Spoon meat mixture into center of cornmeal mixture and press down gently.
- Bake in a 400 degree preheated oven for 25 minutes.
- Top with remaining cheese.
- Garnish with additional olive slices, if desired.
Nutrition Facts : Calories 429.4, Fat 27.8, SaturatedFat 13.3, Cholesterol 91.2, Sodium 886.5, Carbohydrate 21.8, Fiber 3, Sugar 2, Protein 23.7
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