Another Spagetti Squash Recipe Scd

Steps:

• Take the spaghetti squash and cut it into two halves length-wise.
• Clean the seeds out of both halves. (I put one half in the fridge for another day.).
• Place a teaspoon full of butter in both ends of the hollowed out area where the seeds used to be.
• Cube tomato and lay into seed area.
• Dice Spanish onion and lay it over the tomatoes.
• Add a small amount of chopped green bell peppers, and/or some fresh chopped celery.
• Add salt and pepper to taste, or your favorite spices.
• Place in a micro wave proof dish and cover.
• Cook at with medium heat for 12 to 15 min--until a fork penetrates the squash easily.

Steps:

• Heat the oven to 450 degrees. Brush the cut side of each squash half with 1 tablespoon olive oil, then season with salt and pepper. Place squash, cut-sides down, on a parchment-lined baking sheet and roast until the squash is tender when poked with a fork, 35 to 40 minutes.
• Meanwhile, in a small bowl, stir together the Parmesan, panko, garlic, thyme and the remaining 1 tablespoon olive oil. Season with salt and pepper.
• Flip the squash and use a fork to scrape the squash into spaghetti strands. Stir in half the mozzarella, if using, then sprinkle the squash with the remaining mozzarella and the panko mixture. Roast until the top is golden brown and mozzarella has melted, 20 to 25 minutes.