CRISP ZUCCHINI AND APPLE SLAW
Combine matchlike zucchini sticks, shredded carrots and dried cranberries for this Crisp Zucchini and Apple Slaw. You'll love the crispy crunchiness of this zucchini and apple slaw that features beautiful color and great texture.
Provided by My Food and Family
Categories Lunch
Time 20m
Yield Makes 6 servings, about 1/2 cup each.
Number Of Ingredients 7
Steps:
- Mix mayo and dressing in large bowl.
- Add remaining ingredients; toss to coat.
Nutrition Facts : Calories 80, Fat 3.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 3.1298 mg, Sodium 90 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 0.6037 g
ZUCCHINI APPLE SALAD
Pull out a beautiful glass bowl for presenting this salad of red applies and fresh, green zucchini. Everyone will enjoy its cool crunch, and you'll like how quickly it comes together. -Lois Frazee, Gardnerville, Nevada
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 4
Steps:
- In a large bowl, combine the apples, zucchini and walnuts. Add salad dressing; toss to coat.
Nutrition Facts : Calories 114 calories, Fat 6g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 383mg sodium, Carbohydrate 13g carbohydrate (8g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
HEAVENLY ZUCCHINI SALAD
We always have an overabundance of zucchini in our garden, so I came up with this tasty recipe to use some of the bounty.
Provided by Taste of Home
Categories Lunch Side Dishes
Time 20m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- In a large bowl, toss together the first six ingredients. In a jar with a tight-fitting lid, combine the salad dressing ingredients; shake well. Pour over salad and toss to coat. Cover and refrigerate for at least 1 hour. Serve with a slotted spoon.
Nutrition Facts :
APPLE ZUCCHINI SLAW
Yoplait® Original 99% Fat Free vanilla yogurt provides a simple addition to this easy apple and zucchini side dish slaw - ready in 15 minutes.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 15m
Yield 6
Number Of Ingredients 6
Steps:
- Mix yogurt and orange peel in small bowl.
- Mix remaining ingredients in large bowl. Pour yogurt mixture over zucchini mixture; stir gently to coat.
Nutrition Facts : Calories 80, Carbohydrate 15 g, Cholesterol 0 mg, Fat 1/2, Fiber 2 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 15 mg, Sugar 10 g, TransFat 0 g
MARINATED ZUCCHINI SALAD
Raw zucchini can be a dull ingredient, but when it's very thinly sliced it marinates beautifully, especially in lemon juice. I like to use a mixture of green and yellow squash here. Assemble this dish at least four hours before you wish to serve it, so that the squash has time to soften and soak up the lemony marinade.
Provided by Martha Rose Shulman
Categories weekday, salads and dressings
Time 6h40m
Yield Serves four
Number Of Ingredients 6
Steps:
- Slice the squash as thinly as you can. Sprinkle with salt, preferably kosher salt, and let sit for 15 to 30 minutes. Rinse and drain on paper towels.
- Mix together the lemon juice, garlic and olive oil. Toss with the zucchini. Season with salt and pepper. Cover and refrigerate for four to six hours.
- Remove from the refrigerator, and remove the garlic clove. Add the fresh herbs, and toss together. Taste, adjust seasoning and serve.
Nutrition Facts : @context http, Calories 116, UnsaturatedFat 9 grams, Carbohydrate 5 grams, Fat 11 grams, Fiber 1 gram, Protein 2 grams, SaturatedFat 2 grams, Sodium 317 milligrams, Sugar 3 grams
ZUCCHINI AND APPLE SAUTE
Make and share this Zucchini and Apple Saute recipe from Food.com.
Provided by gertc96
Categories Vegetable
Time 35m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat 2 tbs. oil in a frying pan, add the onion; cook over low heat 7-8 minute.
- Add apple and tomato; cook for 5 minute stirring.
- Remove apple, tomato and onion from pan and set aside.
- Sprinkle zucchini with salt; toss. Heat remaining oil in same pan and fry zucchini until tender.
- Reduce heat; add onions mixture back to the pan. Simmer for 5 minutes.
- Mix the parsley and garlic, then add to the zucchini and onion mixture in pan. Simmer for a few minutes, then add salt and pepper.
- Serve immediately.
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