Bulgur Salad With Pine Nuts And Raisins Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BULGUR WITH RAISINS AND PINE NUTS

Provided by Food Network Kitchen

Categories     side-dish

Time 30m

Yield 4 servings

Number Of Ingredients 0



Bulgur with Raisins and Pine Nuts image

Steps:

  • Toast 1 cup bulgur in olive oil in a saucepan over medium heat, stirring, 5 minutes. Add 1 1/2 cups water and 1/2 teaspoon kosher salt. Bring to a boil, then reduce the heat to low; cover and simmer until the water is absorbed, 12 minutes. Stir in 1/4 cup chopped mixed parsley, mint and/or scallions, 2 tablespoons each olive oil, toasted pine nuts and chopped raisins, and the juice of 1/2 lemon. Season with salt.

BULGUR SALAD WITH FETA AND PINE NUTS

Veg out with this textured toss of chewy grains, tangy cheese, crunchy nuts, shallot, cuke, and citrus. Bulgur is packed with fiber and protein.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 35m

Number Of Ingredients 10



Bulgur Salad with Feta and Pine Nuts image

Steps:

  • In a medium bowl, mix bulgur with 1/8 teaspoon salt and 1/2 cup boiling water. Cover; let sit until bulgur is tender (but still slightly chewy), about 30 minutes.
  • Meanwhile, in a small dry skillet over very low heat, toast pine nuts, tossing constantly, until golden, 3 to 4 minutes. In a small bowl, whisk together lemon juice and oil. Season with salt and pepper; set aside.
  • Drain bulgur in a fine-mesh sieve, pressing to remove excess liquid; return to bowl. Add feta, shallot, parsley, cucumber, and half the dressing; season with salt and pepper. In another bowl, toss lettuce with remaining dressing. Top with bulgur mixture and pine nuts.

Nutrition Facts : Calories 157 g, Fat 8 g, Fiber 3 g, Protein 3 g

1/4 cup medium-grind bulgur
1 tablespoon pine nuts
2 teaspoons fresh lemon juice
2 teaspoons olive oil, preferably extra-virgin
1/4 cup crumbled feta cheese (1 ounce)
1/2 shallot, minced
1/4 cup fresh parsley, chopped
1/4 cucumber, peeled, halved, seeded, and finely diced
1/2 head Boston lettuce, torn into large pieces
Coarse salt and ground pepper

BULGUR SALAD

Provided by Food Network Kitchen

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 0



Bulgur Salad image

Steps:

  • Toast 2 cups bulgur in 1 to 2 tablespoons each butter and olive oil in a saucepan over medium heat until golden and crackly. Add 4 cups water and season with salt; cover and simmer until the liquid is absorbed and the bulgur is just tender, about 20 minutes. Cut a seedless cucumber into chunks; toss with 2 teaspoons red wine vinegar, 2 teaspoons olive oil, 1/4 cup chopped dill and a small handful of pitted, halved black olives. Serve the cucumbers over the bulgur. Photograph by Tina Rup

BULGUR PILAF WITH RAISINS AND PINE NUTS

Categories     Nut     Side     Fry     Raisin     Pine Nut     Bulgur     Boil

Yield serves 6-8

Number Of Ingredients 6



Bulgur Pilaf with Raisins and Pine Nuts image

Steps:

  • Bring the water or stock to boil in a pan. Add the bulgur, salt (taking into account the saltiness of the stock), and pepper and stir, then cook, covered, on very low heat for about 15 minutes, or until the liquid is absorbed and the grain tender. Turn off the heat and leave, covered, for 10 minutes, or until the grain is plump and tender.
  • Fry the pine nuts in a tablespoon of the butter or oil, shaking the pan until golden. Stir it into the bulgur with the remaining butter or oil and the drained raisins and heat through.

4 1/2 cups chicken stock (page 143) (or you may use a bouillon cube) or water
3 cups (1 pound) coarse-ground bulgur, washed in cold water and drained
Salt and pepper
1/2 cup pine nuts
4-5 tablespoons butter or vegetable oil
1/3 cup black or golden raisins, soaked in water for 1/2 hour

EASY BULGUR SALAD

This salad can be made with couscous instead of bulgur. Cook one cup couscous according to package instructions.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 45m

Number Of Ingredients 8



Easy Bulgur Salad image

Steps:

  • In a large bowl, pour 1 cup boiling water over the bulgur. Cover with plastic wrap; let stand until water is absorbed, about 30 minutes.
  • Add cucumber, onion, parsley, garlic, lemon juice, oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper; toss to combine. Serve warm, cold, or at room temperature. (To chill, cool, then refrigerate in an airtight container for up to 1 day.)

Nutrition Facts : Calories 180 g, Fat 4 g, Fiber 8 g, Protein 6 g

5 1/4 ounces dried bulgur (1 cup)
1 cucumber, peeled, seeded, and finely chopped
1 small red onion, finely diced
1 cup (packed) chopped fresh flat-leaf parsley
1 clove garlic, minced
3 tablespoons fresh lemon juice
1 tablespoon olive oil
Coarse salt and ground pepper

BULGUR SALAD WITH PINE NUTS AND RAISINS

Make and share this Bulgur Salad With Pine Nuts and Raisins recipe from Food.com.

Provided by MarBear

Categories     Grains

Time 47m

Yield 1 salad, 8 serving(s)

Number Of Ingredients 12



Bulgur Salad With Pine Nuts and Raisins image

Steps:

  • Bring water to a boil in large saucepan over high heat. Reduce heat to medium; add bulgur wheat,raisins,salt,cumin,cinnamon,saffron and cayenne pepper. Cook and stir 1 minute.
  • Remove from heat; cover and let stand 15 minutes. Fluff bulgur with fork; place in medium bowl.
  • Refrigerate 30 minutes or until cool. Stir in oil until blended. Gently stir in parsley, pine nuts and basil.

1 1/2 cups water
1 cup Bulgar wheat
1/4 cup raisins
1 teaspoon salt
1 teaspoon ground cumin
1/4 teaspoon ground cinnamon
1/4 teaspoon saffron thread, crushed
1/4 teaspoon cayenne pepper
1 tablespoon extra virgin olive oil
1 cup chopped fresh Italian parsley
1/2 cup pine nuts
1/4 cup finely chopped fresh basil

More about "bulgur salad with pine nuts and raisins recipes"

TOMATO SALAD WITH PINE NUTS AND …
Web Apr 16, 2019 Preparation. Step 1. Preheat oven to 350°. Combine raisins and vinegar in a large bowl; let sit until raisins soften, 15–20 minutes. Step 2. Meanwhile, toast pine nuts on a rimmed baking sheet ...
From bonappetit.com
tomato-salad-with-pine-nuts-and image


BULGUR AND RAISIN SALAD WITH GOAT CHEESE | MY …
Web Add the raisins to the bulgur. Put the crumbled goat cheese in a small bowl, and add the splash of hot sauce, tossing so the hot sauce is evenly distributed. Add the cheese to the bulgur. Then add the pine nuts and …
From myjewishlearning.com
bulgur-and-raisin-salad-with-goat-cheese-my image


BULGUR SALAD WITH ALMONDS AND PINE NUTS …
Web Bring the vegetable broth to a boil and pour over the bulgur. Cover and let soak for 30 minutes. Fluff with a fork. Soak the raisins in a bit of hot water.
From eatsmarter.com
bulgur-salad-with-almonds-and-pine-nuts image


BULGUR WHEAT SALAD WITH SPINACH, PINE NUTS & RAISINS

From elizabethchloe.com
Cuisine Mediterranean
Total Time 30 mins
Category Sides
Published Mar 13, 2021


MEERA SODHA’S VEGAN RECIPE FOR BULGUR PILAF WITH FENNEL, …
Web Jun 18, 2022 Prep 10 min Cook 30 min Serves 4 for lunch. 300g bulgur wheat 50g pine nuts 40g raisins 6 tbsp extra-virgin olive oil 2 tsp fennel seeds 1 large onion, peeled and …
From theguardian.com


ORANGE, PINE NUTS, AND RAISINS BULGUR SALAD – RECIPES …
Web Dec 3, 2015 Step 1. In a large bowl combine bulgur, water, lemon juice, and orange juice and rind. Tightly cover with plastic wrap and let mixture stand, at room temperature, until …
From recipenet.org


BULGUR SALAD WITH PINE NUTS AND RAISINS RECIPES RECIPE
Web Reduce heat to medium; add bulgur wheat,raisins,salt,cumin,cinnamon,saffron and cayenne pepper. Cook and stir 1 minute. Remove from heat; cover and let stand 15 …
From alicerecipes.com


BEST BULGUR WITH RAISINS AND PINE NUTS RECIPES
Web Toast 1 cup bulgur in olive oil in a saucepan over medium heat, stirring, 5 minutes. Add 1 1/2 cups water and 1/2 teaspoon kosher salt. Bring to a boil, then reduce the heat to low; …
From alicerecipes.com


BULGUR SALAD WITH LIGHTLY ROASTED VEGETABLES RECIPE
Web May 8, 2017 2 cups coarse bulgur, rinsed. 2 cups hot water. 1 medium zucchini, cut into 1/4-inch dice. 1 medium carrot, cut into 1/4-inch dice. 1 small red onion, cut into 1/4-inch …
From foodandwine.com


BEST BULGUR SALAD WITH PINE NUTS AND RAISINS RECIPES
Web Steps: Heat a large skillet over medium-high heat. Add bulgur, and toast, stirring frequently, until golden and fragrant, 4 to 5 minutes. Stir together toasted bulgur, stock, 3/4 cup …
From alicerecipes.com


ORANGE, PINE NUTS, & RAISINS BULGUR SALAD - PLAIN.RECIPES
Web Directions. In a large bowl combine bulgur, water, lemon juice, and orange juice and rind. Tightly cover with plastic wrap and let mixture stand, at room temperature, until liquid is …
From plain.recipes


BULGUR WHEAT WITH RAISINS AND PINE NUTS - A …
Web Nov 8, 2021 In a small sauce pan dry toast the pine nuts over medium heat stirring continuously till golden brown ( about 3 minutes) and set aside on a kitchen paper towel …
From amediterraneangourmet.com


BULGUR SALAD WITH APRICOTS, RADICCHIO, HERBS, AND …
Web Mar 11, 2019 Bring a kettle of water to a boil. Place bulgur in a medium bowl with salt, then pour 1-1/4 cups boiling water over top. Cover the bowl tightly with plastic wrap and …
From seriouseats.com


ORANGE, PINENUTS, AND RAISINS BULGUR SALAD - BIGOVEN
Web Orange, Pinenuts, and Raisins Bulgur Salad recipe: Try this Orange, Pinenuts, and Raisins Bulgur Salad recipe, or contribute your own.
From bigoven.com


BULGUR SALAD WITH CAULIFLOWER, HERBS, AND PISTACHIOS
Web Dec 28, 2013 Cook bulgur according to package directions; drain and set aside. Step 3 Meanwhile, cook cauliflower in a large pot of boiling salted water until crisp-tender, about …
From bonappetit.com


ORANGE, PINE NUTS, AND RAISINS BULGUR SALAD - BIGOVEN
Web Orange, Pine Nuts, And Raisins Bulgur Salad recipe: Try this Orange, Pine Nuts, And Raisins Bulgur Salad recipe, or contribute your own.
From bigoven.com


Related Search