Asian Baked Fish And Chips Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BAKED FISH AND CHIPS

Provided by Food Network Kitchen

Time 45m

Yield 4 servings

Number Of Ingredients 10



Baked Fish and Chips image

Steps:

  • Position racks in the upper and lower thirds of the oven and preheat to 450 degrees F using the convection setting, if available. Place a baking sheet on one of the racks to preheat.
  • Prepare the chips: Cut the potatoes into 1/4-inch-thick sticks. Toss with the olive oil and cayenne in a bowl. Carefully remove the hot baking sheet from the oven, add the potatoes and spread in an even layer. Use a rubber spatula to scrape any oil from the bowl over the potatoes. Bake on the top oven rack, turning once, until browned and crisp, 25 to 30 minutes. Season with salt.
  • Meanwhile, make the fish: Set a wire rack on a baking sheet and coat with cooking spray. Lightly crush the cereal in a bowl with your fingers. Add 2 teaspoons salt, and black pepper to taste. In another bowl, whisk the egg whites and a pinch of salt until frothy.
  • Dip the fish in the egg whites, then roll in the cereal crumbs to coat. Place the fish pieces on the rack (position them on their sides so that the majority of the crust is exposed) and mist with cooking spray.
  • Bake the fish on the bottom oven rack until crisp and just cooked through, about 12 minutes. Season with salt and black pepper. Serve the fish and chips with tartar sauce and/or malt vinegar, if desired.

3 medium russet potatoes (1 1/4 pounds)
1/4 cup extra-virgin olive oil
Pinch of cayenne pepper
Kosher salt
Olive oil cooking spray
2 3/4 cups crispy rice cereal
Kosher salt and freshly ground black pepper
3 large egg whites
1 1/2 pounds skinless, boneless Pollock (or other firm white fish), cut into 2-by-4-inch pieces
Tartar sauce and/or malt vinegar, for serving (optional)

ASIAN-STYLE FISH & CHIPS

Fancy a slightly more daring fish supper? Give your friday night fish and chips an Asian twist with tempura-battered cod and a spicy wasabi tartare sauce

Provided by Chelsie Collins

Categories     Dinner, Main course, Supper

Time 55m

Number Of Ingredients 19



Asian-style fish & chips image

Steps:

  • In a large bowl, combine the miso paste with 1 tbsp rice wine vinegar and 1 tsp sugar. Put the cod fillets in the marinade and turn over so they are evenly coated. Cover with cling film and chill for 1 hr.
  • Put the radishes in a small bowl with the black sesame seeds, the remaining vinegar and sugar, and a pinch of salt. Leave to pickle for at least 30 mins.
  • For the wasabi tartare sauce, combine all the ingredients and season well. Set aside or chill in the fridge until needed.
  • Meanwhile, put the sweet potato chips in a large saucepan filled with cold salted water. Bring to the boil and cook for 7-8 mins until slightly tender. Drain and leave to steam-dry for 2 mins.
  • Fill a large saucepan with the oil until two-thirds full. Place over a medium-high heat until the oil reaches 180C on a temperature probe (or until a piece of bread crisps up in 20 secs). Meanwhile, make the tempura batter by combining the flours and gradually whisking in the soda water. Whisk until the batter is lump-free, then chill until needed.
  • Once the oil has come to temperature, fry the sweet potato chips in batches until golden and cooked through, about 5 mins. Transfer to a baking sheet, season with salt and place in a low oven to keep warm while you fry the fish.
  • Tip some seasoned flour onto a plate and dip the cod fillets in it, patting off any excess. Dip into the batter and fry in the same oil as the chips for 3-4 mins, until the batter is golden and the fish is cooked. Drain on kitchen paper.
  • Serve the cod with the chips, wasabi tartare, pickled radishes and lime for squeezing over.

Nutrition Facts : Calories 851 calories, Fat 27 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 107 grams carbohydrates, Sugar 25 grams sugar, Fiber 6 grams fiber, Protein 43 grams protein, Sodium 0.8 milligram of sodium

100g white miso paste
3 tbsp rice wine vinegar
2 tsp golden caster sugar
2-3 cod fillets (about 350g/12oz), bones and skin removed
100g rainbow radishes , very thinly sliced (I used a mandolin)
1 tbsp black sesame seeds
2 large sweet potatoes , skin on, cut into chunky chips
oil , for deep-frying
1/2 lime , cut into wedges, to serve
140g plain flour , plus 100g/4oz extra for coating
100g cornflour
200ml soda water
140g mayonnaise
1 tsp wasabi
1 small shallot , finely chopped
1 tbsp capers , finely chopped
undefined
¼ small pack coriander , chopped
undefined

ASIAN BAKED FISH AND CHIPS

Not that we need an excuse to eat this delicious dish but National Fish and Chip day is as good as any. Another good reason is for the health benefits, people who eat fish regularly have a lower risk of heart disease. Cod or haddock are a good source of protein which delays stomach emptying, this helps to stop sudden increases in sugar levels. These fish contain Omega-3 fatty acids which are good blood thinners and many B vitamins. Who said fish and chips weren't healthy? We aren't waiting for the 2nd June!

Provided by hello

Categories     Lunch/Snacks

Time 30m

Yield 3 serving(s)

Number Of Ingredients 16



Asian Baked Fish and Chips image

Steps:

  • For the Sriracha Mayo - makes 1 cup prepared mayonnaise.
  • Combine flaxseed meal and water in a large bowl. Leave for 5 minutes.
  • Add the mustard and cider vinegar. Whisk to combine.
  • In a thin steady stream, gradually whisk in the sunflower oil.
  • Fold in sriracha.
  • Season with salt and pepper.
  • For the Fish and Chips.
  • Parboil the potatoes for 5 minutes in salted water. Drain and pat dry with paper towels.
  • Transfer potatoes to a bowl. Toss well with olive oil and season with salt.
  • Mix lemon juice and turmeric powder in a small bowl.
  • In a separate bowl, combine desiccated coconut, chopped (coriander) cilantro, and black pepper.
  • Brush fish fillets with lemon and turmeric solution, season with salt, then coat with the coconut and coriander (cilantro) mixture.
  • Lay fish fillets and potatoes on a lightly oiled baking sheet.
  • Bake for 15-20 minutes at 220C/430°F.

Nutrition Facts : Calories 806.1, Fat 52.8, SaturatedFat 14.6, Cholesterol 71.7, Sodium 514.5, Carbohydrate 50.4, Fiber 8.9, Sugar 13.9, Protein 35.3

500 g cod or 500 g haddock fillets, cut into serving pieces
500 g potatoes, cut into wedges
100 g desiccated coconut
15 g fresh coriander, roughly chopped (cilantro)
1 1/2 tablespoons black pepper, freshly cracked
1/4 teaspoon salt
1/4 teaspoon turmeric powder
15 ml olive oil
15 ml lemon juice
125 ml sunflower oil
1 teaspoon cider vinegar
1/2 g salt
15 g Dijon mustard
8 g flax seed meal
30 ml water
30 ml sriracha sauce

More about "asian baked fish and chips recipes"

ASIAN BAKED FISH AND CHIPS RECIPE ON FOOD52
2017-11-05 Directions. Combine flaxseed meal and water in a large bowl. Leave for 5 minutes. Add the mustard and cider vinegar. Whisk to combine. In …
From food52.com
Cuisine Asian
Category Entree
Servings 3
asian-baked-fish-and-chips-recipe-on-food52 image


ASIAN BAKED FISH AND CHIPS – ERECIPE
Brush fish fillets with lemon and turmeric solution, season with salt, then coat with the coconut and coriander (cilantro) mixture. 15. Lay fish fillets and potatoes on a lightly oiled baking sheet.
From erecipe.com
asian-baked-fish-and-chips-erecipe image


ASIAN STYLE FISH AND CHIPS TEMPURA SALMON WITH BAKED …
While the potatoes are baking fry the salmon. Cut each filet into 4-6 strips about 2 ½-3” long. Season with salt then lightly dredge in plain flour, shake of excess. Pour the tempura batter mix ( or tempura batter from scratch - see notes) into …
From pineappleandcoconut.com
asian-style-fish-and-chips-tempura-salmon-with-baked image


ASIAN BAKED FISH AND CHIPS RECIPE - RECIPELAND.COM
2017-10-12 Combine flaxseed meal and water in a large bowl. Leave for 5 minutes. Add the mustard and cider vinegar. Whisk to combine. In a thin steady stream, gradually whisk in the …
From recipeland.com
3.4/5 (4)
Total Time 30 mins
Servings 3


ASIAN BAKED FISH AND CHIPS | RECIPE | BAKED FISH, RECIPES, FISH AND …
Apr 19, 2018 - Asian Baked Fish and Chips | Who eat fish regularly have a lower risk of heart disease. Cod or haddock are a good source of protein which delays stomach emptying, this …
From pinterest.com


THE BEST ASIAN FISH RECIPES - BEST RECIPES IDEAS AND COLLECTIONS
2020-06-15 Chinese Steamed Fish with Ginger Shallot Sauce. 3. Fish Recipes in Urdu Pinoy Chinese For Kids Easy with. 4. Asian Fish Recipe Perch with Lychee Sauce. 5. Fish …
From momsandkitchen.com


BAKED FISH AND CHIPS - SLENDER KITCHEN
2020-02-25 7. Season fish well with salt and pepper. Place on a baking sheet covered in foil. Broil for 5-7 minutes until opaque and flaky, about 6-8 inches away from the broiler.
From slenderkitchen.com


ASIAN BAKED FISH AND CHIPS - FOODISTA.COM
Brush fish fillets with lemon and turmeric solution, season with salt, then coat with the coconut and coriander (cilantro) mixture. 11 Lay fish fillets and potatoes on a lightly oiled baking sheet.
From foodista.com


ASIAN BAKED FISH AND CHIPS - MY RECIPE MAGIC
2017-08-27 Not that we need an excuse to eat this delicious dish but National Fish and Chip day is as good as any. Another good reason is for the health benefits, people who eat fish …
From myrecipemagic.com


BAKED FISH N CHIPS | 25 MINUTES | LOWCARBINGASIAN
2022-02-04 Directions. 1) Gather all the ingredients. 2) Preheat oven to 400F, line baking sheet with aluminum foil, and generously spray with cooking oil or just use a silicone baking mat. 3) …
From lowcarbingasian.com


ASIAN BAKED FISH AND CHIPS | KEEPRECIPES: YOUR UNIVERSAL RECIPE BOX
500g/17.5oz cod or haddock fillets, cut into serving pieces 500g/17.5oz potatoes, cut into wedges 100g/3.5oz desiccated coconut 15g/0.5oz fresh coriander (cilantro), roughly chopped
From keeprecipes.com


ASIAN BAKED FISH AND CHIPS RECIPE ON FOOD52 | RECIPE | RECIPES, …
Nov 29, 2017 - Not that we need an excuse to eat this delicious dish but National Fish and Chip day is as good as any. Another good reason is for the health benefits, people who eat fish …
From pinterest.com


BEST RECIPE AND MENU - ASIAN BAKED FISH AND CHIPS
Asian Baked Fish and Chips Not that we need an excuse to eat this delicious dish but National Fish and Chip day is as good as any. Another good reason is for the health benefits, people …
From livefoodie.com


ASIAN BAKED FISH AND CHIPS | SHARE RECIPES
Ingredients : 500g/17.5oz cod or haddock fillets, cut into serving pieces 500g/17.5oz potatoes, cut into wedges 100g/3.5oz desiccated coconut 15g/0.5oz fresh coriander (cilantro), roughly chopped
From sharerecipes.com


ITALIAN HERB BAKED FISH AND CHIPS RECIPE - COOK.ME RECIPES
2022-03-18 Drain the potatoes, rinse well and thoroughly pat dry with kitchen towels. Season the potatoes with salt and flavor up with herbs. Layer the fish and potatoes on a large baking …
From cook.me


ASIAN BAKED FISH AND CHIPS - BIGOVEN.COM
Asian Baked Fish and Chips recipe: Not that we need an excuse to eat this delicious dish but National Fish and Chip day is as good as any. Another good reason is for the health benefits, …
From bigoven.com


Related Search