ASIAN BROCCOLI ON THE GRILL
Another in the 'foil pouch' side dish series that is a big part of my grilling menu, this broccoli has great flavor and goes well with a wide variety of grilled meats. Chinese Broccoli can be directly substituted as well. I find that while these foil pouch dishes are not traditional 'BBQ', they are a great way to keep the meal...
Provided by Brad Nichols
Categories Vegetables
Time 15m
Number Of Ingredients 5
Steps:
- 1. Combine all ingredients on a piece of heavy duty aluminum heavy duty foil - shiny side up - large enough to leave 2-3 inches of clear foil on either side and 4-5 inches top and bottom of your vegetable pile
- 2. Bring the top and bottom edges of the foil together and fold over several times, leaving some air space between broccoli and foil.
- 3. Repeat with each side of your foil package until a sealed pouch is formed
- 4. Cook pouch indirectly on the grill - meaning lid closed, but on an upper rack, over a non-burning element, or to the side of your burning charcoal - for 10-12 mins, Flip the pouch over at the halfway mark. Total cooking time will vary with heat level of BBQ/fire
- 5. When broccoli is cooked, the pouch will swell up with steam. Note - this will only work if your pouch is well sealed and you haven't accidentally poked a hole in it during handling
EASY GRILLED BROCCOLI
A simple recipe for grilled broccoli with a hint of spice if you choose. This is the prefect side dish you can throw on the grill after you pull the meat up to rest.
Provided by Soup Loving Nicole
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Place broccoli florets in a large bowl. Drizzle olive oil over the broccoli and toss to coat. Add salt, pepper, and crushed red pepper and toss to coat again.
- Place broccoli in a grill basket and grill, turning occasionally, until tender-crisp, about 10 minutes.
Nutrition Facts : Calories 83.8 calories, Carbohydrate 7.6 g, Fat 5.5 g, Fiber 3 g, Protein 3.2 g, SaturatedFat 0.7 g, Sodium 328.3 mg, Sugar 1.9 g
GRILLED ASIAN STYLE BROCCOLI
This is my favorite way to eat broccoli. I make this on the grill but I'm sure it would be just as good in the oven.
Provided by bmcnichol
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a small bowl, combine cornstarch, sugar, and salt. Add chicken broth and soy sauce, stirring until smooth; set aside.
- Place broccoli in a 13X9 pan greased with cooking spray.
- Pour liquid mixture over broccoli.
- Cover with aluminum foil and cook for 20 minutes at 400 degrees.
Nutrition Facts : Calories 51.5, Fat 0.5, SaturatedFat 0.1, Sodium 696.2, Carbohydrate 8.9, Fiber 3.5, Sugar 2.8, Protein 4.8
ASIAN BROCCOLI
Provided by Sophie Brickman
Categories quick, weekday, side dish
Time 25m
Yield 4 to 6 servings
Number Of Ingredients 18
Steps:
- Heat oven to 450 degrees. Put broccoli in a bowl and season with salt, black pepper, ginger and red pepper flakes. Toss with garlic cloves and oil. Spread broccoli on a baking sheet and roast for 15 to 20 minutes, until tender and lightly browned. Discard garlic cloves. While broccoli roasts, combine scallions, cilantro, basil and mint in a large bowl.
- Make the vinaigrette: In a small bowl, combine rice wine vinegar, lime juice, olive oil, sesame oil, soy sauce and, if you want a stronger-flavored dish, fish sauce and sriracha. Whisk until emulsified.
- Add cooked broccoli to the large bowl with the herbs and toss. Add vinaigrette, to taste, and toss. Serve warm or at room temperature.
Nutrition Facts : @context http, Calories 188, UnsaturatedFat 13 grams, Carbohydrate 11 grams, Fat 16 grams, Fiber 4 grams, Protein 4 grams, SaturatedFat 2 grams, Sodium 401 milligrams, Sugar 2 grams
More about "asian broccoli on the grill recipes"
ROASTED ASIAN BROCCOLI - SLENDER KITCHEN
From slenderkitchen.com
Cuisine AsianTotal Time 25 minsCategory Side DishCalories 67 per serving
- Preheat the oven to 400 degrees. Toss the broccoli with soy sauce, sesame oil, rice vinegar, garlic powder, ginger powder, and red pepper flakes if using. Lay out on a sheet pan in a single layer. Make sure not to overcrowd the pan for best results.
- Roast for 18-24 minutes or until the broccoli is beginning to get brown and crispy. Cooking time depends on the size of the florets.
BROCCOLI WITH ASIAN-STYLE GARLIC SAUCE - THE GARDEN GRAZER
From thegardengrazer.com
4.8/5 (28)Total Time 15 minsCategory Side DishCalories 117 per serving
HOW TO GRILL BROCCOLI: EASY GRILLED BROCCOLI RECIPE
From wholesomeyum.com
5/5 (16)Calories 165 per servingCategory Side Dish
GARLIC GRILLED BROCCOLI - HOW TO GRILL BROCCOLI - SLENDER …
From slenderkitchen.com
GRILLED BROCCOLINI WITH LEMON GARLIC DRESSING - HEY …
From heygrillhey.com
GRILLED BEEF WITH BROCCOLI RECIPE | BON APPéTIT
From bonappetit.com
ASIAN ROASTED BROCCOLI RECIPE - 60 CALORIES PER SERVING!
From showmetheyummy.com
ASIAN ROASTED BROCCOLI RECIPE - SELF PROCLAIMED FOODIE
From selfproclaimedfoodie.com
CHINESE GRILLED BROCCOLI RECIPE | TASTEOFBBQ.COM
From tasteofbbq.com
ASIAN-STYLE GRILLED SHRIMP AND BROCCOLI SKEWERS - CHEF DENNIS
From askchefdennis.com
ORECCHIETTE WITH BROCCOLI AND TOASTED HAZELNUTS RECIPE - SERIOUS …
From seriouseats.com
GRILLED BROCCOLI RECIPE - DINNER AT THE ZOO
From dinneratthezoo.com
GRILLED BROCCOLINI | FEASTING AT HOME
From feastingathome.com
SPICY-SWEET GRILLED BROCCOLI RECIPE - HOW TO GRILL BROCCOLI - DELISH
From delish.com
11 UNIQUE RECIPES FOR YOUR GRILL THIS SUMMER - REDBOOK
From redbookmag.com
FOOD CREATOR SHARES EASY BEEF AND BROCCOLI RECIPE THAT EXPLODED IN ...
From goodmorningamerica.com
SHEET PAN SAUSAGE, BROCCOLINI, FETA AND TOMATOES RECIPE - TODAY
From today.com
EASY GRILLED BROCCOLI IN FOIL - HEALTHY SEASONAL RECIPES
From healthyseasonalrecipes.com
ASIAN BROCCOLINI WITH SESAME AND GINGER | FOODIECRUSH.COM
From foodiecrush.com
BEST ASIAN BROCCOLI ON THE GRILL RECIPES
From alicerecipes.com
ASIAN BROCCOLI GINGER SLAW WITH GRILLED TOFU - CLEAN EATING
From cleaneatingmag.com
GRILLED BROCCOLINI – A COUPLE COOKS
From acouplecooks.com
18 EASY MARINATED CHICKEN RECIPES - CHICKEN MARINADE RECIPES
From thepioneerwoman.com
OUR 10 MOST POPULAR RECIPES OF MAY - SIMPLY RECIPES
From simplyrecipes.com
GRILLED BROCCOLI WITH SOY SAUCE, MAPLE SYRUP AND BALSAMIC …
From cooking.nytimes.com
You'll also love