Green Beans Plaki Recipes

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GIGANTES PLAKI (GREEK BAKED BEANS)

Before we moved south I could take or leave a dried lima bean. I have acquired a taste for them and when I saw this recipe in magazine I knew I would have to make them for one of our 'meatless' nights. My friend Anna who is from Greece says she grew up eating this dish several times a month especially when times were lean.

Provided by Marsha Gardner

Categories     Other Main Dishes

Number Of Ingredients 14



Gigantes Plaki (Greek Baked Beans) image

Steps:

  • 1. Soak the dried gigantes beans in water with the bay leaves over night. Bring the water to a boil and simmer until the beans are tender, about 30-40 minutes.
  • 2. Heat the oil in a pan. Add the onions, carrot and celery and cook until tender, about 10-15 minutes. Add the garlic and chili pepper flakes and cook until fragrant, about a minute.
  • 3. Add the tomatoes, paprika and oregano and simmer until the sauce thickens, about 20 minutes. Season the tomato sauce with salt and pepper to taste. Mix the parsley, dill, beans and 1/2 cup of the liquid that the beans were cooked in into the tomato sauce.
  • 4. Pour the mixture into a casserole dish. Bake in a preheated 350-degree oven until the top is browned and most of the liquid has evaporated, about 50-60 minutes.

1 lb dried gigantes, butter beans, elephant beans or large lima beans
3 bay leaves
1 Tbsp olive oil
1 medium onion, diced
1 medium carrot, diced
2 celery ribs, diced
4 clove garlic
red pepper flakes to taste
1 qt diced tomatoes
1 tsp paprika
1 tsp oregano
kosher salt and black pepper to taste
1/4 c parsley, chopped
1/4 c dill, chopped

GREEN BEANS PLAKI

Make and share this Green Beans Plaki recipe from Food.com.

Provided by ballarat

Categories     Vegetable

Time 40m

Yield 6 serving(s)

Number Of Ingredients 10



Green Beans Plaki image

Steps:

  • Clean the beans and cut in half. Juice the lemon. Chop the onions and parsley; reserve 1/2 cup parsley for garnish.
  • Heat the oil in a large saucepan.
  • Layer the beans, onions, breadcrumbs,lemon juice, salt, pepper and herbs in the pan ending with a layer of beans.
  • Add the hot water and cook over a low heat for 30 minutes or until beans are tender.
  • Garnish with reserved parsley and cool.

750 g green beans
1/4 cup olive oil
2 medium onions
1/3 cup breadcrumbs
1 bunch parsley
1 lemon
2 cups hot water
3/4 teaspoon savory
pepper
salt

GREEN BEANS

Kids' favorite green beans.

Provided by TammyJean

Categories     Side Dish     Vegetables     Green Beans

Time 35m

Yield 6

Number Of Ingredients 5



Green Beans image

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Put green beans in a baking dish. Mix butter, brown sugar, and garlic powder together in a bowl; pour over green beans. Arrange bacon strips atop the beans.
  • Bake in preheated oven until the bacon is cooked and the green beans are tender, about 30 minutes.

Nutrition Facts : Calories 236.1 calories, Carbohydrate 24.3 g, Cholesterol 33.9 mg, Fat 13 g, Fiber 3.1 g, Protein 6.3 g, SaturatedFat 6.6 g, Sodium 699.1 mg, Sugar 18.9 g

2 (14.5 ounce) cans green beans, drained
¼ cup butter, melted
½ teaspoon garlic powder
½ cup brown sugar
½ pound bacon

GIGANTES PLAKI

Satisfying and superhealthy, enjoy at room temperature as part of a meze, or on top of toasted sourdough

Provided by Good Food team

Categories     Dinner, Side dish

Time 2h20m

Number Of Ingredients 10



Gigantes plaki image

Steps:

  • Soak the beans overnight in plenty of water. Drain, rinse, then place in a pan covered with water. Bring to the boil, reduce the heat, then simmer for approx 50 mins until slightly tender but not soft. Drain, then set aside.
  • Heat oven to 180C/160C fan/gas 4. Heat the olive oil in a large frying pan, tip in the onion and garlic, then cook over a medium heat for 10 mins until softened but not browned. Add the tomato purée, cook for a further min, add remaining ingredients, then simmer for 2-3 mins. Season generously, then stir in the beans. Tip into a large ovenproof dish, then bake for approximately 1 hr, uncovered and without stirring, until the beans are tender. The beans will absorb all the fabulous flavours and the sauce will thicken. Allow to cool, then scatter with parsley and drizzle with a little more olive oil to serve.

Nutrition Facts : Calories 431 calories, Fat 11 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 66 grams carbohydrates, Sugar 15 grams sugar, Fiber 19 grams fiber, Protein 22 grams protein, Sodium 0.2 milligram of sodium

400g dried butter beans
3 tbsp Greek extra virgin olive oil, plus more to serve
1 Spanish onion, finely chopped
2 garlic cloves, finely chopped
2 tbsp tomato purée
800g ripe tomatoes, skins removed, roughly chopped
1 tsp sugar
1 tsp dried oregano
pinch ground cinnamon
2 tbsp chopped flat-leaf parsley, plus extra to serve

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