Asian Pork Stir Fry With Asparagus Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ASIAN PORK CABBAGE STIR-FRY

Pork paired with crisp cabbage and carrots makes a stirring combination in this tasty main dish from Jane Goldsmith. "It's a quick-fix dish when unexpected company arrives," she writes from Bloomfield, Indiana. "I got the recipe from a friend when I was in college.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 9



Asian Pork Cabbage Stir-Fry image

Steps:

  • In a large nonstick skillet or wok, stir-fry cabbage in 1 teaspoon oil for 1-2 minutes or until crisp-tender. Add carrots; stir-fry 3-4 minutes longer or until carrots are crisp-tender. Remove and keep warm., In the same pan, stir-fry pork in remaining oil for 2 minutes. Add ginger and stir-fry for 2 minutes or until pork is lightly browned. Stir in 3/4 cup broth and soy sauce. Bring to a boil. Reduce heat; cover and simmer for 3 minutes or until meat juices run clear., Combine cornstarch and remaining broth until smooth. Gradually stir into pan. Stir in the cabbage mixture. Bring to a boil; cook and stir for 2-3 minutes or until thickened. Serve with rice if desired.,

Nutrition Facts : Calories 252 calories, Fat 8g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 855mg sodium, Carbohydrate 19g carbohydrate (0 sugars, Fiber 5g fiber), Protein 27g protein. Diabetic Exchanges

6 cups chopped cabbage, cut into 1-inch pieces
3 teaspoons vegetable oil, divided
4 medium carrots, julienned
1 pork tenderloin (1 pound), cut into 3/4-inch pieces
2 tablespoons minced fresh gingerroot
1 cup reduced-sodium chicken broth, divided
1/4 cup reduced-sodium soy sauce
4 teaspoons cornstarch
Hot cooked rice, optional

ASIAN PORK STIR-FRY

Working two jobs leaves little time for cooking. This Asian pork recipe can be made with almost anything you have in the house, including different vegetables and meats. -Deborah Sheahen, Hickory, North Carolina

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 14



Asian Pork Stir-Fry image

Steps:

  • In a small bowl, combine cornstarch and water until smooth. Stir in the broth, garlic and ginger; set aside., In a large skillet or wok, stir-fry pork in 1 tablespoon oil until no longer pink. Remove and keep warm., Stir-fry the mushrooms, bean sprouts, bok choy, peas, pepper and soy sauce in remaining oil for 4-5 minutes or until vegetables are crisp-tender., Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 1 minute or until thickened. Add pork; heat through. Serve with rice.

Nutrition Facts : Calories 386 calories, Fat 12g fat (3g saturated fat), Cholesterol 63mg cholesterol, Sodium 565mg sodium, Carbohydrate 38g carbohydrate (7g sugars, Fiber 6g fiber), Protein 32g protein. Diabetic Exchanges

2 tablespoons cornstarch
1/2 cup water
1/2 cup reduced-sodium chicken broth
2 garlic cloves, minced
2 teaspoons minced fresh gingerroot
1 pound pork tenderloin, cut into 1/2-inch pieces
2 tablespoons sesame or canola oil, divided
1-1/2 cups sliced fresh mushrooms
1 cup bean sprouts
1 cup sliced bok choy
1 cup fresh snow peas
1 small sweet red pepper, cut into 3/4-inch pieces
2 tablespoons reduced-sodium soy sauce
2 cups hot cooked brown rice

QUICK ASPARAGUS STIR-FRY

One of my favorite quick recipes for green asparagus, stir-fried with garlic and olive oil. A squeeze of fresh lemon juice brightens the asparagus up at the end.

Provided by Toi

Categories     Side Dish     Vegetables     Asparagus

Time 11m

Yield 4

Number Of Ingredients 5



Quick Asparagus Stir-Fry image

Steps:

  • Heat olive oil in a large skillet over medium heat; cook and stir garlic until fragrant, about 30 seconds. Add asparagus and stir-fry until soft but still firm, 5 to 7 minutes. Season with salt and lemon juice.

Nutrition Facts : Calories 83.8 calories, Carbohydrate 4.8 g, Fat 6.9 g, Fiber 2.3 g, Protein 2.5 g, SaturatedFat 1 g, Sodium 41.3 mg, Sugar 2.1 g

2 tablespoons olive oil
1 clove garlic, minced
1 pound asparagus, trimmed and cut into 1 1/2-inch diagonal pieces
salt
1 squeeze lemon juice, or to taste

ASIAN PORK STIR-FRY WITH ASPARAGUS

Add something delightful to your Asian cuisine night! Enjoy scrumptious pork stir-fry with asparagus served over brown rice - dinner made ready in 30 minutes!

Provided by Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 4

Number Of Ingredients 12



Asian Pork Stir-Fry with Asparagus image

Steps:

  • Cook rice in water as directed on package, omitting butter and salt.
  • Meanwhile, in 12-inch nonstick skillet, heat oil over medium-high heat. Add onions and pork; cook 4 to 6 minutes, turning pork occasionally, until pork is browned. Add asparagus and bell pepper; cook 5 to 7 minutes, stirring occasionally, until asparagus is crisp-tender.
  • In small bowl, mix remaining ingredients, stirring until cornstarch is dissolved.
  • Reduce heat to low. Stir soy sauce mixture into pork mixture; cook until slightly thickened. Serve over rice.

Nutrition Facts : Calories 450, Carbohydrate 56 g, Cholesterol 70 mg, Fiber 4 g, Protein 32 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 750 mg, Sugar 9 g, TransFat 0 g

2 cups uncooked instant brown rice
2 1/4 cups water
1 teaspoon olive or canola oil
2 medium green onions, cut into 1-inch pieces (1/4 cup)
1 lb boneless center-cut pork loin, cut in half lengthwise, then thinly sliced crosswise
1 lb fresh asparagus spears, cut into 2 1/2-inch pieces
1 medium red bell pepper, cut into 1-inch pieces
3 tablespoons soy sauce
2 tablespoons packed brown sugar
2 tablespoons dry white wine or orange juice
2 teaspoons cornstarch
3/4 teaspoon grated gingerroot or 1/4 teaspoon ground ginger

PORK AND ASPARAGUS STIR-FRY

I got this recipe from a Canadian Living Magazine. Our family really liked it. I used sherry, but you can use Chinese wine. You can use a different kind of mushroom if you prefer. I served it over rice.

Provided by Honeyofachef

Categories     Pork

Time 15m

Yield 4 serving(s)

Number Of Ingredients 11



Pork and Asparagus Stir-Fry image

Steps:

  • In a bowl, combine pork, half of the sherry, soy sauce, cornstarch and ginger to coat. Set aside.
  • Cut each asparagus stalk into 4 pieces. Set aside.
  • In a wok, heat oil over high heat and stir fry onions until fragrant. Add pork and stir fry until no longer pink.
  • Add asparagus and mushrooms and stir fry for about 1 minute. Stir in chicken broth, sugar and remaining sherry. Stir fry until asparagus is tenercrisp.

8 ounces pork loin chops, julienned
2 tablespoons dry sherry
1 tablespoon soy sauce
2 teaspoons cornstarch
1 teaspoon grated gingerroot
1 lb asparagus, trimmed
2 teaspoons canola oil
3 green onions, cut into 11/2 inch (4 cm)
1 cup sliced shiitake mushroom caps
1/2 cup chicken broth
1 teaspoon granulated sugar

STIR-FRIED ASPARAGUS WITH PORK

Provided by Mark Bittman

Categories     lunch, quick, main course

Time 20m

Yield 4 servings

Number Of Ingredients 10



Stir-Fried Asparagus with Pork image

Steps:

  • Break bottom inch or so off of each asparagus spear; cut stalks into inch-long pieces.
  • Heat a large skillet over high heat for about 2 minutes. Immediately add half the peanut oil, chilies if you're using them and pork, crumbling it with your fingers. Cook, stirring only occasionally, until pork browns, about 2 minutes. Remove pork to a bowl, discard chilies and lower heat slightly.
  • Add remaining oil and asparagus to skillet. Cook, stirring occasionally, until asparagus turns bright green and begins to become tender, 3 or 4 minutes. Add garlic and scallions and cook, stirring once or twice, for 30 seconds.
  • Add stock or water and soy sauce; stir and cook for 15 seconds. Stir in pork, add sesame oil if you like and stir once more. Serve with white rice, if desired.

Nutrition Facts : @context http, Calories 179, UnsaturatedFat 10 grams, Carbohydrate 7 grams, Fat 14 grams, Fiber 3 grams, Protein 9 grams, SaturatedFat 3 grams, Sodium 283 milligrams, Sugar 3 grams, TransFat 0 grams

1 pound pencil-thin asparagus
2 tablespoons peanut or vegetable oil
3 or 4 dried red chilies, optional
1/4 pound ground pork
1 tablespoon minced garlic
1/2 cup scallions
1/2 cup chicken stock or water
1 tablespoon soy sauce
2 teaspoons dark sesame oil, optional
Cooked white rice for serving (optional)

STIR-FRIED SPICY ASPARAGUS

Holding out for regional produce may seem absurdly romantic, or a little stubborn, but there's no denying the thrill when, after months of apples, potatoes and sturdy greens, suddenly asparagus appears in full force at the market. Finally, spring has arrived.

Provided by David Tanis

Categories     easy, quick, side dish

Time 15m

Yield 4 to 6 servings

Number Of Ingredients 7



Stir-Fried Spicy Asparagus image

Steps:

  • Snap off and discard the tough bottoms of each asparagus spear. Cut the asparagus into 2-inch lengths
  • In a wok or cast-iron skillet, heat the oil until nearly smoking. Add the asparagus, season generously with salt and pepper and stir well, making sure the asparagus is coated and glistening with oil. Continue to stir-fry over high heat for about 1 minute, until the asparagus looks bright green and barely cooked. Add the garlic, ginger and chile and stir-fry for 30 seconds more.
  • Transfer to a serving platter and scatter leaves on top. Serve immediately.

Nutrition Facts : @context http, Calories 52, UnsaturatedFat 2 grams, Carbohydrate 6 grams, Fat 3 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 0 grams, Sodium 308 milligrams, Sugar 3 grams, TransFat 0 grams

1 1/2 pounds pencil-thin asparagus (or substitute small or medium asparagus, split lengthwise)
1 tablespoon vegetable oil
Salt and pepper
3 garlic cloves, minced
1 tablespoon grated ginger
1 serrano or other fresh hot chile, finely chopped
A large handful of basil, mint and cilantro leaves

More about "asian pork stir fry with asparagus recipes"

{SZECHUAN-STYLE} EASY PORK STIR FRY RECIPE - BELLY FULL
Web Apr 2, 2020 Add pork and mix lightly to blend. Warm 1 tablespoon sesame oil in large nonstick skillet over high heat. Add asparagus, ginger, and …
From bellyfull.net
Ratings 10
Category Main Course
Cuisine Asian
Total Time 25 mins
  • Whisk 2 tablespoons soy sauce, rice wine (or dry sherry), and cornstarch in medium bowl until corn starch is completely dissolved. Add pork and mix lightly to blend.
  • Warm 1 tablespoon sesame oil in large nonstick skillet over high heat. Add asparagus, ginger, and chili sauce. Toss until asparagus is crisp-tender and charred, about 3 minutes. Using slotted spoon, transfer asparagus mixture to a plate and set aside.
  • Add remaining tablespoon sesame oil to skillet. Add pork mixture and stir-fry until browned, using a wooden spoon to break up pork into small pieces, about 4 minutes.
  • Return asparagus mixture to skillet, along with the remaining 1/4 cup soy sauce, oyster sauce, and honey.
szechuan-style-easy-pork-stir-fry-recipe-belly-full image


PORK AND ASPARAGUS WITH CHILE-GARLIC SAUCE RECIPE
Web May 17, 2017 Directions In a small bowl, whisk the cornstarch with 1 tablespoon of the rice wine. Place a large wok or large skillet over high heat. Add the oil to the wok and swirl until it starts to smoke....
From foodandwine.com
pork-and-asparagus-with-chile-garlic-sauce image


GARLIC GINGER PORK STIR FRY - THE CHUNKY CHEF
Web Jan 27, 2019 MAKE THE STIR FRY. In a wok or large skillet, stir-fry pork in 1 Tbsp oil over MED HIGH heat for 2-3 minutes, until browned. Remove to a plate. In the same pan, add remaining 1 Tbsp oil, garlic and ginger, …
From thechunkychef.com
garlic-ginger-pork-stir-fry-the-chunky-chef image


RECIPE: PORK STIR-FRY WITH ASPARAGUS, PEPPERS AND …
Web Heat a large skillet over medium-high heat. Add pork and cook, stirring, until cooked through, 2 to 3 minutes. Remove pork and juices to a bowl, cover and keep warm. Add 1/4 cup water to the skillet and bring to a simmer. …
From wholefoodsmarket.com
recipe-pork-stir-fry-with-asparagus-peppers-and image


HOISIN PORK STIR FRY - RECIPE GIRL
Web Nov 1, 2018 Drain and keep warm. In a medium bowl, combine 1 tablespoon soy sauce and pork, tossing to coat. Set aside. In a separate bowl, combine the remaining 1 tablespoon soy sauce, broth, hoisin, …
From recipegirl.com
hoisin-pork-stir-fry-recipe-girl image


TERIYAKI PORK STIR FRY - DINNER AT THE ZOO
Web Aug 1, 2018 Instructions. Heat 1 teaspoon of the oil in a large pan over medium high heat. Add the broccoli, peppers and carrots, and cook for 4-6 minutes until softened and lightly browned. Season to taste with salt and …
From dinneratthezoo.com
teriyaki-pork-stir-fry-dinner-at-the-zoo image


PORK AND ASPARAGUS STIR-FRY RECIPE | MYRECIPES
Web 1 pound thin asparagus, trimmed and cut into 2-inch pieces ½ teaspoon kosher salt 2 (8.5-ounce) pouches precooked rice (such as Uncle Ben's) Directions Step 1 Combine 1 …
From myrecipes.com
  • Combine 1 tablespoon soy sauce, 2 teaspoons cornstarch, sake, and sesame oil in a large bowl. Add pork; toss to coat. Combine remaining 1 tablespoon soy sauce, remaining 1/2 teaspoon cornstarch, and stock in a small bowl.
  • Heat a wok or large skillet over high heat. Add canola oil; swirl to coat. Add garlic and ginger; stir-fry 30 seconds or until fragrant. Add pork mixture to pan; stir-fry 3 minutes or until browned. Add bell pepper, onion, and asparagus; stir-fry 3 minutes or until crisp-tender. Add stock mixture and salt; bring to a boil. Cook 2 minutes or until sauce is slightly thickened.


PORK STIR FRY WITH GREEN BEANS | RECIPETIN EATS
Web Apr 11, 2018 Stir, then leave for 30 seconds, then repeat once more (so 2 1/2 minutes in total cook time) until beans are charred but tender crisp (not withered and floppy). …
From recipetineats.com


EASY SWEET AND SOUR PORK STIR FRY RECIPE | VAALWEEKBLAD
Web Mar 16, 2023 Heat a large frying pan on medium to high heat and add oil and start frying the pork in batches. Remove and set aside. In the same pan, add a teaspoon of crushed …
From vaalweekblad.com


SPICY CHINESE EGGPLANT STIR FRY RECIPE - MSN.COM
Web Add 1 tablespoon oil to a non-stick frying pan, bring the heat to medium, and drop in the tofu. Let it cook undisturbed for 10 minutes, then flip each cube over and cook for 10 …
From msn.com


CHINESE GARLIC SAUCE RECIPE | THE GRACIOUS PANTRY
Web How To Use Chinese Garlic Sauce. Shake or stir the sauce well before using. Use as a stir-fry sauce for vegetables or meats. Add during the last few minutes of cooking. …
From thegraciouspantry.com


CHICKEN & ASPARAGUS STIR-FRY: QUICK & EASY RECIPE - THE WOKS OF …
Web Apr 18, 2021 Spread the chicken evenly in one layer, and allow it to sear undisturbed for 30 seconds. Stir-fry for another 30 seconds, or until about 75% cooked. Remove from …
From thewoksoflife.com


BEEF STIR FRY WITH NOODLES - THE ENDLESS MEAL®
Web Mar 20, 2023 Add the snap peas, mushrooms, carrots, pepper, and onion and stir fry until the veggies begin to soften, about 3 minutes. 2 cups snap peas, 2 cups sliced …
From theendlessmeal.com


CHICKEN STIR FRY RECIPE (EASY IN 30 MINUTES!) - WHOLESOME YUM
Web Mar 20, 2023 Prep the chicken. Pat the chicken dry with paper towels. Cut into bite-size pieces, and season with salt and pepper. Make the chicken stir fry marinade. In a large …
From wholesomeyum.com


27 FLAVORFUL CHINESE RECIPES - MSN.COM
Web Mar 21, 2022 Dry-Fried Sichuan-Style Green Beans with Shrimp. Instead of leaning on a sauce, "dry" stir-fries like this recipe use a small amount of liquid (in this case, fish …
From msn.com


WOK COOKBOOK: STIR FRY RECIPES IN A WOK - PAPERBACK BY …
Web Find many great new & used options and get the best deals for Wok Cookbook: Stir Fry Recipes in a Wok - Paperback By Sommers, Laura - GOOD at the best online prices at …
From ebay.com


RECIPE: POTSTICKER STIR-FRY | KITCHN
Web Jan 29, 2020 Stir-fry until the mushrooms are browned and softened, 2 to 3 minutes, then transfer to the plate with the dumplings. Drizzle 1 teaspoon of oil into the pan, add the …
From thekitchn.com


RECIPE: PORK STIR-FRY WITH ASPARAGUS AND SUGAR SNAP PEAS
Web Apr 30, 2012 asparagus, trimmed and sliced into 1-inch pieces 1 1/2 cups sugar snap peas, tips trimmed 1/4 cup water 2 cloves garlic, minced 1 (1-inch) piece of ginger, …
From thekitchn.com


QUICK AND EASY JUICY GARLIC CHICKEN WITH VEGGIE STIR FRY
Web Once cooked through, drain and set aside. • Remove the chicken from the oven, leave to cool for a minute then cut the bag open and gently tip the contents into a dish. Transfer …
From food.com


GROUND BEEF STIR FRY - RUNNING TO THE KITCHEN®
Web Mar 14, 2023 Instructions. Place a large skillet over medium-high heat. Once hot, add the ground beef and cook until browned. Transfer to a plate and set aside. Add the olive oil …
From runningtothekitchen.com


NEIL PERRY'S PORK AND EGGPLANT STIR-FRY RECIPE
Web Feb 27, 2018 Heat the oil in a wok or deep-fryer until almost smoking (about 180C), and deep-fry the eggplant in batches until golden brown (2 to 3 minutes), then drain on paper …
From smh.com.au


THE 30 BEST CHICKEN STIR FRY RECIPES - GYPSYPLATE
Web Mar 19, 2023 Get the Recipe. 11. Garlic-Ginger Chicken Stir-Fry. Guys, this Garlic Ginger Chicken Stir Fry is a must-try recipe for all stir fry lovers, as it’s super easy to make …
From gypsyplate.com


SPICY PORK WITH ASPARAGUS AND CHILE RECIPE | BON APPéTIT
Web Mar 31, 2011 Add pork mixture and stir-fry until browned, using spoon to break up pork into small pieces, 2 to 3 minutes. Return asparagus mixture to wok. Add remaining 2 …
From bonappetit.com


PORK SPRING GREEN BLACK BEAN STIR-FRY - ONE TOUGH COOKIE BLOG
Web Mar 14, 2023 Here’s what you’ll need to make this delicious stir-fry: 1 teaspoon caster sugar; 2 teaspoons cornflour; 4 x 100 g higher-welfare pork shoulder steaks; 2 cloves of …
From toughcookieblog.com


STIR-FRIED ASPARAGUS AND YAM RECIPE - SIMPLE CHINESE FOOD
Web 2. Cut the asparagus into sections, peel the yam, and cut into thick strips.
From simplechinesefood.com


Related Search