Asian Sugar Snap Peas And Cabbage Recipes

ASIAN SUGAR SNAP PEA APPETIZER

Bursting with flavor, these Asian-inspired snap peas can be served hot as a side dish or chilled as a quick appetizer!

Provided by Heidi T

Categories Side Dish Vegetables

Time 20m

Yield 4

Number Of Ingredients 7

Asian Sugar Snap Pea Appetizer image

Steps:

Preheat the oven broiler, and move oven rack into the top position.
Place the snap peas onto a baking pan, drizzle with olive oil and toss to coat. Spread the snap peas out into a single layer.
Broil the snap peas in the preheated oven until tender, about 5 minutes.
Meanwhile, mix together the soy sauce, sesame oil, chili oil, brown sugar, and sesame seeds in a large bowl. When the snap peas come out of the oven, toss them immediately with the sauce.

Nutrition Facts : Calories 184.4 calories, Carbohydrate 12.3 g, Fat 12.9 g, Fiber 3.4 g, Protein 4.4 g, SaturatedFat 1.8 g, Sodium 532 mg, Sugar 0.6 g

Ingredients

1 pound sugar snap peas, trimmed
3 tablespoons garlic flavored olive oil
¼ cup low sodium soy sauce
¼ teaspoon sesame oil
2 drops chili oil
¼ teaspoon packed brown sugar
2 tablespoons toasted sesame seeds

SZECHUAN SUGAR SNAP PEAS

Simple seasonings transform crisp, sweet sugar snap peas into an unbeatable side dish your family will favor. Chopped walnuts can be used in place of the cashews.-Jeanne Holt, Mendota Heights, Minnesota

Provided by Taste of Home

Categories Side Dishes

Time 25m

Yield 8 servings.

Number Of Ingredients 12

Szechuan Sugar Snap Peas image

Steps:

In a Dutch oven, saute peas in peanut oil and sesame oil until crisp-tender. Add the onions, orange zest, garlic, ginger and pepper flakes; saute 1 minute longer. , Remove from the heat; stir in the cilantro, salt and pepper. Sprinkle with cashews just before serving.

Nutrition Facts : Calories 107 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 121mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 4g fiber), Protein 5g protein. Diabetic Exchanges

Ingredients

6 cups fresh sugar snap peas
2 teaspoons peanut oil
1 teaspoon sesame oil
3 tablespoons thinly sliced green onions
1 teaspoon grated orange zest
1/2 teaspoon minced garlic
1/2 teaspoon minced fresh gingerroot
1/8 teaspoon crushed red pepper flakes
1 tablespoon minced fresh cilantro
1/4 teaspoon salt
1/8 teaspoon pepper
1/3 cup salted cashew halves

CHINESE CABBAGE, SNOW PEA AND MUSHROOM STIR-FRY

Make and share this Chinese Cabbage, Snow Pea and Mushroom Stir-Fry recipe from Food.com.

Provided by Wendys Kitchen

Categories Chinese

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12

Chinese Cabbage, Snow Pea and Mushroom Stir-Fry image

Steps:

Combine soy sauce, kecap manis, sesame oil and sugar.
Heat peanut oil in wok over high heat. Add onion and almonds stir-fry 1 minute.
Add ginger, mushrooms and stir fry 2 minutes.
Add snow peas, cabbage and sauce mixture. Stir-fry 2 minutes.
Serve with steamed rice.

Nutrition Facts : Calories 248.2, Fat 19.2, SaturatedFat 2.2, Sodium 584.8, Carbohydrate 14.2, Fiber 5, Sugar 5.3, Protein 8.4

Ingredients

2 tablespoons light soy sauce
1 tablespoon ketjap manis
1 teaspoon sesame oil
1/2 teaspoon caster sugar
2 tablespoons peanut oil
1 white onion, cut into wedges
75 g almonds, flaked
3 cm ginger, cut into thin strips
150 g oyster mushrooms, halved
100 g shiitake mushrooms, halved
200 g snow peas, trimmed
1/2 Chinese cabbage, chopped into large squares