Asparagus And Water Chestnuts Recipes

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ASPARAGUS MUSHROOM BEEF STIR-FRY

You can now find sliced fresh shiitake mushrooms in the produce section of your local grocery store.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 13



Asparagus Mushroom Beef Stir-Fry image

Steps:

  • In a large skillet or wok, cook beef over medium heat until no longer pink; drain and set aside. In the same pan, stir-fry the asparagus, water chestnuts, mushrooms and garlic in oil for 5 minutes or until crisp-tender. , In a small bowl, combine cornstarch and broth until smooth. Stir in the hoisin sauce, soy sauce and ginger. Pour over vegetables. Return beef to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat; stir in tomato. Serve with rice if desired.

Nutrition Facts :

1 pound lean ground beef (90% lean)
2 cups cut fresh asparagus (1-inch pieces)
1 can (8 ounces) sliced water chestnuts, drained
1/3 pound sliced fresh shiitake mushrooms
1 teaspoon minced garlic
2 teaspoons sesame oil
2 tablespoons cornstarch
1-1/2 cups beef broth
1/3 cup hoisin sauce
2 tablespoons reduced-sodium soy sauce
1 teaspoon minced fresh gingerroot
1 large tomato, chopped
Hot cooked rice, optional

ASPARAGUS AND WATER CHESTNUTS

Make and share this Asparagus and Water Chestnuts recipe from Food.com.

Provided by Charlotte J

Categories     Vegetable

Time 17m

Yield 4 serving(s)

Number Of Ingredients 6



Asparagus and Water Chestnuts image

Steps:

  • Heat the olive oil and butter in a skillet over medium-high heat.
  • Add the onion, and saute for a few minutes to release the flavor into the oil.
  • Add the water chestnuts, asparagus, and vinegar then cook and stir for about 10 minutes, until the asparagus is cooked but still crunchy.

2 teaspoons olive oil
1 teaspoon butter (optional)
1/4 cup red onion, diced
1 (5 ounce) can sliced water chestnuts, drained
1 (10 ounce) package cut frozen asparagus
2 teaspoons balsamic vinegar

ASPARAGUS-WATER CHESTNUT CASSEROLE

Need an elegant side dish? This casserole is easy to assemble and very tasty. The water chestnuts add a crunchy texture to the creamy asparagus.

Provided by Miss Annie

Categories     Vegetable

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 4



Asparagus-Water Chestnut Casserole image

Steps:

  • Place asparagus in bottom of a baking dish.
  • Top with water chestnuts and soup.
  • Top with buttered bread crumbs and bake at 350 degrees F.
  • for 25 minutes.

2 (15 ounce) cans cut asparagus
1 can sliced water chestnuts, drained
1 can cream of mushroom soup
buttered bread crumb

ASPARAGUS AND WATER CHESTNUTS

Fast mix of frozen asparagus tips with water chestnuts and sweet red onions, sauteed in a light mixture of olive oil and balsamic vinegar. Simple, yet beautiful and so delicious!

Provided by CATJENKINS

Categories     Asparagus Side Dishes

Time 17m

Yield 4

Number Of Ingredients 6



Asparagus and Water Chestnuts image

Steps:

  • Heat the olive oil and butter in a skillet over medium-high heat. Add the onion, and saute for a few minutes to release the flavor into the oil. Add the water chestnuts, asparagus, and vinegar; cook and stir for about 10 minutes, until the asparagus is cooked but still crunchy.

Nutrition Facts : Calories 70.3 calories, Carbohydrate 8.6 g, Cholesterol 2.7 mg, Fat 3.6 g, Fiber 2.4 g, Protein 2.7 g, SaturatedFat 1 g, Sodium 16.8 mg, Sugar 1.7 g

2 teaspoons olive oil
1 teaspoon butter
¼ cup diced red onion
1 (5 ounce) can sliced water chestnuts, drained
1 (10 ounce) package frozen cut asparagus
2 teaspoons balsamic vinegar

ASPARAGUS SCALLOP STIR-FRY

With the mild flavors of asparagus, mushrooms, scallops and water chestnuts, this meal-in-one truly captures the essence of spring. Mary Ann Griffin - Bowling Green, Kentucky

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 12



Asparagus Scallop Stir-Fry image

Steps:

  • If scallops are large, cut in half and set aside. In a small bowl, combine the cornstarch, chicken broth and soy sauce until smooth; set aside. , In a large skillet, saute the asparagus, onion and celery in 1 tablespoon oil for 3 minutes. Add mushrooms and water chestnuts; stir-fry for 2-3 minutes or until crisp-tender. Remove vegetable mixture and set aside., In the same skillet, stir-fry scallops in remaining oil for 2-3 minutes or until scallops are firm and opaque. Stir chicken broth mixture; add to pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add vegetables; heat through. Sprinkle with almonds. Serve with rice if desired.

Nutrition Facts : Calories 294 calories, Fat 12g fat (1g saturated fat), Cholesterol 40mg cholesterol, Sodium 1153mg sodium, Carbohydrate 23g carbohydrate (5g sugars, Fiber 4g fiber), Protein 25g protein.

1 pound bay scallops
3 tablespoons cornstarch
2 cups chicken broth
2 tablespoons reduced-sodium soy sauce
2 cups cut fresh asparagus (2-inch pieces)
1/2 cup chopped onion
1/2 cup chopped celery
2 tablespoons canola oil, divided
1 cup sliced fresh mushrooms
1 can (8 ounces) sliced water chestnuts, drained
1/4 cup slivered almonds
Hot cooked rice, optional

TURKEY ASPARAGUS STIR-FRY

Twenty minutes is all you'll need to make this quick stir-fry. Lean turkey, asparagus and mushrooms make it super nutritious, too. -Darlene Kennedy, Galion, Ohio

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 5 servings.

Number Of Ingredients 14



Turkey Asparagus Stir-Fry image

Steps:

  • In a large skillet or wok, heat oil over medium-high heat. Add turkey; stir-fry until no longer pink, about 5 minutes. Remove and keep warm., Add the next 6 ingredients to pan; stir-fry until vegetables are crisp-tender, about 5 minutes. Combine water, soy sauce and cornstarch; add to skillet with water chestnuts. Bring to a boil; cook and stir 1-2 minutes or until sauce is thickened. Return turkey to skillet and heat through. Serve with rice and tomato wedges.

Nutrition Facts : Calories 343 calories, Fat 5g fat (1g saturated fat), Cholesterol 52mg cholesterol, Sodium 363mg sodium, Carbohydrate 47g carbohydrate (4g sugars, Fiber 4g fiber), Protein 28g protein. Diabetic Exchanges

1 tablespoon olive oil
1 pound boneless skinless turkey breast, cut into strips
1 pound fresh asparagus, cut into 1-inch pieces
4 ounces fresh mushrooms, sliced
2 medium carrots, quartered lengthwise and cut into 1-inch pieces
4 green onions, cut into 1-inch pieces
2 garlic cloves, minced
1/2 teaspoon ground ginger
2/3 cup cold water
2 tablespoons reduced-sodium soy sauce
4 teaspoons cornstarch
1 can (8 ounces) sliced water chestnuts, drained
3-1/2 cups hot cooked white or brown rice
1 medium tomato, cut into wedges

CHICKEN ASPARAGUS BAKE

Layers of crunchy Triscuits sandwich a chicken and vegetable filling in this down-home casserole shared by Margaret Carlson of Amery, Wisconsin. "A friend served this deliciously different dish for an evening meal and I couldn't resist asking for the recipe," she says.

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 4 servings.

Number Of Ingredients 7



Chicken Asparagus Bake image

Steps:

  • Break two-thirds of the crackers into bite-size pieces; place in a greased 2-1/2-qt. baking dish. Top with chicken; spread soup over chicken. , In a large bowl, combine the asparagus, water chestnuts, mushrooms and mayonnaise; spoon over soup. Crush remaining crackers; sprinkle over the top., Bake, uncovered, at 350° for 30-40 minutes or until heated through.

Nutrition Facts : Calories 779 calories, Fat 45g fat (8g saturated fat), Cholesterol 78mg cholesterol, Sodium 1248mg sodium, Carbohydrate 61g carbohydrate (4g sugars, Fiber 11g fiber), Protein 32g protein.

1 package (9-1/2 ounces) Triscuits
2 cups cubed cooked chicken
2 cans (10-3/4 ounces each) condensed cream of chicken soup, undiluted
1 package (10 ounces) frozen chopped asparagus, thawed and drained
1 can (8 ounces) sliced water chestnuts, drained
1 can (4 ounces) mushroom stems and pieces, drained
1/2 cup mayonnaise

ASPARAGUS AND WATER CHESTNUTS

Fast mix of frozen asparagus tips with water chestnuts and sweet red onions, sauteed in a light mixture of olive oil and balsamic vinegar. Simple, yet beautiful and so delicious!

Provided by CATJENKINS

Categories     Asparagus Side Dishes

Time 17m

Yield 4

Number Of Ingredients 6



Asparagus and Water Chestnuts image

Steps:

  • Heat the olive oil and butter in a skillet over medium-high heat. Add the onion, and saute for a few minutes to release the flavor into the oil. Add the water chestnuts, asparagus, and vinegar; cook and stir for about 10 minutes, until the asparagus is cooked but still crunchy.

Nutrition Facts : Calories 70.3 calories, Carbohydrate 8.6 g, Cholesterol 2.7 mg, Fat 3.6 g, Fiber 2.4 g, Protein 2.7 g, SaturatedFat 1 g, Sodium 16.8 mg, Sugar 1.7 g

2 teaspoons olive oil
1 teaspoon butter
¼ cup diced red onion
1 (5 ounce) can sliced water chestnuts, drained
1 (10 ounce) package frozen cut asparagus
2 teaspoons balsamic vinegar

ASPARAGUS WONTONS

I found this orphan recipe while looking for wonton recipes. I have already edited it a bit and will probably make more changes. I have added cream cheese and shrimp.

Provided by Elsie Perrett

Categories     Vegetable Appetizers

Number Of Ingredients 7



Asparagus Wontons image

Steps:

  • 1. Preheat oven to 350.
  • 2. In medium bowl combine shrimp, cream cheese, envelope Vegetable Soup Mix, asparagus and water chestnuts.
  • 3. Place 2 teaspoons of the mixture on the center of each wonton wrapper.
  • 4. Moisten corners with water, fold wrappers in half to form a triangle, and press edges to seal.
  • 5. Place on baking sheet and bake until golden brown.
  • 6. Serve, if desired, with soy sauce.

1/2 c tiny frozen shrimp
1 pkg vegetable soup mix
1 c asparagus, finely chopped
1/4 c water chestnuts, diced
1/2 c cream cheese, room temp
wonton wrappers
soy sauce, optional

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