Asparagus Leek Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ASPARAGUS LEEK SOUP

This is one of my family's favorite soups. It's so good for you because of all the vegetables, and it's very filling, too.

Provided by Taste of Home

Categories     Lunch

Time 1h

Yield 16 servings (4-1/2 quarts).

Number Of Ingredients 12



Asparagus Leek Soup image

Steps:

  • In a Dutch oven, saute leeks and onion in butter until tender. Add the potatoes, carrots, salt, broth and rice. Cover and bring to a boil; reduce heat and simmer for 25-30 minutes. Stir in asparagus. , Cover and simmer for 10-15 minutes or until vegetables are tender. Add the spinach, pepper and cream; heat through.

Nutrition Facts : Calories 157 calories, Fat 8g fat (5g saturated fat), Cholesterol 26mg cholesterol, Sodium 778mg sodium, Carbohydrate 18g carbohydrate (4g sugars, Fiber 2g fiber), Protein 4g protein.

3 large leeks, sliced into 1/2-inch pieces
1 large onion, chopped
3 tablespoons butter
4 medium potatoes, peeled and diced
3 medium carrots, thinly sliced
1 teaspoon salt
2-1/2 quarts chicken broth
1/2 cup uncooked long grain rice
1 pound fresh asparagus, but into 1-inch pieces
1/2 pound fresh spinach, chopped into 1/2-inch pieces
1/4 teaspoon pepper
1 cup heavy whipping cream

ASPARAGUS, LEEK, AND POTATO SOUP

This was just a creation I came up with when my asparagus was looking a little old. At first, I thought I was going to add some sort of cream base, but the soup ended up not needing it. The vegetables just taste lovely as they are. Even my husband who hates soup and asparagus LOVED this! It is also a great way to use almost-expired vegetables in your veggie drawer!

Provided by KendraVanHam

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 55m

Yield 4

Number Of Ingredients 13



Asparagus, Leek, and Potato Soup image

Steps:

  • Heat butter in a large soup pot over medium heat. Add asparagus, leeks, potatoes, shallot, and garlic. Cook and stir until potatoes are soft but not mushy, about 5 minutes.
  • Add flour to the pot with the vegetables and stir until thoroughly coated, making sure not to burn them. Add warm water, chicken stock, and bouillon cube. Bring soup to a simmer and cook for 20 to 25 minutes.
  • Carefully transfer hot soup to a food processor and blend to desired consistency. Ladle soups into bowls and garnish with sour cream, paprika, and pepper.

Nutrition Facts : Calories 305.3 calories, Carbohydrate 43 g, Cholesterol 31.1 mg, Fat 12.6 g, Fiber 6.2 g, Protein 9.1 g, SaturatedFat 7.7 g, Sodium 437 mg, Sugar 7.5 g

3 tablespoons butter
1 bunch asparagus, ends trimmed and stalks cut into small pieces
4 medium leeks, sliced, white parts only and thoroughly washed
2 medium red potatoes, peeled and diced
1 large shallot, thinly sliced
2 cloves garlic, freshly minced
3 tablespoons all-purpose flour
2 cups warm water
1 (14.5 ounce) can low-sodium chicken stock
1 cube chicken bouillon
4 tablespoons sour cream, or as desired
1 pinch paprika, or to taste
ground black pepper to taste

ASPARAGUS LEEK CHOWDER

To us, asparagus is the taste of spring, so we enjoy it in as many meals as we can. When this thick and creamy chowder is on the table, we know spring has arrived. -Elisabeth Harders, West Allis, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 7 servings.

Number Of Ingredients 11



Asparagus Leek Chowder image

Steps:

  • In a large saucepan, saute the asparagus, mushrooms and leeks in butter for 10 minutes or until tender. Stir in the flour, salt and pepper until blended., Gradually stir in broth and cream. Bring to a boil. Reduce heat; cook and stir for 2 minutes or until thickened. Stir in corn and pimientos; heat through.

Nutrition Facts : Calories 269 calories, Fat 17g fat (11g saturated fat), Cholesterol 62mg cholesterol, Sodium 686mg sodium, Carbohydrate 19g carbohydrate (7g sugars, Fiber 2g fiber), Protein 6g protein.

1 pound fresh asparagus, trimmed and cut into 1-inch pieces
3 cups sliced fresh mushrooms
3 large leeks (white portion only), sliced
6 tablespoons butter
1/4 cup all-purpose flour
1/2 teaspoon salt
Dash pepper
2 cups chicken broth
2 cups half-and-half cream
1 can (11 ounces) whole kernel corn, drained
1 tablespoon chopped pimientos

ASPARAGUS AND LEEK SOUP

Categories     Soup/Stew     Blender     Quick & Easy     Wheat/Gluten-Free     Asparagus     Leek     Spring     Sour Cream     Gourmet

Yield Serves 2

Number Of Ingredients 6



Asparagus and Leek Soup image

Steps:

  • In a saucepan cook the leek and the garlic in the butter over moderately low heat, stirring, until the leek is softened, add the asparagus, the broth, and 1/2 cup water, and simmer the mixture, covered, for 10 to 12 minutes, or until the asparagus is very tender. Purée two thirds of the mixture in a blender until it is very smooth, stir the purée into the mixture remaining in the pan, and whisk in the sour cream and salt and pepper to taste. Cook the soup over moderately low heat until it is heated through, but do not let it boil.

1 cup finely chopped white and pale green part of leek, washed well
1 garlic clove, minced
2 tablespoons unsalted butter
1 pound asparagus, trimmed and cut into 1-inch pieces
1 1/4 cups chicken broth
1/3 cup sour cream

LEEK, POTATO AND ASPARAGUS SOUP

Provided by Food Network

Categories     appetizer

Time 50m

Yield 3 to 4 servings

Number Of Ingredients 12



Leek, Potato and Asparagus Soup image

Steps:

  • Put the oil, butter, leeks, celery and onion in a large pot. Cover and cook about 8 minutes, stirring every minute or so, until the onion is translucent and the leeks have softened. Add the potatoes and water. Bring to a boil, lower the heat to medium, and cook until the potatoes are soft, about 12 to 15 minutes. Add the asparagus, milk and cream. Stir and cook, covered, at least 5 minutes longer. Season with salt and pepper, and sprinkle the chopped green onions on top of the soup just before serving. Wonderful soup!

2 tablespoons vegetable oil or olive oil
1/4 stick (1 ounce) butter
2 large leeks, washed and chopped (you can use the green tops, but wash them well since they are quite sandy)
1 celery stalk, chopped
1 large onion, chopped
2 large potatoes, peeled and cut into 1-inch cubes
1 1/2 cups water
1/2 to 3/4 pound asparagus, cut into 1/2-inch pieces, with tips intact
2 cups milk
1/2 cup heavy cream
Salt and freshly ground black pepper to taste
3 whole green onions, chopped, for garnish

ASPARAGUS SOUP WITH HERBED GOAT CHEESE

Provided by Giada De Laurentiis

Time 58m

Yield 4 to 6 servings (6 1/2 cups)

Number Of Ingredients 11



Asparagus Soup with Herbed Goat Cheese image

Steps:

  • Goat cheese: Line a small baking sheet with parchment paper. Set aside.
  • Using a fork, in a small bowl, combine the goat cheese and basil until smooth. Season with salt and pepper, to taste. Using a 1/2-ounce cookie scoop or a round tablespoon measure sprayed with vegetable oil cooking spray, scoop the goat cheese into balls and arrange on the prepared baking sheet. Refrigerate for 30 minutes.
  • Soup: In a Dutch oven or large saucepan, heat the butter over medium heat. Add the leeks and cook, stirring constantly until softened, about 3 to 4 minutes. Add the broth, asparagus and basil. Season with salt and pepper, to taste. Increase the heat to high and bring the mixture to a boil. Reduce to a simmer and cook until the asparagus is tender, about 15 minutes. Using an immersion blender, blend the soup until smooth. Season with salt and pepper, to taste. Keep the soup warm over low heat.
  • To serve: Ladle the soup into shallow bowls and garnish with the herbed goat cheese.
  • Cook's Note: The soup can also be pureed by ladling, in batches, into a food processor or blender and blended until smooth.

1/2 cup (4 ounces) goat cheese, at room temperature
2 tablespoons chopped fresh basil leaves
Kosher salt and freshly ground black pepper
Vegetable oil cooking spray
2 tablespoons unsalted butter, at room temperature
1 large leek (white and light green part only), thinly sliced
4 cups low-sodium chicken broth
2 pounds medium asparagus, trimmed and cut into 1-inch pieces
1/2 cup chopped fresh basil leaves
Kosher salt and freshly ground black pepper
Special equipment: a 1/2-ounce cookie or ice cream scoop

ASPARAGUS, POTATO AND LEEK SOUP

Provided by Molly O'Neill

Categories     soups and stews, appetizer

Time 30m

Yield Four servings

Number Of Ingredients 10



Asparagus, Potato And Leek Soup image

Steps:

  • Melt the butter in a medium saucepan over low heat. Add the leek and saute until soft, about 5 minutes. Add the potatoes, asparagus stalks, chicken broth and lemon rind. Raise heat and simmer until potatoes and asparagus are tender, about 15 minutes.
  • Place soup in a blender and puree until smooth. Stir in salt and pepper. Keep warm. Heat the olive oil in a medium nonstick skillet. Add the mushrooms and the asparagus tips. Saute until tender, about 5 minutes. Ladle the soup among 4 bowls. Garnish with asparagus tips and mushrooms. Serve immediately.

Nutrition Facts : @context http, Calories 176, UnsaturatedFat 3 grams, Carbohydrate 27 grams, Fat 5 grams, Fiber 4 grams, Protein 9 grams, SaturatedFat 1 gram, Sodium 625 milligrams, Sugar 7 grams, TransFat 0 grams

1 teaspoon unsalted butter
1 large leek, white and light green part only, washed and chopped
1 medium baking potato, peeled and cut into 1/2-inch cubes
1/2 pound asparagus, ends snapped off, tips cut off and reserved, stalks cut into 1-inch pieces
3 cups chicken broth, homemade or low-sodium canned
1/2 teaspoon grated lemon rind
3/4 teaspoon kosher salt, plus more to taste
Freshly ground pepper to taste
1 teaspoon olive oil
8 shiitake mushrooms, stemmed and quartered

CREAM OF ASPARAGUS AND LEEK SOUP

This is my version of a recipe that I saw in the San Diego newspaper, but neglected to bring home with me. Try freezing the puree in smaller batches and adding the divided cream on those days when asparagus is out of season. Yummy!

Provided by Arts Protege

Categories     Vegetable

Time 50m

Yield 8-10 serving(s)

Number Of Ingredients 9



Cream of Asparagus and Leek Soup image

Steps:

  • Trim green part of leeks and discard. Thoroughly wash white portion and finely chop. (I find it best to completely separate the layers.).
  • In large pot, saute leek, onion, and celery in butter and add white wine to keep vegetables moist. (You can alternately do this with some of the chicken stock.).
  • Add asparagus and 4 cups of the chicken stock. Season with pepper. Simmer for 1/2 hour or until vegetables are tender.
  • Puree the soup in small batches adding the remainder of the stock.
  • In another pot reheat (but not boil) the puree while whisking in the cream (or milk.).
  • Serve immediately.

1 lb leek
1 large onion, chopped
2 stalks celery, finely chopped
2 tablespoons butter
1/2 cup white wine
1 lb asparagus, chopped in 1-inch pieces
6 cups chicken stock
1/8 teaspoon white pepper
1 cup light cream

ASPARAGUS-LEEK SOUP

Make and share this Asparagus-Leek Soup recipe from Food.com.

Provided by Kikimony

Categories     Vegetable

Time 35m

Yield 2-4 serving(s)

Number Of Ingredients 13



Asparagus-Leek Soup image

Steps:

  • Steam the asparagus in a covered steamer over boiling water until crisp-tender (Or, put the asparagus in a microwave-proof dish and add about 1/4 cup water- Cover tightly and microwave on high for about 4 minutes- Drain well; set aside).
  • Melt 1 tablespoon of the butter in a small skillet over medium heat.
  • Add the corn and bell pepper; cook, stirring occasionally, until tender, about 5 minutes.
  • Add salt to taste; Set aside.
  • Melt the remaining 3 tablespoons butter in a Dutch oven over medium heat.
  • Add the mushrooms and leeks; cook, stirring occasionally, until tender but not brown, about 5 minutes.
  • Add the curry powder; stir for about 30 seconds.
  • Add the vegetable stock, milk, and asparagus.
  • Increase the heat to medium-high and stir occasionally as the liquid comes to a simmer, then reduce the heat to medium.
  • Stir together the cornstarch and cold water in a small bowl until smooth; stir into the soup.
  • Cook, stirring constantly, until the soup is smooth and slightly thickened, about 2 minutes.
  • Remove from the heat; Season to taste.
  • Top each serving with about 2 tablespoons of the corn-bell pepper mixture.

Nutrition Facts : Calories 675.5, Fat 34.9, SaturatedFat 20.7, Cholesterol 95.2, Sodium 209, Carbohydrate 80.6, Fiber 12.2, Sugar 14.9, Protein 23.4

1 lb asparagus, trimmed and cut into 1 1/2 inch pieces
4 tablespoons unsalted butter
1 1/2 cups corn, fresh or frozen
1/3 cup finely chopped red bell pepper
3 cups sliced mushrooms (about 8 ounces)
3 leeks, white parts only,halved lengthwise,rinsed,and cut into 1/8 inch slices
1/2 teaspoon curry powder
2 cups vegetable stock
2 cups milk
4 teaspoons cornstarch
3 tablespoons cold water
salt
white pepper

More about "asparagus leek soup recipes"

CREAM OF ASPARAGUS LEEK SOUP WITH CREME FRAICHE
Web Mar 17, 2014 In a large heavy pot, melt better over medium-low heat. Add leeks and cook, stirring occasionally, until the leeks are soft, about 8 to …
From skinnytaste.com
5/5 (3)
Total Time 45 mins
Category Soup
Calories 141 per serving
cream-of-asparagus-leek-soup-with-creme-fraiche image


ASPARAGUS LEEK SOUP - NO HEAVY CREAM! - MANTITLEMENT
Web Jan 17, 2018 • Dan • Leave a comment! Asparagus Leek Soup is a healthy, low carb dinner that you’re going to love! This asparagus soup is so delicious on it’s own, even without any added cream! Need a low carb …
From mantitlement.com
asparagus-leek-soup-no-heavy-cream-mantitlement image


ASPARAGUS LEEK SOUP WITH PARMESAN | BABAGANOSH
Web Jun 1, 2015 Saute over medium heat for about 7-10 minutes, or until the leek starts to soften. Add the asparagus and vegetable stock. Bring to a boil and then lower the heat and let simmer for 10-15 minutes, or until …
From babaganosh.org
asparagus-leek-soup-with-parmesan-babaganosh image


ASPARAGUS, SPINACH AND LEEK SOUP RECIPE - NYT COOKING
Web Ingredients Yield: 4 servings 2½ tablespoons extra-virgin olive oil 3 leeks, white and light green parts, thinly sliced ¼ teaspoon red-pepper flakes 2 teaspoons kosher salt …
From cooking.nytimes.com
4/5 (168)
Total Time 40 mins
Servings 4
Calories 201 per serving


30-DAY ANTI-INFLAMMATORY, GUT-HEALTHY DINNER PLAN - MSN
Web 1 hour ago Here, we coat leeks in a bit of cornstarch then pan-fry for a crispy topping for the salmon. Spreading horseradish-spiked mayonnaise over the fish before baking keeps …
From msn.com


HOW A SIMPLE SOUP CAN BE A GATEWAY TO 3 ADDITIONAL MEALS
Web May 24, 2023 Stir in a pinch of salt and set aside. Make the soup: Return the pot to medium-low heat and add the remaining 4 tablespoons of butter, the ginger, garlic and …
From washingtonpost.com


ASPARAGUS AND LEEK SOUP WITH LEMON AND ROSEMARY RECIPE - THE …
Web Heat 1 1/2 tablespoons of the oil in a small Dutch oven or a large saucepan over medium heat. Add the diced leek and season with about 1/2 teaspoon each of salt and pepper. …
From washingtonpost.com


RECIPE: SPRING GREEN SOUP - SAN FRANCISCO CHRONICLE
Web 1 day ago Instructions : In a small bowl, combine the cashews and water. Set aside until ready to use. In a large pot on medium to high heat, add the olive oil. After 30 seconds, …
From sfchronicle.com


SIMPLE ASPARAGUS & LEEK SOUP - DISHING UP THE DIRT
Web Apr 29, 2018 Preparation Melt the butter in a heavy bottom pan over medium heat. Add the chopped leeks and cook, stirring occasionally until fragrant, about 5 minutes. Add the …
From dishingupthedirt.com


THIS SOUP RECIPE CONTAINS SPRING VEGETABLES LIKE ASPARAGUS
Web This soup recipe contains spring vegetables like asparagus, green peas, leeks, green garlic and more. 03 Jun 2023 06:28:37
From twitter.com


VEGAN ASPARAGUS LEEK AND HEMP SOUP | KARA LYDON
Web Mar 17, 2016 Ingredients Scale 1 tablespoon olive oil 2 leeks, trimmed, washed, and sliced 1 small clove garlic, minced
From karalydon.com


ASPARAGUS LEEK SOUP WITH PARMESAN CHEESE - PINTEREST
Web Mar 21, 2020 - This Asparagus Leek Soup with Parmesan Cheese is the perfect spring soup - fresh, healthy, delicious, and easy to make. ... delicious, and easy to make. Serve …
From pinterest.com


ASPARAGUS AND LEEK SOUP RECIPE - ATKINS
Web Clean leeks and dice the white and some of the green top. Chop asparagus into 1-2 inch pieces. Add leeks to the pan and sauté for 3 minutes. Add asparagus and cook 1 …
From atkins.com


VERSATILE SOUP INSPIRES THREE OTHER MEALS - DAILYPROGRESS.COM
Web May 31, 2023 How I make the sauce: Place 1 ½ cups of the cooked leek mixture, 1 ½ cups (1 13.5-ounce can) of coconut milk, 1 ½ teaspoons fine salt, ²/³ cup cilantro, 2 serrano …
From dailyprogress.com


ASPARAGUS LEEK SOUP RECIPE - CUISINART.COM
Web 1 medium to large leek, white and light green parts only, washed well and cut into 1-inch pieces 1 garlic clove 2 tablespoons unsalted butter 2 pounds asparagus (about 2 small …
From cuisinart.com


CREAMY ASPARAGUS-LEEK SOUP WITH HOMEMADE CROUTONS | RECIPES …
Web Preheat oven to 375ºF. Melt butter in large pot over medium heat. Add leeks and cook, stirring frequently, until softened, abour 5 minutes. Add 1 teaspoon garlic and cook 1 …
From weightwatchers.com


HERE’S YOUR NEW FAVORITE BEST ASPARAGUS RECIPE
Web May 31, 2023 Put the butter in a large skillet, and turn heat to medium-high. When butter is melted, add asparagus, then sprinkle with salt and pepper. Add 1/2 cup water, cover …
From timesfreepress.com


POTATO, LEEK & ASPARAGUS SOUP - EATINGWELL
Web Apr 27, 2022 Ingredients 3 tablespoons extra-virgin olive oil, divided 1 large leek, trimmed, sliced and thoroughly rinsed ½ teaspoon salt, divided ½ teaspoon ground white pepper, …
From eatingwell.com


Related Search