Asparagus Snow Pea Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SAUTEED ASPARAGUS AND SNAP PEAS

Provided by Ina Garten

Categories     side-dish

Time 20m

Yield 6 to 8 servings

Number Of Ingredients 7



Sauteed Asparagus and Snap Peas image

Steps:

  • Cut off the tough ends of the asparagus and slice the stalks diagonally into 2-inch pieces. Snap off the stem ends of the snap peas and pull the string down the length of the vegetable.
  • Warm the olive oil in a large saute pan over a medium heat and add the asparagus and snap peas. Add the salt, pepper, and red pepper flakes, to taste, if desired. Cook for approximately 5 to10 minutes until al dente, tossing occasionally. Sprinkle with sea salt and serve hot.

1 pound asparagus
3/4-pound sugar snap peas
2 tablespoons good olive oil
Kosher salt
Freshly ground black pepper
Red pepper flakes, optional
Sea salt, for serving

LEMONY SALMON AND ASPARAGUS SALAD

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 14



Lemony Salmon and Asparagus Salad image

Steps:

  • Using a sharp peeler, peel the asparagus into ribbons and add to a large bowl. Add the snow peas, mint, pistachios, feta, lemon juice and zest, 2 tablespoons of the olive oil and a sprinkle of salt and pepper and toss gently. Set aside.
  • Heat a large nonstick pan over a medium heat. Add the remaining 1 tablespoon olive oil. Season the salmon fillets on both sides with the lemon pepper. Cook the salmon until golden brown, about 3 minutes. Flip the salmon and cook to desired doneness, about another 2 to 4 minutes, depending on thickness of your fillets.
  • Serve family style, placing the salad on a platter with the salmon on top. Place the Fried Eggs over the salmon and garnish with balsamic glaze and mint leaves. Or serve individual portions on 4 plates.
  • Heat some oil in a nonstick skillet over medium heat. There should be just enough oil to cover the edges of the eggs when they are cracked into the skillet.
  • Once the oil is mildly hot, crack in the eggs one at a time. Cook until the eggs begin to turn white, then use a small spoon to carefully spoon the hot oil over only the whites of the eggs (avoiding the yolks). This will help the whites cook slowly so the tops will set but still look pretty. Important: Don't spoon any oil over the yolks yet! Only spoon oil over the whites for now to prevent the eggs from turning cloudy.
  • After a minute or two of cooking, once the whites are set and not jiggly or loose, carefully spoon the oil over the yolks. Continue spooning the oil over the eggs until they appear to be done to your liking.
  • Remove the eggs from the skillet with a slotted spatula, then drain them briefly on a paper towel before serving.

1 bunch thick asparagus, ends trimmed and tough outer skin peeled off
2 cups snow peas, thinly sliced
1 cup fresh mint leaves, roughly chopped, plus whole leaves, for serving
1/2 cup roasted pistachios, chopped
1/4 cup crumbled feta
1 lemon, zested and juiced
3 tablespoons extra-virgin olive oil
Kosher salt and freshly ground black pepper
Four 6-ounce salmon fillets, skin off
1 tablespoon lemon pepper
Fried Eggs, recipe follows, for serving
Balsamic glaze, for drizzling
Oil, for frying
4 large eggs

ASPARAGUS & SNAP PEA SALAD

Perfect for when you're expecting a large number of guests for dinner, this salad boasts springtime flavors. It's usually the first empty bowl at a potluck.

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 14 servings (3/4 cup each).

Number Of Ingredients 16



Asparagus & Snap Pea Salad image

Steps:

  • In a Dutch oven, bring 8 cups water to a boil. Add asparagus in batches; cook, uncovered, 2-4 minutes or just until crisp-tender. Remove asparagus and immediately drop into ice water. Drain and pat dry., In a small bowl, whisk dressing ingredients until blended. In a large bowl, combine asparagus, tomatoes, snap peas, red pepper and onion. Drizzle dressing over asparagus mixture; toss to coat. Refrigerate until serving., Just before serving, stir in cheese, walnuts and cherries.

Nutrition Facts :

2 pounds fresh asparagus, trimmed and cut into 1-inch pieces
DRESSING:
1/3 cup rice vinegar
2 tablespoons olive oil
1 tablespoon Dijon mustard
2 teaspoons sugar
1/2 teaspoon salt
1/4 teaspoon pepper
SALAD:
2 cups cherry tomatoes, halved
2 cups fresh sugar snap peas, cut into thirds
1 small sweet red pepper, finely chopped
1 small red onion, finely chopped
1 cup (4 ounces) crumbled feta or Gorgonzola cheese
1 cup glazed walnuts, coarsely chopped
2/3 cup dried cherries

ASPARAGUS AND PEA SHOOT SALAD

Raw asparagus, peas, and wispy pea shoots are tossed in a creamy, tangy buttermilk dressing laced with tarragon and other herbs.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 11



Asparagus and Pea Shoot Salad image

Steps:

  • Make the dressing: Pulse buttermilk, vinegar, oil, chives, parsley, tarragon, and 3/4 teaspoon salt in a blender until emulsified and pale green. Season with pepper.
  • Make the salad: Prepare an ice bath. Bring a medium pot of lightly salted water to a boil. Add peas; blanch until vibrant green, 3 to 4 minutes. Drain in a colander, and transfer to ice bath. Let stand until cool. Drain in colander.
  • Arrange asparagus, pea shoots, and peas on a platter. Drizzle with dressing and toss just before serving. Season with pepper.

1/4 cup low-fat buttermilk
2 tablespoons white balsamic vinegar
2 tablespoons extra-virgin olive oil
2 tablespoons finely chopped fresh chives
2 tablespoons finely chopped fresh flat-leaf parsley
2 tablespoons finely chopped fresh tarragon
Coarse salt and freshly ground pepper
Coarse salt and freshly ground pepper
3/4 cup fresh shelled peas
1 bunch asparagus (about 1 pound), trimmed and cut on the bias into 2-inch pieces (about 3 1/2 cups)
6 ounces pea shoots, stems trimmed (about 5 cups)

PEA, ASPARAGUS, AND FAVA BEAN SALAD

Provided by Melissa Hamilton

Categories     Salad     Bean     Cheese     Side     Easter     Bacon     Asparagus     Pea     Spring     Shallot     Bon Appétit     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 6 Servings

Number Of Ingredients 10



Pea, Asparagus, and Fava Bean Salad image

Steps:

  • Whisk olive oil, Pecorino, and 1 tablespoon lemon juice in a medium bowl to blend. Season with salt, pepper, and more lemon juice, if desired. Set dressing aside.
  • If using fresh fava beans, cook in a large saucepan of boiling salted water until tender, about 4 minutes. Using a slotted spoon, transfer to a colander set in a bowl of ice water (do not cook frozen beans). Drain and peel; place in a large bowl.
  • Return water in saucepan to a boil; add asparagus and cook until just tender, about 4 minutes. Using tongs, transfer to colander in ice water.
  • If using fresh peas, return water in saucepan to a boil; add peas and cook until tender, about 3 minutes (do not cook frozen peas). Drain; transfer to colander in ice water. Drain vegetables. Add to bowl with fava beans.
  • Combine vegetable oil and shallot in a small saucepan over medium heat and cook, stirring occasionally, until shallot is golden brown and crisp, 10-12 minutes. Transfer shallot to a paper towel-lined plate.
  • Add dressing to bowl with vegetables, season with salt and pepper, and toss to coat. Transfer salad to a serving platter and top with shallot and bacon.
  • DO AHEAD: Dressing and vegetables can be prepared 1 day ahead. Cover separately and chill.

3 tablespoons extra-virgin olive oil
1 tablespoon finely grated Pecorino or Parmesan
1 tablespoon (or more) fresh lemon juice
Kosher salt, freshly ground pepper
2 cups fresh fava beans (from about 2 pounds pods) or frozen fava beans, thawed
2 bunches asparagus, trimmed, stalks peeled if thick
1 cup shelled fresh peas (from about 1 pound pods) or frozen peas, thawed
1/2 cup vegetable oil
1 shallot, thinly sliced
4 slices bacon, cooked and crumbled

SNOW PEA ASPARAGUS STIR-FRY

Add a taste of the Orient to your menu with Joy Beck's snappy side dish. She accents the veggies with the vibrant flavor of ginger, making it a favorite in her Cincinnati, Ohio home.

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 2 servings.

Number Of Ingredients 8



Snow Pea Asparagus Stir-Fry image

Steps:

  • In a small skillet, stir-fry asparagus and peas in butter and oil for 2 minutes. Add ginger and garlic powder; stir-fry 1 minute longer. , Combine soy sauce and water; stir into skillet. Cook for 1-2 minutes or until vegetables are tender.

Nutrition Facts :

4 fresh asparagus spears, trimmed and cut into 1-inch pieces
1 cup fresh snow peas, trimmed
1 tablespoon butter
2 teaspoons olive oil
2 teaspoons minced fresh gingerroot
1/4 teaspoon garlic powder
2 tablespoons reduced-sodium soy sauce
1 teaspoon water

More about "asparagus snow pea salad recipes"

ASPARAGUS AND SNOW PEA SALAD WITH LIME VINAIGRETTE …
Web May 27, 2011 Step 1 Bring a large pot of generously salted water to a boil. Add asparagus and snow peas; cook 30 seconds. Drain, rinse in very …
From delish.com
Cuisine American
Total Time 30 mins
Email [email protected]
Calories 116 per serving
  • In a large bowl, whisk together vinegar, lime juice, sugar, 1 teaspoon salt, pepper, garlic, and shallot.
asparagus-and-snow-pea-salad-with-lime-vinaigrette image


ASPARAGUS, PEA AND MINT SALAD | WILLIAMS SONOMA
Web Jun 12, 2018 Ingredients: Kosher salt and freshly ground pepper 1 lb. (500 g) asparagus, ends trimmed, spears cut into 3-inch (7.5-cm) pieces 2 …
From williams-sonoma.com
5/5 (1)
Servings 6-8
Cuisine AMERICAN
Total Time 25 mins
asparagus-pea-and-mint-salad-williams-sonoma image


SPRING SALAD OF ASPARAGUS, RAMPS, SNAP PEAS, AND …
Web Apr 19, 2012 Updated Apr. 17, 2023 0 Photographs: J. Kenji Lopez-Alt. Video: Serious Eats Video. In This Recipe The Rules of Blanching Eggs …
From seriouseats.com
5/5 (2)
Calories 480 per serving
spring-salad-of-asparagus-ramps-snap-peas-and image


ASPARAGUS AND SNOW PEA BLACK-EYED PEA SALAD | FOODAL
Web Jan 26, 2019 Instructions. Heat the olive oil over medium-high heat. Add the snow peas and cook for 1 minute. Add the cooking sherry and cook until mostly evaporated, another minute or so, stirring occasionally. Add …
From foodal.com
asparagus-and-snow-pea-black-eyed-pea-salad-foodal image


ASIAN-INSPIRED PASTA SALAD WITH ASPARAGUS, SNOW PEAS, …
Web Ingredients Servings 6 Serving Size 2 cups per serving 12 ounces whole-grain fusilli or rotini 1 pound asparagus spears, trimmed and cut into 1/2-inch pieces 6 ounces snow peas, trimmed and cut into bite-size pieces …
From recipes.heart.org
asian-inspired-pasta-salad-with-asparagus-snow-peas image


SPRING VEGETABLE SALAD WITH ASPARAGUS, PEAS AND …
Web Feb 23, 2022 How to Prep the Vegetables Young spring vegetables are often quite terrific eaten raw. Shave or thinly slice asparagus and you’ll see that it needs no cooking at all. The same goes for snap peas, which add …
From simplyrecipes.com
spring-vegetable-salad-with-asparagus-peas-and image


TRIPLE-PEA AND ASPARAGUS SALAD WITH FETA-MINT …
Web Jul 1, 2019 The Venetian dish risi e bisi, a soupy rice with peas, is traditionally made with pod stock, which delivers an assertive pea flavor.This salad brings fresh flavors to the plate with...
From foodandwine.com
triple-pea-and-asparagus-salad-with-feta-mint image


PEA AND ASPARAGUS SALAD | GOURMANDE IN THE KITCHEN
Web Apr 20, 2022 Bring a large pot of salted water to a boil. Blanch the asparagus in the pot of boiling water for 1 minute (it will turn bright green), then using a strainer remove the asparagus from the boiling water and …
From gourmandeinthekitchen.com
pea-and-asparagus-salad-gourmande-in-the-kitchen image


SNAP PEA SALAD WITH ZESTY LEMON VINAIGRETTE
Web May 16, 2022 Bright Tangy Crunchy Fresh Simple & Addictively delicious! We love it as a side in spring or early summer (snap pea season!), especially paired with our Easy Beet Falafel, Vegan Pasta Al Limone, …
From minimalistbaker.com
snap-pea-salad-with-zesty-lemon-vinaigrette image


SAUTéED ASPARAGUS WITH SUGAR SNAP PEAS RECIPE - INA GARTEN
Web Mar 29, 2015 Add the sugar snap peas and cook over moderately high heat until crisp-tender, about 5 minutes. Add the asparagus and a generous pinch each of salt and …
From foodandwine.com


SCORCHED SUGAR SNAP PEA AND BURRATA SALAD - THE WASHINGTON POST
Web Jun 3, 2023 Step 1. In a large cast-iron or other heavy skillet over medium-high heat, heat 2 tablespoons of the oil until it shimmers. Add the onion, season with 1/4 teaspoon of the …
From washingtonpost.com


ASPARAGUS AND SNOW PEA SALAD - ABC EVERYDAY
Web Sep 27, 2002 Microwave or steam the asparagus until just tender and plunge into cold water to halt the cooking process. Slice the snow peas thinly. Mix the dressing …
From abc.net.au


15+ OLD-FASHIONED PASTA SALAD RECIPES - EATINGWELL
Web Jun 8, 2023 This quick, healthy Greek pasta salad recipe is tossed with all the elements of a Greek salad--plus chickpeas for added protein. This pasta salad holds well in the …
From eatingwell.com


CAT CORA’S ASPARAGUS AND SNOW PEA SALAD | RECIPES | WW USA
Web Easy Serve this as a side dish at your next barbecue. Or turn it into a main meal by topping it with your favorite grilled fish or chicken recipe. Ingredients Asparagus 1 pound (s), cut …
From weightwatchers.com


GRILLED SNOW PEA, SNAP PEA AND FINGERLING SALAD WITH ASPARAGUS …
Web Add the ramps, asparagus, snap peas and snow peas to a medium bowl. Drizzle with some extra-virgin olive oil to lightly coat and season with salt. Toss and put into another …
From cookingchanneltv.com


RECIPE: SAVORY RICOTTA & SNOW PEA FRITTERS WITH ROASTED …
Web Up to 20% cash back Of all the classic French pairings, asparagus and eggs are one of our favorites. The delicate flavor of the asparagus finds its natural partner in the velvety egg yolk. …
From


RECIPE: EASY, FAST PEA, ASPARAGUS AND FAVA BEAN SALAD - THE …
Web 1 day ago Spring’s veggie bounty inspires recipe for Pea, Asparagus and Fava Bean Salad By Adriene Rathbun June 08, 2023 11:00 PM. ORDER REPRINT ...
From fresnobee.com


A CRISP SNAP PEA SALAD TURNS INDULGENT WHEN PAIRED WITH BURRATA
Web Jun 4, 2023 A crisp snap pea salad turns indulgent when paired with burrata. By Joe Yonan. June 4, 2023 at 10:00 a.m. EDT. (Tom McCorkle for The Washington Post/food …
From washingtonpost.com


FARRO SALAD WITH PEAS, ASPARAGUS, AND FETA RECIPE - BON APPéTIT
Web May 31, 2005 Step 2. Meanwhile, cook asparagus and sugar snap peas in another saucepan of boiling salted water until crisp-tender, about 3 minutes. Drain. Add to farro …
From bonappetit.com


NIGEL SLATER’S GREEN VEGETABLE CRUMBLE, AND CUCUMBER, …
Web Jun 4, 2023 Cook the peas for 3 or 4 minutes, then remove with a draining spoon. Bring the water back to the boil, add the beans and cook for 6 or 7 minutes or until tender. …
From theguardian.com


ASPARAGUS PEA AND FETA SALAD WITH LEMON BALM VINEGAR
Web Apr 21, 2015 Ingredients Scale 1 bunch asparagus, tough ends removed, sliced in half 2 cups shelled English peas (or can sub frozen green peas) 1/2 cup feta cheese 1/4 cup …
From karalydon.com


Related Search