Asparagus With Creamy Dijon Sauce Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ASPARAGUS WITH CREAMY DIJON SAUCE

Adapted from Better Homes & Gardens Diabetic Cookbook. This will dress up your dinner menu! Save the woody ends of the asparagus in the freezer to make Recipe#397862!

Provided by Sharon123

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 6



Asparagus With Creamy Dijon Sauce image

Steps:

  • Snap off and discard the woody bases of the fresh aspargus. Cook the fresh asparagus, covered, in a small amount of boiling water for 8-10 minutes. Or better yet steam for 8-10 minutes till tender. If frozen, cook according to package directions. Drain asparagus; transfer to a serving platter and keep warm.
  • To make the sauce:.
  • In a small saucepan stir together milk and cornstarch. Cook and stir over medium heat until the mixture is thickened and bubbly. Cook and stir for 2 minutes more. Stir in mustard and pepper.
  • Spoon sauce atop asparagus. Sprinkle with Parmesan cheese. Enjoy!

Nutrition Facts : Calories 39.1, Fat 0.4, SaturatedFat 0.2, Cholesterol 1, Sodium 50.7, Carbohydrate 6.5, Fiber 1.8, Sugar 1.1, Protein 3.5

3/4 lb asparagus spear (or one 10 oz. package frozen spears)
1/2-3/4 cup skim milk (or if not diabetic, whole milk)
2 teaspoons cornstarch
1 teaspoon Dijon mustard
1 dash white pepper (or black)
1 teaspoon grated parmesan cheese

DIJON ROASTED ASPARAGUS

Asparagus is a natural side dish to serve at Easter. In this mouthwatering recipe, Dijon mustard, cayenne pepper and Asiago cheese provide big, bold flavor. -Jamie Brown-Miller, Napa, California

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 4 servings.

Number Of Ingredients 7



Dijon Roasted Asparagus image

Steps:

  • In a small bowl, combine the mustard, oil, garlic and cayenne. Place bread in a food processor; cover and process until fine crumbs form. In a small bowl, combine bread crumbs and 1 tablespoon mustard mixture., Place asparagus in an ungreased 13-in. x 9-in. baking dish; drizzle with remaining mustard mixture. Sprinkle with bread crumb mixture and cheese. Bake, uncovered, at 425° for 14-18 minutes or until golden brown.

Nutrition Facts : Calories 211 calories, Fat 17g fat (4g saturated fat), Cholesterol 12mg cholesterol, Sodium 419mg sodium, Carbohydrate 8g carbohydrate (1g sugars, Fiber 1g fiber), Protein 6g protein.

1/4 cup Dijon mustard
1/4 cup olive oil
4 garlic cloves, minced
1/4 teaspoon cayenne pepper
1 slice Brioche bread (1/2 inch thick), toasted
1 pound fresh asparagus, trimmed
1/2 cup shredded Asiago cheese

ASPARAGUS WITH DIJON SAUCE

I just love, love, LOVE asparagus! This is a great recipe with a bit of a "gourmet" touch in the making of the sauce. It adds a world of flavor to the already awesome green crispy vegetable.

Provided by Robyn Bruce

Categories     Vegetables

Time 25m

Number Of Ingredients 6



Asparagus with Dijon Sauce image

Steps:

  • 1. Snap off and discard the woody bases of the fresh asparagus.
  • 2. Cook fresh asparagus, covered, in a small amount of boiling water for 8-10 minutes or until crisp-tender.
  • 3. Transfer to a serving platter. Keep warm.
  • 4. For the Sauce: In a small saucepan, stir together milk and cornstarch. Cook and stir over medium heat until mixture is thickened and bubbly. Cook and stir for 2 minutes more.
  • 5. Stir in mustard and white pepper.
  • 6. Spoon sauce over the asparagus. Sprinkle with Parmesan cheese.
  • 7. Serve with a little sprinkled snipped parsley on top and a few lemon wedges for garnish. Pretty!!

3/4 to 1 lb fresh asparagus
1/2 c milk (any octane)
2 tsp corn starch
1 tsp dijon mustard
dash(es) white pepper
1 tsp grated parmesan cheese

ASPARAGUS WITH CREAMY MUSTARD SAUCE

Spring is the season to take full advantage of the subtle, grassy flavors of asparagus and this easy sauce comes together in minutes.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Number Of Ingredients 6



Asparagus with Creamy Mustard Sauce image

Steps:

  • In a bowl, stir together 2 tablespoonsmayonnaise, 1 tablespoon olive oil, 1tablespoon white-wine vinegar, and1 teaspoon Dijon mustard. Season withsalt and pepper. Drizzle over chilled Steamed Asparagus.

2 tablespoons mayonnaise
1 tablespoon olive oil
1 tablespoon white-wine vinegar
1 teaspoon Dijon mustard
Salt and pepper
Simply Steamed Asparagus

ASPARAGUS WITH CREAM SAUCE

From Venice, Florida, Arletta Slocum relates, "This lovely side dish has been a favorite in our family for many years - especially for Easter dinners. Fresh green beans can be substituted for the asparagus."

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 10 servings.

Number Of Ingredients 13



Asparagus with Cream Sauce image

Steps:

  • In a large skillet, bring water to a boil. Add asparagus; cover and boil for 3 minutes. meanwhile, in a small skillet, saute onion in butter until tender. Stir in the flour, garlic powder, lemon-pepper and salt until blended. Gradually stir in broth. Add the parsley, vinegar and dill., Bring to a boil; cook and stir 2 minutes or until thickened. Reduce heat to low; whisk in sour cream. Drain asparagus; arrange on a serving platter. Top with cream sauce.

Nutrition Facts : Calories 89 calories, Fat 6g fat (4g saturated fat), Cholesterol 21mg cholesterol, Sodium 298mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 1g fiber), Protein 3g protein.

2 cups water
2 pounds fresh asparagus, trimmed
1/2 cup chopped onion
2 tablespoons butter
2 tablespoons all-purpose flour
1 teaspoon garlic powder
1 teaspoon lemon-pepper seasoning
1/2 teaspoon salt
1 cup chicken broth
1/4 cup minced fresh parsley
2 tablespoons cider vinegar
1 teaspoon dill weed
1 cup sour cream

ROASTED ASPARAGUS WITH PARMESAN CREAM SAUCE

This easy side dish has loads of Parmesan flavor, yet it tastes light enough to not overpower the asparagus. The sauce comes together in minutes while the asparagus roasts in the oven. Quick enough for a busy weeknight meal. Use freshly shredded Parmesan cheese, as the bagged variety doesn't melt well.

Provided by France C

Categories     Side Dish     Vegetables     Asparagus     Baked

Time 20m

Yield 6

Number Of Ingredients 10



Roasted Asparagus with Parmesan Cream Sauce image

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
  • Place asparagus on the baking sheet and season with salt and black pepper. Drizzle with olive oil and lightly toss to coat evenly.
  • Roast in the preheated oven until asparagus is tender-crisp, about 10 minutes for thin asparagus, or 14 minutes for large asparagus.
  • Meanwhile, melt butter in a saucepan over medium heat. Add garlic and stir for 1 to 2 minutes until softened, taking care not to burn garlic. Sprinkle flour onto butter and cook, whisking constantly until mixture is golden and thick, 1 to 2 minutes. Slowly whisk in milk and bring to a light boil until sauce starts to thicken, 2 to 3 minutes.
  • Sprinkle in Parmesan cheese and continue whisking until smooth. Season with salt and pepper. Remove from heat - sauce will further thicken.
  • Place asparagus on a serving platter and drizzle with cheese sauce. Garnish with lemon zest and serve immediately.

Nutrition Facts : Calories 139.7 calories, Carbohydrate 7.5 g, Cholesterol 20.6 mg, Fat 9.5 g, Fiber 1.6 g, Protein 7.3 g, SaturatedFat 4.8 g, Sodium 254.9 mg, Sugar 1.5 g

1 pound fresh asparagus, trimmed
salt and pepper to taste
1 tablespoon olive oil
2 tablespoons butter
1 clove garlic, minced
2 tablespoons flour
1 cup low-fat milk
¾ cup freshly grated Parmesan cheese
salt and freshly cracked black pepper to taste
1 pinch lemon zest

SALMON WITH DIJON BUTTER SAUCE, ASPARAGUS AND HERB BUTTER ANGEL HAIR PASTA

Entertaining guests and want to show off your talents as a chef? This is the PERFECT dish!! It's light and BURSTING with flavor. It looks like it took hours to make, but you can do it in less than an hour. Everyone will be asking you for the recipe.

Provided by Jen Schumacher

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Fillet Recipes

Time 40m

Yield 2

Number Of Ingredients 14



Salmon With Dijon Butter Sauce, Asparagus and Herb Butter Angel Hair Pasta image

Steps:

  • Place asparagus spears into a large skillet, and pour in enough water to cover the bottom of the skillet about 1/2 inch deep. Place skillet over medium heat, bring to a boil, and reduce heat to medium-low. Simmer until the water has evaporated, about 5 minutes.
  • Stir unsalted butter and pecans into the skillet with asparagus, and let simmer until asparagus are beginning to brown and pecans are fragrant, about 2 more minutes. Remove from heat.
  • Season salmon fillets with salt and black pepper and set aside for about 5 minutes; pat off any excess moisture with paper towels.
  • Heat olive oil in a skillet over medium-high heat, and pan-fry the salmon fillets in the hot oil until browned and the flesh flakes easily and is nearly opaque in the center, 4 to 5 minutes per side. Squeeze half a lemon over the salmon fillets as they cook.
  • Fill a large pot with lightly salted water and bring to a boil; stir in the angel hair pasta, and return to a boil. Cook the pasta uncovered, stirring occasionally, until cooked through but still slightly firm, 4 to 5 minutes. Drain well and return to saucepan.
  • Stir 2 tablespoons butter, parsley, and basil into the cooked pasta until coated; sprinkle with salt and black pepper to taste.
  • To make sauce, melt 2 more tablespoons of butter in a small saucepan over low heat until melted; stir in Dijon mustard, and squeeze remaining lemon half into the sauce. Allow to simmer for about 3 minutes to blend flavors.
  • To serve, divide angel hair pasta between two plates, top each serving of pasta with half the asparagus and pecans, and arrange a fillet over the asparagus. Spoon Dijon dressing over fillets to serve.

Nutrition Facts : Calories 895.5 calories, Carbohydrate 32.6 g, Cholesterol 161.7 mg, Fat 75.6 g, Fiber 6.4 g, Protein 27.9 g, SaturatedFat 30.5 g, Sodium 487.8 mg, Sugar 3.6 g

½ pound asparagus spears, trimmed and bottom thirds thinly peeled
3 tablespoons unsalted butter
¼ cup chopped pecans
2 (4 ounce) fillets salmon
salt and ground black pepper to taste
2 tablespoons olive oil
½ lemon, halved (juice only)
⅓ (8 ounce) package angel hair pasta
2 tablespoons butter
1 tablespoon minced parsley
1 tablespoon chopped fresh basil
2 tablespoons butter
1 tablespoon Dijon mustard
½ lemon, halved (juice only)

CREAMY DIJON SAUCE

This is my own quick and easy recipe for a creamy, delicious dijon sauce. It goes great with almost any meat or fish, and is awesome on steamed vegetables such as asparagus, broccoli and cauliflower.

Provided by Tere Gill

Categories     Other Sauces

Time 12m

Number Of Ingredients 8



CREAMY DIJON SAUCE image

Steps:

  • 1. In a small saucepan, melt 3 tablespoons butter over medium heat.
  • 2. Remove from heat; add 3 tablespoons all purpose flour, stirring until all lumps are dissolved.
  • 3. Add 2 tablespoons dijon mustard, 2 tablespoons stone ground mustard, 1/2 teaspoon garlic powder and 1/2 teaspoon salt, stirring until lumps are dissolved.
  • 4. Return pan to medium heat; immediately add 1 cup milk; stir to combine, then stir constantly until sauce begins to simmer and thicken.
  • 5. Stir in 1 cup cream; continue stirring until sauce begins to gently bubble. Remove from heat; taste for seasoning; cover and keep warm until served.

3 Tbsp salted butter
3 Tbsp all purpose flour
2 Tbsp dijon mustard (grey poupon preferred)
2 Tbsp stone ground mustard
1/2 tsp garlic powder
1/2 tsp salt
1 c milk
1 c cream

More about "asparagus with creamy dijon sauce recipes"

CREAMY DIJON ASPARAGUS - GARLIC & ZEST
Web Feb 5, 2018 Add 1 inch of water to a 10″ skillet with a lid. Bring to a boil. Add the salt to the water and when it’s …
From garlicandzest.com
3.5/5 (17)
Total Time 15 mins
Category Side Dish
Calories 120 per serving
  • Add 1 inch of water to a 10" skillet with a lid. Bring to a boil. Add the salt to the water and when it's dissolved add the asparagus. Cover with the lid and cook for 3-4 minutes or until desired tenderness is achieved.
  • In a small bowl, combine the mayonnaise, mustard and lemon juice. Stir to combine and set aside.
  • With a pair of tongs, transfer the asparagus to a serving platter. Spoon the dijon sauce over the top and sprinkle with chives -- or pass the sauce and chives separately around the table for guests to add themselves.
creamy-dijon-asparagus-garlic-zest image


CREAMY SAUTEED ASPARAGUS - FLAVCITY WITH …
Web Add the asparagus and cook for about 7 minutes, holding off on salting until the end of cooking. Once the asparagus have nice color on all sides, add the chopped red onions, …
From flavcity.com
creamy-sauteed-asparagus-flavcity-with image


ASPARAGUS SALAD WITH EASY DIJON VINAIGRETTE
Web Mar 29, 2021 Combine all salad ingredients in a large bowl: Add drained cooked asparagus, eggs, tomato, avocado, almonds, green onion, pour dressing on top and gently …
From ifoodreal.com
asparagus-salad-with-easy-dijon-vinaigrette image


ASPARAGUS WITH DIJON VINAIGRETTE - SKINNYTASTE
Web Jun 4, 2008 Instructions. In a medium bowl, whisk mustard, vinegar and 1 tbsp oil. Add parsley and season with salt and pepper. Steam or boil asparagus for 2-3 minutes until …
From skinnytaste.com
asparagus-with-dijon-vinaigrette-skinnytaste image


ROASTED ASPARAGUS WITH DIJON-LEMON SAUCE RECIPE | MYRECIPES
Web Aug 20, 2007 Ingredients 2 pounds asparagus spears, trimmed 4 teaspoons extravirgin olive oil, divided ½ teaspoon kosher salt 2 garlic cloves, minced 1 teaspoon grated lemon …
From myrecipes.com
5/5 (12)
Calories 60 per serving
Servings 6
  • Combine asparagus, 2 teaspoons olive oil, salt, and garlic in a large bowl, tossing well to coat. Arrange asparagus mixture in a single layer on a baking sheet. Bake at 425° for 12 minutes or until crisp-tender.
  • Combine remaining 2 teaspoons oil, rind, juice, mustard, and pepper in a small bowl, stirring with a whisk. Arrange asparagus on a platter; drizzle juice mixture over asparagus. Sprinkle with parsley.


ASPARAGUS CASSEROLE RECIPE (CREAMY, CHEESY) | KITCHN
Web Feb 26, 2023 Place crosswise in the baking dish. Mince 3 garlic cloves. Grate 4 ounces Gruyère cheese (about 1 1/2 cups) on the large holes of a box grater. Finely grate the …
From thekitchn.com


EASY ASPARAGUS RECIPES FOR SPRING - MINIMALIST BAKER
Web Apr 8, 2023 A quick and easy guide for making PERFECT roasted asparagus every time. Great as a side dish, in bowls, and beyond. Just 3 ingredients, 1 pan, and 15 minutes …
From minimalistbaker.com


9 ASPARAGUS RECIPES FOR A BRIGHT, GREEN RETURN TO SPRING
Web Apr 8, 2023 Fresh Pasta With Artichokes, Asparagus and Lemon-Mint Ricotta. Pasta With Asparagus, Blue Cheese and Walnuts. Fresh Asparagus With White Beans and Crispy …
From washingtonpost.com


30 BEST SPRING CHICKEN RECIPES - EASY SPRING CHICKEN IDEAS - DELISH
Web 2 days ago Chicken, being such an easy, quick-cooking protein, makes it the most delicious option for those days you want to soak up ALL the sun. Most of these meals …
From delish.com


PROSCIUTTO WRAPPED ASPARAGUS WITH DIJON DIPPING SAUCE RECIPE
Web Place wrapped asparagus on grill and cook, covered, for 2 to 3 minutes per side or until asparagus is tender and prosciutto is crisp. Serve with Dijon Dipping Sauce. Tip: For an …
From georgeforemancooking.com


BEST SPRING RECIPES TO COOK- APRIL 2023 - BUZZFEED
Web 1 day ago Recipe: Spring Salmon with Creamed Leeks, Potatoes, and Asparagus. 13. Carne Asada Tacos With Chimichurri Sauce. Upgrade any taco Tuesday with the help of …
From buzzfeed.com


20 DASH DIET DINNERS TO MAKE THIS APRIL - MSN
Web Creamy Lemon Pasta with Shrimp. Yogurt makes a fine substitute for cream in the sauce for this easy pasta recipe. Just warm the yogurt (do not boil) and add some pasta …
From msn.com


ASPARAGUS TOMATO SALAD WITH DIJON DRESSING
Web Apr 7, 2023 Instructions. Make the Oil Free Creamy Dijon Dressing, set aside. Place one cup of water into a large skillet, bring to a boil. Add the cut asparagus Boil uncovered for …
From monkeyandmekitchenadventures.com


15+ SAUCES FOR ASPARAGUS (QUICK + EASY RECIPES)
Web Apr 7, 2023 1 bunch asparagus (about 1 pound) 2 Tablespoons butter Salt and pepper (to taste) Parmesan: 1/4 cup grated parmesan cheese Lemon: 1 lemon (zested and juiced) …
From platingsandpairings.com


16 RECIPES TO USE UP THOSE LEFTOVER HARD BOILED EGGS
Web Apr 9, 2023 Cobb Salad. Sally Vargas. A cobb salad is a classic, and if you have leftover hard boiled eggs, it's also easy to make. Add the egg, bacon, avocado, chicken breast, …
From simplyrecipes.com


CHICKEN AND ASPARAGUS WITH CREAMY DIJON SAUCE
Web May 4, 2005 Whisk in the mustard, sour cream and 1 tablespoon of the tarragon, stirring until the sauce is smooth. Cook about 1 more minute so the sauce thickens a bit. Adjust …
From washingtonpost.com


32 FRESH AND FLAVORFUL ASPARAGUS RECIPES - SOUTHERN LIVING
Web May 9, 2022 Sweet honey-soy glaze gets a splash of citrus from the oranges, a flavor combination that pairs well with asparagus. The best part is that this meal only takes 25 …
From southernliving.com


ASPARAGUS SALAD WITH HARD-BOILED EGGS & CREAMY DIJON DRESSING
Web Peel and chop the eggs and set aside. Bring 6 cups water and 4 teaspoons salt to a boil in a large shallow pot. Add the asparagus and cook 3-4 minutes, or until tender-crisp. While …
From onceuponachef.com


DUTCH ASPARAGUS WITH VEGAN HOLLANDAISE SAUCE RECIPE
Web Apr 9, 2023 Preheat oven to 400°F. 2. Arrange the trimmed asparagus on a baking sheet in a single layer and roast for 15-20 minutes, or until tender and lightly browned. 3. While …
From ourbigescape.com


17 ASPARAGUS RECIPES YOU DIDN'T THINK OF BEFORE
Web Apr 5, 2023 Here are 17 asparagus recipes that you’ve probably never tried before, like adding it to a flatbread or a ramen noodle bowl. The Healthy Epicurean. This unique …
From redbookmag.com


HAVE ASPARAGUS? TRY THESE 5 WAYS TO USE ASPARAGUS IN YOUR NEXT …
Web 1 day ago Asparagus With Feta. Give this classic springtime vegetable a Grecian twist. Broiled Asparagus With Feta gives you textures with a crispy boiled exterior and a …
From 12tomatoes.com


ASPARAGUS DIJON - BETTER HOMES & GARDENS
Web Jun 14, 2011 Cook fresh asparagus, covered, in a small amount of boiling water for 4 to 6 minutes or till crisp-tender. (Or, cook frozen asparagus according to the package …
From bhg.com


LEMON ASPARAGUS PASTA WITH WALNUTS - DHERBS.COM - RECIPES
Web 1 day ago Pour the pasta water into the pan, along with the lemon sauce. Add the walnuts and nutritional yeast as well, mixing to combine. Add the cooked pasta to the pan and …
From dherbs.com


SERIOUS SALADS: ASPARAGUS WITH DIJON MUSTARD SAUCE AND CHOPPED …
Web Aug 30, 2018 Bring 6 cups water and 4 teaspoons salt to a boil in a large shallow pot. Add the asparagus and cook until tender-crisp, 3 to 4 minutes. Transfer the cooked …
From seriouseats.com


BAKED HONEY MUSTARD CHICKEN THIGHS - NATASHASKITCHEN.COM
Web Apr 11, 2023 Instructions. Preheat the oven to 375 ̊F. Pat chicken thighs dry with a paper towel. Set chicken thighs in a 9×13 casserole dish and season all over with salt and …
From natashaskitchen.com


MAKE SALMON WITH A CREAMY DILL SAUCE AND ROASTED ASPARAGUS …
Web Apr 7, 2023 Creamy Dill Sauce. Preheat the oven to 400 degrees. Place salmon on a baking sheet lined with foil. Drizzle extra virgin olive oil, salt and pepper over salmon. …
From abc4.com


ASPARAGUS SALAD WITH CREAMY DIJON MUSTARD SAUCE AND CHOPPED …
Web Mar 29, 2013 Place the eggs in a small saucepan and cover with cold water by one inch. Heat over high heat until the water comes to a rapid boil. Remove the saucepan from …
From parade.com


    #weeknight     #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #low-protein     #healthy     #side-dishes     #eggs-dairy     #vegetables     #french     #european     #diabetic     #dinner-party     #holiday-event     #low-fat     #vegetarian     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #low-carb     #healthy-2     #low-in-something     #asparagus

Related Search